My stomach is not very upset, what should I eat?

If you have a bad stomach, try to eat as much pasta as possible, pasta can neutralize acid and alkali, which will reduce the damage of stomach acid to the stomach. In addition, don't eat more medicines, eat more millet porridge, Spirulina is also rich in nutrients that can effectively improve physical discomfort Friends with questions can go to the **store [Rotation Health] or add QQ friends to consult and understand.

Take some stomach medicine, don't eat greasy, spicy and hard things when eating, eat some soft gruel that is easy to digest, and your stomach will slowly not feel uncomfortable.

Drink porridge and eat light things.

1. Eat all meals.

2. Choose rotten noodles or white porridge for food.

3. Don't eat spicy or smelly dishes.

4. Eat less and chew more.

5. Drink warm water or brown sugar ginger tea.

6. Pay attention to keeping warm when sleeping at night and working during the day.

1.Eat all meals: Once you feel sick to your stomach, don't choose medicine based on your own experience, if you can still tolerate it, then you can choose not to take medicine. The second thing to do is to eat every meal, and you can't leave any meal behind in the morning, noon and evening.

2.Choose rotten noodles or white porridge for food: There are a lot of foods in Hengzao to nourish the stomach, and the suggestion is that rotten noodles or sedan chairs are white porridge, rotten noodles and white porridge are easily digestible foods, and if you don't eat too much, it will not reflux acid, of course, it is easier to promote intestinal peristalsis, once you hear the bowel sound, it is likely that there will be diarrhea for a period of time.

3.Don't eat spicy or smelly dishes: You must remember that when you have an upset stomach, you don't like spicy or choking dishes or have a serious taste, so when you have an upset stomach, try not to buy these dishes, and try to stay away from them when you go out to eat.

4.Eat less and chew more: Eat less so that it is easier to digest, and be sure to chew more when eating to put less burden on the stomach. Especially if you do this, you can eat more.

5.Drink warm boiled water or brown sugar ginger tea: Many people say that drinking water is the magic weapon of all diseases, which must be true, followed by the best brown sugar or brown sugar ginger tea, it is okay to make or buy solid drinks by yourself, which can supplement the energy needed by the human body.

6.Pay attention to keeping warm when sleeping at night and working during the day: The last one is that everyone must pay attention to keeping warm when sleeping at night or working during the day, especially the stomach and abdomen

What should people with a bad stomach eat?

Sweet potatoes are a very common food, which can replenish the spleen, especially when it is cold, it is very nourishing for the stomach and can also solve the problem of food accumulation.

Milk milk is a very common drink in life, for people with a bad stomach, drinking a little milk is a good choice, but also constipation.

Porridge porridge is also a good choice, because porridge food is very easy to digest, you can put sugar, peanuts and other things in the porridge, it will be more nutritious.

When you feel sick to your stomach, the best choice for soup is soup. Be careful not to choose broth. The broth contains a lot of acid, so it is better to use vegetable broth. You can use spinach, vermicelli, eggs, etc., and you can add some chicken essence to taste.

The staple food that nourishes the stomach the most is noodles. Rice contains a lot of acid, so eat less rice. If you boil porridge, put less soda in it, which is good for the stomach. The other is cookies.

The most nourishing for the stomach is noodles; Rice contains a lot of acid, so eat less rice.

2. If you boil porridge, put less soda.

Go in, it's good for the stomach...

3. Millet porridge is steamed buns (not buns), which can nourish the stomach.

4. There are two kinds of drinks that should be drunk more, one is milk and the other is hot water. Do not drink milk on an empty stomach in the morning, but drink milk 1-2 hours after breakfast instead, there is food in the stomach to prevent the disadvantages of drinking milk on an empty stomach; the second is to eat some starchy foods before drinking milk, such as steamed buns; Third, when drinking milk in the morning, we should eat some starchy foods such as buns, rice, bread, biscuits, snacks, etc., so that the milk can stay in the human stomach for a long time, and the milk and gastric juice can fully enzymatic hydrolysis, so that the protein can be well digested and absorbed.

