Is there any illness that is very tired after working for a few days?

Haven't you worked before? Then I started exercising all of a sudden, so my body was tired, so pay attention to my routine and take a look!

You have to see what kind of work you are doing, maybe you haven't used your physical strength for a long time, and you seem very tired when you suddenly work recently.

It may be that the physical strength has decreased, but if the work is done suddenly, this phenomenon may be more obvious. It's okay to exercise more regularly. Take a break when you're tired, don't be reckless, or you may really get sick.

I'm tired from work, what's the disease, just do it violently, you don't fit in.

I don't have any illness, because it's normal to be tired from work, and after a few days of work, I'm not so tired.

It is normal to be tired after working for a few days, especially for people who don't work for a long time, if you can't slow down after working for a few days, it seems that you are either sick or tired.

This shows that you usually do less work, so after a few days of work, you feel very tired, and it is good to get used to it.

If you don't exercise for a long time, you just work for a few days and get tired, which is normal.

Work must be tiring, so you must pay attention to the combination of work and rest, this is not a disease, but you are tired, so you have to rest well, so you will not be so tired.

It's tiring to work for a few days, and this just means that the physique may be a little worse. If you can't do something very hard, it's not a disease.

If the sheep used to be very healthy, and now they have been working for a few days, I don't have any serious illness, and if they were sick before, they must rest, so it is okay to go to the hospital to have a look.

It should be caused by overwork, not because of physical illness, it is recommended to rest well, try to go to bed early and get up early.

Under normal circumstances, you will not get sick if you work every day, but people in the past, let's say that a few decades ago, my parents' generation, from very early to midnight, had to be busy until midnight, and often drank porridge and vegetables, and rarely had rice and meat. But he rarely gets sick, because working also exercises his body, keeps his physical skills in a state of excitement, and his immunity is high, so he is not easy to get sick.

But it depends on the situation, such as the degree of physical load, for example, your body can only carry 100 pounds of heavy burden, but now you have to carry 200 pounds of burden, isn't it easy to get tired and sick?

So, you have to control yourself and don't overwork, as for how much work you can handle, only you know.

Then if you want to combine work and rest, you must have proper rest and replenish physical energy, otherwise not to mention that the body can't bear it, and your mood can't bear it; It's annoying, you say it's not.

Finally, there is a mental state, that is, whether the so-called motivation is sufficient, if you feel that you struggle every day, have a head, make money to marry a daughter-in-law, raise parents, support a wife and children, and have a lot of motivation; Then you will not feel tired easily, so you will be happy and will not get sick under normal circumstances, but because of your high energy, sometimes you are often overworked, so once you develop the habit of overwork, it will become easy to get sick again.

And then if the mental state is not very good, sometimes, the pen will feel tired, what do you say?

Finally, people eat whole grains.

There will definitely be more or less pain, and proper maintenance and attention to yourself is the most important;

In addition, in today's society, people are eating people, no food is safe, and it is easier to get sick than before.

Pay attention to your body and rest properly.

"Death from overwork" refers to the destruction of the normal work and life rules of the worker in the process of non-physiological labor, the accumulation of fatigue in the body and the transfer of overwork, which increases blood pressure, aggravates arteriosclerosis, and then appears fatal. In 2011, "death from overwork" has threatened front-line workers and spread to the white-collar class. In March 2011, Taiwan amended the Labor Standards Act to significantly increase the penalties for employers who violate the law and prevent employees from "dying of overwork".

In October 2012, a report showed that 600,000 people die from overwork each year, and the phenomenon of overwork deaths, especially among young and middle-aged people, is once again the focus of attention.

"Death by overwork": death due to overwork. The English name karoshi is derived from the Japanese word "芴死". The word originated in Japan and first appeared in 20

Death from overwork due to excessive stress.

In the seventies and eighties of the century, Japan's economic boom. Death from overwork is not a clinical medical name, but belongs to the category of social medicine. The human body is like a spring, and exertion is an external force.

