Can pumpkin millet porridge be paired with water bean payment

Pumpkin millet porridge and some beans can be eaten together, and the taste is particularly good, of course, you better put it in the refrigerator to refrigerate, so that the taste is better.

Pumpkin, millet porridge and fish can be eaten together, because the protein content in the water tofu is very high, and the pumpkin is spleen and stomach, so these two ingredients are particularly nutritious, so there are no contraindications together.

Pumpkin is particularly nutritious. Last time I bought a fragrant and loose pumpkin in the market, yesterday I opened the porridge for Ran Niu to eat, and I went to the Baoshu Food Kitchen to learn the tofu sunflower, and I ate happily, I ate a small bowl in 3 minutes, and I didn't dare to eat so much, and I didn't cook so much.

Ingredients: pumpkin, a few small pieces, millet, an appropriate amount of local eggs, 1 tofu, a carrot, a section of razor clams, 2 razor clams, an appropriate amount of chives, a little stock.

Steps:1Pumpkin, millet, and broth are boiled into porridge.

2.Steamed tofu sunflower according to the gourmet kitchen method.

3.Wash the razor clams, chop them and fry them in an oil pan with chives until fragrant, add stock and boil the sauce, and pour them on the freshly steamed tofu sunflower.

4.Scoop some tofu sunflower and mix well with millet porridge.

Related millet porridge is easy to water tofu should be very compatible, and this should I think if you make some of those porridges should still be very delicious, you can try some things, and the effect is also very good.

There is no problem with this, but both diets are relatively fine, and it is best to pair them with some staple foods.

Such a match, I can do it if I want, it's better not to match.

You can match the water freeze, and it is better if no one does not match without you, and it will always be better if it is not balanced.

There is no problem with pumpkin, millet porridge and water tofu to match, there is no contradiction between them, they are all protein supplements.

Pumpkin millet porridge can drink water tofu photo Pumpkin millet porridge is a very stomach-nourishing food, water tofu is best eaten and eaten, or stewed with other fish is better than handsome.

The ratio of millet pumpkin porridge ingredients is 100g of millet, 300g of pumpkin and half a bottle of water.

Pumpkin millet porridge is to boil millet into porridge, and then add an appropriate amount of pumpkin, boiled into porridge, millet porridge can be said to be a very healthy health food, has the effect of nourishing the stomach, but also can replenish qi and deficiency. Pumpkin is highly nutritious, rich in vitamin C, calcium, and rare elements such as iron.

Millet is rich in B vitamins, which has the effect of strengthening the stomach and appetizing the stomach, millet porridge is rich in nutrition, and pumpkin can not only protect the gastric mucosa, but also promote bile secretion, strengthen gastrointestinal peristalsis, and help digestion.

Millet pumpkin porridge method, 12 catties of clear water, half a catty of millet, and one catty of glutinous rice for old pumpkin.

Yes. Pumpkin and red beans are combined with porridge, which has the effect of strengthening the body, bodybuilding, and emollient, and also has a certain effect on colds, stomach pain, sore throat, whooping cough and cancer.

1. The efficacy and function of red beans Traditional Chinese medicine believes that red beans have a sweet, sour, flat, non-toxic smell, and have the effect of dissolving dampness and replenishing the spleen, which is more suitable for people with weak spleen and stomach, and is often used for hypertension, atherosclerosis, edema caused by various reasons, heat relieving, antipyretic toxin, stomach and other purposes in dietary therapy.

2. The efficacy and function of pumpkin Traditional Chinese medicine believes that pumpkin is warm and sweet, and enters the spleen and stomach meridians. It has the functions of tonifying and invigorating qi, reducing inflammation and relieving pain, detoxifying and killing insects. It can be used for qi deficiency and fatigue, intercostal neuralgia, malaria, dysentery, anti-opiate poisoning, roundworm repellent, bronchial asthma, diabetes and other diseases.

You can refer to the ratio of 1:2 for boiling, referring to one part of millet and two parts of pumpkin, and the millet pumpkin porridge boiled in this ratio is clear yellow in color, moderate in softness and hardness. Millet pumpkin porridge is a very popular porridge, the taste is sweet and soft, nutritious, with high nutritional value, there is no strict ratio of boiled millet pumpkin porridge, you can put it according to your preference.

You can refer to the ratio of 1:2 for boiling, that is, one part of millet and two parts of pumpkin. Millet pumpkin porridge is a very popular porridge, the taste is sweet and soft, nutritious, with high nutritional and medicinal value, cooking millet pumpkin porridge does not have strict proportions of the pants regulations, according to Ji Jian's own preferences can be put.

The pumpkin used to cook millet pumpkin porridge is generally old pumpkin, and the old pumpkin contains more starch and sugar, so the porridge cooked is slightly sweet.

1 Recommended reference ratio 1:2.

Millet pumpkin porridge is a very popular porridge, the taste is sweet and soft glutinous, nutritious, has high nutritional and medicinal value, there is no strict proportion of cooking millet pumpkin porridge, according to their own preferences put on it, if you are really not sure, you can refer to the ratio of 1:2 for boiling, that is, one part of millet, two parts of pumpkin, so that the proportion of boiled millet pumpkin porridge is clear yellow, soft and hard.

2. The recommended ratio is 1:10.

There is no strict water requirement for cooking millet pumpkin porridge, you can adjust it according to your preferences, it is recommended to refer to the reference ratio of 1:10, that is, 1 part of the ingredients, 10 parts of water, so that the viscosity of the porridge boiled out is moderate, if you like it is thinner, you can put more water, and if you like to be thicker, you can put a little less, because the pumpkin itself contains a certain amount of water, so it is not necessary to put too much water, otherwise it will cause the porridge to be too thin, but it will affect the taste.

3 Depending on your preference.

The pumpkin used to cook millet pumpkin porridge is generally old pumpkin, and the old pumpkin contains more starch and sugar, so the porridge cooked is slightly sweet. If you usually prefer sweets, you can also add an appropriate amount of white sugar or rock sugar to taste.

4 Ingredients: 150 grams of millet, 300 grams of pumpkin, appropriate amount of rock sugar.

Method: 1. Wash the millet and soak it in water for half an hour for later use.

2. Wash the pumpkin, peel it, remove the seeds, and cut it into small pieces for later use.

3. Add hot water to the pot and bring to a boil.

4. Add the millet and cook for about 20 minutes, then pour in the pumpkin.

5. When the pumpkin is soft, crush it with a spoon and stir well with millet.

6. Turn the millet and boil slowly until the pumpkin is completely soft and rotten, and then turn off the heat after the millet thickens; Stir carefully and do not stick to the pan.

7. Put out the cooked porridge and add rock sugar to taste according to your taste.

Yes, peas, pumpkin, and rice can be eaten together, and here's how to stew rice with pumpkin and peas:

Ingredients: 280g of rice Accessories: 200g of pumpkin, 50g of peas Step 1: Peel and cut the pumpkin into small pieces.

Step 2: Put the pumpkin and washed rice into the rice cooker and add an appropriate amount of water.

Step 3: Add the peas and press the cook button to start cooking.

Step 4: The pumpkin pea rice is cooked.

Step 5: Serve and enjoy.

1.Cut the pumpkin peel into thin slices and wash the millet. Put an appropriate amount of water in the pot, put in the pumpkin millet after the water boils, and bring to a boil over high heat.

2.Turn to low heat and slowly boil until the millet blooms, then the socks, and the pumpkin boils.

3.Add the wolfberries, mix well and cook for a few minutes.