Hair loss treatmentWhich friend knows how to do it? 10

Pay attention to these points when losing hair, one is to cut your hair short immediately, which can reduce the friction area of external forces and avoid hair loss. The second is to change to a neutral shampoo or not to use shampoo, but to add a spoonful of vinegar to the water when shampooing, which is conducive to hair fixation. The third is to use your fingers to massage your head every day, don't use a comb, because the hair roots are already unstable and easy to comb out.

Fourth, change your diet, make sure to eat 2 walnuts a day, and buy raw sesame seeds to fry and eat, just a small spoonful at a time.

First of all, keep enough sleep, adequate sleep can promote the normal metabolism of hair and hair, and the metabolic period is mainly at night, especially between 10 pm and 2 am, this period of sufficient sleep can make hair normal metabolism. It is best to sleep no less than 6 hours. Secondly, diet is nutritious and guarantees the normal functioning of the body, so you can start from the diet to prevent hair loss, eat vegetables, eat more iron-containing meat, eggs, spinach, celery and fruits, etc.

These foods are also used to soften the scalp of hair loss patients and prevent the occurrence and worsening of hair loss. In addition, keep the scalp clean. The scalp is the "soil" for hair growth.

To take care of your hair, you must start with scalp care. Therefore, it is necessary to keep the scalp clean, choose a shampoo that suits you, the water you wash your hair should not be too hot or too cold, and you can wash your hair with warm water once a day.

At present, there are 3-4 main methods for hair loss: hair transplantation, drugs, mesoderm maintenance, etc., which are mainly based on the closure of hair follicles.

2. Medications. There are two main types: minoxidil and finasteride tablets, which are currently FDA-approved ** effective drugs for hair loss.

3. Mesoderm maintenance. The purpose of mesoderm is to deliver highly concentrated, safe and effective nutrients to mesotrocytes, and promote hair follicle cells to metabolize faster and healthier, so as to achieve the effect of hair loss. The principle of hair transplantation is mainly to extract and implant the recipient's own hair follicles to the hair loss site, so as to achieve the purpose of hair implantation.

The operation process is relatively safe, because it uses its own hair follicles, so there are fewer rejections, and the new hair and the original hair maintain the same characteristics, and the effect is more real and natural.

If you want to know more about hair loss, it is recommended to consult Yonghe Hair Transplant. Yonghe hair transplant has been on CCTV-4, CCTV news channel, etc., but it has appeared as a news report to promote the development of hair transplantation in China and improve the quality of hair transplant effect. Yonghe Medical is a medical group that provides one-stop hair medical services, with 5+5 peace of mind and worry-free protection before and after surgery, and Yongxiang Dream Team provides high-end private customized hair services.

Click to get a free hair transplant**.

First, eat a reasonable diet and eat more grains and black sesame seeds. Drink plenty of raw water or eat plenty of vegetables. Foods rich in iron, lean meat, egg white, spinach, cabbage, celery, fruits, etc. are the best foods.

Second, quit smoking and drinking. Smoking causes the capillaries in your hair to constrict, and drinking alcohol causes moisture in your hair, which can cause hair loss.

Third, the balanced intake of nutrients, 95% of the composition of hair is composed of animal protein, which is abundantly present in eggs, pork, sardines, kelp, cucumber, black sesame, seaweed and other foods, especially kelp and fish. Kelp also contains thyroid hormones, which are essential for hair development. Long-term and balanced intake of these foods can improve hair quality and make hair less likely to fall out.

Salt can also promote hair growth, but it should not be eaten in large quantities.

**Seborrheic alopecia home remedies: Bone Penetration: 15 grams of decoction Smoke first and then wash your hair, rinse with water after washing, generally 3-5 doses are effective.

Shampoo method: It is advisable to shampoo hair 2-3 times a week, and add some salt to the water when shampooing, which has the effect of preventing hair loss. In addition, tea water is added, which has the effect of oil control.