When the exertion exceeds the limit or lasts too long, this spring of the body will be permanently deformed, and the immunity will be greatly reduced, leading to aging, exhaustion and even death.

If you are not tired from work, it is mainly a matter of spirit. Energetic, cheerful, happy, and not tired when you get to work. But if you are not in good spirits, listless, and depressed, you must be very tired from work.

It is normal to be tired from labor, and it is not normal for some people to get something for nothing.

Therefore, we have to work with a happy mood, so that we can combine work and rest.

How can you not be tired from work? When you are tired from work. to divert attention.

People can be more relaxed. Or yes. At the time of rest.

It's after work. A few friends go out for some drinks and singing? Talk freely.

So the fatigue of the day is gone. Or yes. Wash well, wash well.

Soak in a warm bath. Take a bath and wash your hair. Wash your face.

Washed the body. You're a good way to do it. In general, listen to **.

chatted with friends and reminisced. These are all ways to decompress. Both physically and mentally exhausted and relieved.

Why are you tired, why are you not tired, I think if you are tired from work, then you have to be happy, someone will accompany you, and you will work there happily, I don't think so.

If you are tired, you can rest to see if you are still tired, if you are still tired, you may need to pay attention to check your body and test.

If you don't do it, you won't get tired. You don't get tired of doing what you love. There is no such thing as a tiring job. This is the law of nature, which is irresistible to human beings.

If the work environment allows, wearing headphones and listening to songs while working, I will feel that time flies much faster, and I am not easily upset and irritable, which is the case with me.

When the body is not tired, the heart is tired, and when the heart is not tired, the body is tired, in this world, no one should be 100% stress-free, and no one is 100% happy.

Hiring people to work is not too tiring, and then it is high-tech with skilled experience, sometimes it doesn't look very tiring, but it makes a lot of money.

How to say it, tired is definitely tired, but if it is voluntary, it is definitely not tired.

That's because work consumes physical strength.

Earth on Earth Five. So I'll give it to you. 1@8 on the car to start a &

Don't do it!

You can let someone else do it.

Guan Yu is a sentence praising Songzhumei.

When there is motivation, there is a time of responsibility.

Men and women work together without getting tired.

When doing housework, you can consider comprehensively and use all the conditions that can be used, so as to improve the efficiency of housework and reduce your own burden.

Especially for mothers with children, it is best to coordinate the housework before doing it, so that it can be effective and reasonable.

1. You can use all available household service products such as household appliances, household appliances, household cleaners, etc., buy time with money, maximize the realization of household electrification, and complete the most heavy and complex housework with the least energy and the shortest time.

2. The housework that is phased and can be accumulated can be completed in a centralized manner. If you want to clean up your home, you can agree on a date for the whole family to work together and complete it quickly. Washing and drying clothes can be accumulated to a certain amount, put into the washing machine, and complete it at one time.

3. Some sporadic housework can be seen and broken. Insert the scattered chores, such as folding clothes, sewing buttons, wiping the table, etc., in between major chores or reading, and spend the whole time working, studying, or playing.

4. Make effective use of the unit's housework time. Try to make arrangements in a unit of time, and complete several chores at the same time to improve the utilization of time. For example, while washing clothes, the water discharged from the washing machine can also mop the floor.

5. Think about it before you do it to avoid repetitive work. Before doing housework, first plan a few things to do, and then arrange a reasonable order, which can be effective and reasonable.

Look what you're doing. Heavy physical work is tiring, if you are tired, change jobs, do it for a long time and hurt your body; In other words, you can do what you like, and if you have a hobby, you will not be so tired to do it.

If you are tired of work, you are not tired of work.

It's definitely tiring to do physical work, but it's okay if it's an office job.

To live is to pursue freedom and happiness, not only to let yourself live freely and happily, but also to let your relatives and friends be free and happy.

You're getting depressed. Same as me some time ago. It's really going to get sick. Change the environment and change the mood. Go out for a walk with the subject. Learn to feel life.

It's hard to live.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

It's because life is the way it is.

No one's life is smooth sailing.

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Tired and not dead. You will die only if you stop.