Does drinking iced tea have any effect on men

Emperor Tea** view.

1. Black tea is good for the body, healthy stomach and body; 2. Black tea drinks are just drinks, which contain limited beneficial ingredients, mainly to enhance the taste and replenish water, carbohydrates, minerals, etc. in the body. Black tea drinks are not much different from regular drinks. On May 13, 2002, the American College of Physicians published a survey of 497 men and 540 women for more than 10 years, pointing out that people who drink black tea have strong bones, and the polyphenols in black tea (also in green tea) have the ability to inhibit the activity of destroying bone cell substances, and the amount of polyphenols in various foods is as follows

Black tea, green tea, red wine, fresh orange juice. In order to prevent and treat common osteoporosis in women, it is recommended to take a small cup of black tea every day for several years. For example, adding lemon to black tea strengthens bones and has a stronger effect, and various fruits can also be added to black tea to have a synergistic effect.

Experiments at Osaka City University in Japan have shown that after drinking black tea for one hour, the blood flow velocity of the blood vessels through the heart has been measured, which confirms that black tea has a strong effect on the prevention and treatment of myocardial infarction. American magazines reported that black tea has a stronger anti-aging effect than garlic, broccoli and carrots. There are several interesting sayings about black tea, for your reference:

In terms of health care: black tea can help gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen myocardial function. Disease prevention:

Black tea has strong antibacterial power, and rinsing your mouth with black tea can prevent colds caused by filtration viruses, prevent tooth decay and food poisoning, and reduce blood sugar levels and high blood pressure. Studies have shown that black tea is not inferior to green tea and is more beneficial to the heart.

Men who regularly drink iced black tea can lead to too much sugar in the body, leading to obesity, and eating too much can also reduce the quality of the diet, leading to nutritional deficiencies. Due to the complex ingredients in iced tea drinks, it should not be consumed too much to damage your health.

The dangers of iced tea

1. Children who drink a lot of iced tea can easily lead to a lack of multiple nutrients and hinder their growth and development.

2. The sugar content of drinks is high, and if you drink too much iced tea, the sugar will be converted into excess fat and other substances in the body, resulting in obesity and a direct threat to health.

3. Iced tea drinks contain pigments, flavors, preservatives and other ingredients, and often with drinks, it will damage our health.

Preparation of iced black tea

1. Prepare 1 bag of black tea, 1 lemon, appropriate amount of rock sugar, and appropriate amount of ice cubes;

2. Pour water into the pot, bring the water to a boil, add rock sugar, and stir until completely melted;

3. Put the black tea bag in, turn to low heat and boil for three minutes, cool and put it in the refrigerator;

4. Clean the lemon, cut it into thin slices and remove the core; Remove the chilled iced tea and add the lemon slices and ice cubes.