What causes men to snore and hold their breath

It may be that the man has a respiratory disease, so hurry up and go to the local regular hospital for examination**, don't be careless. Early diagnosis is better, don't drag a small illness into a major illness.

Snoring apnea should be considered whether it is related to obesity and whether it occurs after obesity, and then a sleep monitor should be done to see if there is sleep apnea syndrome.

Note** You can only inhale oxygen during sleep at night, the function of the lungs is to provide oxygen needed by the body's cells, sleep apnea is a lack of oxygen, and the body must be controlled well to control the condition without deterioration.

What is the reason for snoring in sleep?

The experience was very sad because it was really not a good rest. You can consider wearing headphones or asking your family to **, which will be better.

In general, obese people are more likely to snore, so we should be appropriate**. When men are obese, their bodies are filled with fat, which makes the airways smaller and more difficult to breathe. They can only breathe through their mouths, so they snore easily.

Therefore, if they want to **snore, they must ** first**, which is not only good for their respiratory health, but also for themselves. In addition, people who are usually prone to snoring should pay attention to their sleeping position when sleeping, adjust the height of the pillow, and avoid being too high or too low. We should choose the right pillow so that we can not only sleep better but also protect the cervical spine.

It is best to listen to ** before going to bed and drink some soothing tea, which will make us sleep more soundly and will not snore.

Modern medical research has confirmed that the main cause of snoring is the narrowing and obstruction of the nose and nasopharynx, oropharynx, soft palate and tongue root, coupled with the relaxation of pharyngeal soft tissues during sleep and the backward fall of the tongue base, which causes airflow to not pass freely through the airway of the pharynx. At present, there are many drugs that can snore at home and abroad, acetazolamide and thyroxine tablets promote metabolism and have certain effects. The introduction of snoring lozenges and sprays can be used in a short period of time to fundamentally and thoroughly snore, they eliminate throat toxin, strengthen immunity, and fundamentally remove the root cause of snoring, **will not**.

There can be several causes of snoring in boys, and some of the common causes include: Nose and throat problems: If there are any problems in a boy's nose or throat such as sinusitis, allergies, enlarged tonsils, etc., it can cause snoring.

Obesity: Obesity is a common factor that causes snoring. Excess fat buildup in the throat and around the mouth can compress the air passages, resulting in poor breathing, which in turn produces snoring sounds.

Poor sleeping posture: Sleeping with an abnormal posture, such as sleeping with the head back or sleeping sideways, may cause snoring. Drinking alcohol or taking certain medications:

Alcohol and certain drugs relax the muscles in the larynx, causing shortness of breath, which produces a snoring sound. If the snoring of the boy is more severe, it is recommended to go to the hospital and seek help from a professional doctor.

There are several possible causes of snoring in boys:

Blocked nose: Blocked nose can be caused by sinusitis, nasal polyps, rhinitis, etc., resulting in air not entering the nasal cavity smoothly and can only enter the larynx through the mouth, causing snoring.

Obesity: Obese boys may have a narrowed airway due to the accumulation of fat around the neck, making it difficult to breathe, which can cause snoring.

Alcohol consumption: Drinking alcohol relaxes the muscles around the throat and mouth, narrowing the airways, which can lead to snoring.

Sleep in a non-stuffy position: Improper sleeping position may cause narrowing of the airways of the slap, which can cause snoring. For example, sleeping on the back and sleeping on the side is incorrect.

Fatigue: Fatigue causes muscles to relax, which can cause snoring.

As far as snoring goes, I know there are two reasons. One is that you are overworked during the day, which consumes a lot of physical strength, and you may snore when you sleep very deeply. There is also a kind of Ke Hongheng guess that it can be related to body shape, and if you are fatter, you are more likely to snore.

My husband used to sleep without snoring, but now it's more serious, the sound is very loud, so noisy that I can't sleep, now it's not just snoring, sleeping and talking in my sleep, but also beating people, last time I punched, I see that he is usually in good health, but when he sleeps, he snores too loudly, noisy for the family to sleep. Let's learn why men snore.

1.One of the reasons: snoring is a common sleep phenomenon, snoring is the enemy of health, due to snoring makes sleep apnea repeatedly, resulting in severe hypoxia of the brain and blood, forming hypoxemia, and inducing hypertension, cerebral heart disease, arrhythmia, myocardial infarction, angina.