5. If you have a bad stomach, you should eat less and eat more often...

6. Peanuts, it is best to eat them raw, eat 4 to 6 grains before meals, eating too much will hurt the stomach.

7. Jujubes, tofu, cabbage, milk, carrots, spleen and stomach...

8. Apples, grapefruits, grapes, oranges, pears, prevent fat accumulation, nourish the heart and invigorate qi.

9. Walnuts, hazelnuts, pine nuts, longan, peanuts and other nut foods can timely supplement trace elements to benefit bone health. . .

10. Peanuts and honey are nourishing for the stomach. . .

11. Black tea honey. Very stomach-nourishing...

Bad stomach"Usual maintenance and care is very important, as the saying goes, "three points ** seven points of nourishment", then it is necessary to recuperate from diet and lifestyle. If you don't like to digest food, you can often take stomach digesting tablets, which are safe and can help you digest. Eat soft food often in the diet, noodles, gruel (especially millet porridge is very stomach-nourishing), steamed bread and other staple foods, often eat stews in dishes (the kind that takes a long time to cook), do not eat spicy and greasy, do not eat raw and cold food, eggs, milk are very good, but do not eat cold, pay attention to the chewing must be fine, in order to facilitate the digestion of the stomach.

If you have an upset stomach, try to eat foods that are easy to digest! For example, steamed bread and millet porridge, eat less noodles and rice, try not to eat mish, but if you have an upset stomach, you should seek medical attention as soon as possible!

If you have an upset stomach, you should go to the hospital to see a doctor to check what is causing it, and then you can take the right medicine.

, bad stomach, what to eat for three meals a day, this is not certain, but pay attention to the usual three meals regular, do not overeat.

If you have an upset stomach, you can eat some foods that are easy to digest and absorb and chew, eat small and frequent meals, and you can also eat chlorella appropriately to help regulate the body's beneficial flora and promote digestion and absorption.

: Eat plenty of fruits and vegetables. Don't eat spicy and greasy food, drink plenty of hot water and eat more light food.

Don't catch a cold, usually take an appropriate amount of calcium, bask in the sun, pay attention to local warmth, don't eat indigestible food, such as porridge, and don't overeat. You can eat some millet, whole grains, eat some warm food, you can eat some southern disease analysis: usually eat more fruits and vegetables.

Don't eat spicy and greasy food, drink plenty of hot water and eat more light food. Don't catch a cold, usually take an appropriate amount of calcium, bask in the sun, pay attention to local warmth, don't eat indigestible food, such as porridge, and don't overeat. You can eat some millet, whole grains, eat some warm food, you can eat some pumpkin, apples, and shiitake mushrooms.

Stomach pain, stomach problems.

Stomach pain, bloating, gastric acid, gastritis, gastric ulcer, gastritis, duodenal ulcer, gastric erosion.

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All stomach problems are difficult to treat, taking medicine and injections can only temporarily alleviate them, but they can't solve the problem, telling you that a method is very effective:

The patient who almost had gastrectomy was cured with the following methods, which was better than dozens of cases of severe stomach problems

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1. Timing and quantitative, it is recommended that you set the breakfast time at half past seven, the lunch time at twelve o'clock, the dinner time at eighteen o'clock, and the time for regular meals should not exceed three minutes.

2. The way to nourish the stomach first, use carrot grains to make porridge, fix a quantity to eat for three days, and then adjust the amount of food after three days.

Note: Do not eat any food, fruits, water or other beverages at any time except for three meals a day during the stomach nourishment period.

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3. If it is very serious now and there are problems with eating, don't be afraid, drink it regularly with the rotten porridge first, and don't be afraid if you vomit, insist on pressing the time and above.

law, it will get better after three meals.

Note: Use this method first, it will improve significantly after the fourth meal, and it will enter normal after the sixth meal, you can take gastric Shuping or gastric fairy U, and take it three times according to the instructions.

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4. People who have the habit of drinking water should drink a certain amount at the time of eating, and can not drink water casually at other times, can not eat any fruits and food, and cannot drink any drinks.

5. After a week of the above methods, people will be very energetic and feel that they are not sick, but they must be careful not to eat indiscriminately. If it is effective, it will give you a ** stomach problem.

Martinline. It is best to eat light, softer dishes.

Don't eat it, you're eating. Empty, let the stomach and intestines rest and rest.