2.Reason 2: Snoring is called snoring in medical institutions, and it is a major clinical manifestation of sleep apnea syndrome.

It can not only cause daytime drowsiness and fatigue in snorers, but may also be related to the occurrence of certain respiratory diseases and cardiovascular diseases such as hypertension, coronary heart disease, and cerebrovascular accidents.

3.Reason 3: When a man is asleep, once the tongue unconsciously retracts to the area, the scumbag may block part of the airway, resulting in resonance during snoring; Women, on the other hand, have a higher larynx and can completely block their breathing if their tongue is retracted into that area, so they are often awakened before they snore.

Precautions. Don't always think that snoring is a normal physiological reaction, in fact, snoring is a disease that needs to be snoring, so for snoring, it is best for patients to find a professional sleep-disordered breathing diagnosis and treatment center for treatment, and under the guidance of a specialist.

Snoring occurs when air passes poorly through the airways, or when soft tissues or muscles in the airways vibrate. When you fall into a deep sleep, the muscle groups in your tongue, throat, and the base of your mouth (soft palate) relax. This muscle relaxation causes the throat tissues to sag.

When a person breathes, the sagging tissue narrows the airways and vibrates or quibbles, causing a snoring sound. The narrower your airways, the louder this vibration will be, and the louder your snoring will be.

Snoring affects 45% of the population from time to time, and an estimated 25% suffer from habitual snoring. There are many reasons why you snore.

After snoring for a long time while sleeping, we should pay attention to whether there are breathing asphyxia, mouth breathing, obesity, etc., which are often caused by narrow airways such as the throat and nasal passages. It is recommended to carry out sleep monitoring, and according to the severity of the condition, further **plan is formulated, and hospital otolaryngology examination is recommended**. Maintain good habits of daily life, work and rest, participate in physical exercise, enhance physical fitness, reasonably regulate emotions, do not be impatient, and ensure sleep quality.

In this case, you need to go to the otolaryngology department for examination. To find out whether there is a problem of tonsil adenoid hypertrophy, if there is one, you need to actively accept it**, don't simply think that this problem, that is, snoring is likely to be sleep apnea breathing syndrome, this disease needs to be standardized**, it is recommended to go to the respiratory department to see, the incidence of sleep apnea syndrome is relatively low, but it should also be paid attention to.

Hello, the medical term you say for snoring is snoring. It is more common in obese people, or middle-aged and elderly people. The reason is that the muscles of the whole body are relaxed during sleep, and the relaxation of the tongue muscles is easy to block the pharynx and snoring in the supine position, which will be reduced if changed to the lateral decubitus position.

What's going on with the child snoring and holding his breath.

Poor airway is dangerous, and there is a risk of suffocation.

Hello, the causes of sleeping snoring are mostly caused by rhinitis, tonsil hypertrophy, pharyngeal narrowing, nasal septum deviation and other problems. If the disease is prolonged, it may be an organic lesion. It is recommended to pay attention to the sleeping position, improve it, go to the otolaryngology department of the hospital to see what causes the snoring, and carry out relevant **.

Because of the load on the body, it will cause the skeleton to be louder. So sometimes when a man is tired, don't bother him and let him rest well.

What is the reason for snoring in sleep?

Sleep is an indispensable physiological process for human beings, and about one-third of a person's life is spent in sleep, so why do some people snore when they sleep?

Hello, the reasons for men's snoring are as follows: 1. Overwork and psychological pressure directly lead to the aggravation of men's snoring, overtime, alcoholism, smoking, and a phenomenon that often stays up late. Second, they may suffer from diseases such as nasal septum deviation, nasal polyps, turbinate hypertrophy, nasal mucosal hyperemia and hypertrophy, chronic rhinitis, etc., which cause certain obstructions to breathing, poor airflow, and coarse breathing sounds.

Third, tonsils and adenoids enlargement and fattening, soft palate hypertrophy and low hanging, tongue hypertrophy, etc. Fourth, obstruction of the oropharynx or throat while collapsing, narrowing of the airway, undoubtedly blocking the passage of airflow, etc., these throat diseases cause snoring. Fifth, the personal sleeping position is not standard.

Sixth, for obese men, there is a lot of body fat, and the accumulated fat in the neck will narrow the respiratory tract, and the snoring of obese men is also more serious, which must be paid attention to.

Wearing braces can dilate the airways and suppress snoring.