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Soybean milk methods include lettuce soy milk, mung soybean milk, and peanut nutritious soy milk. The first is lettuce soy milk. Soak the dried beans in advance, wash them and set aside; Wash the lettuce leaves and cut them into thin strips, put them in a cup with the wet beans, then add the salad dressing, and add water to medium water; Turn on the power and select the "Fruit and Vegetable Soy Milk" button, press the "Start" button and wait for the pulping to be completed, unplug the power cord, and the production is completed.
Cleanses the liver and nourishes the stomach, rich in plant fiber, which is conducive to **.
Then there's mung bean milk. Green beans, sugar and water to taste. Wash the mung beans and soak for 6-16 hours.
Put the soaked mung beans into the mesh cover of the soymilk machine, add water to the cup, start the machine, and the soymilk will be cooked after ten minutes. Add sugar to the cup while it's still hot. Clears away heat and relieves heat, dilutes water and reduces swelling, moistens the throat and quenches thirst, and lowers blood pressure in the eyes.
Peanut nutritious soy milk. 70 grams of soybeans, 15 grams of peanuts, appropriate amount of water. Wash the peanuts, soak them in water for 1 hour, then peel off the skin; Soak the soybeans in warm water for 6-8 hours until tender.
Put the soaked soybeans and peanuts into the cup of the soymilk machine, add water to the height between the upper and lower water lines, turn on the power, press the "five grains and soymilk" button, and wait until the peanut soymilk is ready. However, the amount of peanuts should not be too much. Put peanuts and red clothes together, or add a few pitted red dates, which can not only replenish the deficiency, but also stop the bleeding.
It is best suited for patients with frail bleeding.
Then, before making soy milk, pick out the bad beans and insect bite beans, clean the beans, and soak them thoroughly. The maceration time of the beans is generally 6 to 16 hours. To make high-quality soy milk, it must be boiled to 98°C for the first time.
Cook for another 4-5 minutes. When the amount of water is constant. A reasonable amount of legumes should be maintained.
Experts believe that the ratio of beans to water is about 1:3. When boiling soy milk, the foam on the surface of the soy milk can easily cause "false boiling".
In fact, the temperature at this time is less than 100 degrees, and drinking undercooked soy milk can make people poisoned. Therefore, when boiling soy milk, be sure to boil it for more than 5 minutes. Drinking.
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There are many kinds of common soy milk, such as soybean milk, peanut soy milk, sesame black soybean milk, sesame honey soy milk, etc. Preparation: Soak soybeans for 6-16 hours and set aside; Put the soaked soybeans and peanuts into the soymilk machine, add an appropriate amount of water, break them and cook them, and then filter them with a soymilk strainer before eating.
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You can squeeze it or boil it. Drink it with a boil, first glue the beans into a foam, then add a little milk powder and corn. Put it in a blender and stir it. Add white sugar, brown sugar. Mung beans,
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Steamed, boiled, soaked, first of all, choose the best beans, add a little sweet potato flour, corn flour, flour, high gluten flour, medium gluten flour. Mix them together and stir them into an automatic blender to stir in the water.
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1. Prepare a handful of soybeans, a handful of black beans, and a handful of peanuts, and put the three together to make soy milk.
2. Then wash and put water in the water, soak them overnight, and soak them all well.
3. Then put it in a boiling pot to boil, when boiling, boil for more than 5 minutes after boiling, and cook the beans fully.
4. After cooking, you can peel or not peel, the taste after peeling will be better, when peeling, grab the beans with your hands, squeeze the skin down, and then use water to remove the skin, then rinse it with warm boiled water and pour it into the juicer, add warm boiled water to two-thirds, you can make 4 small bowls of soy milk.
5. Then start to beat the soybean milk, dot it, and put the amount of water to be suitable so as not to overflow when the soy milk is beaten.
6. The soy milk will be ready in a few minutes, and you can drink it directly when it comes out; If you want to drink hot soy milk, you can beat the soy milk with cold water, and then boil it in a boiling pot after beating.
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Summary. Hello dear, glad to answer for you! The traditional way of making soy milk is; Huang beans are soaked overnight, washed, ground into a slurry with a stone mill, boiled and filtered for drinking.
However, the soybean milk made by this method is easy to produce flatulence, dry mouth and a little bitter, people find that the soybean milk made by peeling the yellow beans and then grinding them is more delicate and sweet. In the past, you had to use a stone mill to make soy milk, and you had to buy it if you wanted to drink soy milk. In recent years, the invention of the soymilk machine has made it possible for every household to make soymilk at home, and can also add various materials according to their own needs to make soymilk with different flavors.
Hello dear, glad to answer for you! The traditional way of making soy milk is; Huang beans are soaked overnight, washed, ground into a slurry with a stone mill, boiled and filtered for drinking. However, the soybean milk made by this method is easy to produce flatulence, dry mouth and a little bitter, people find that the soybean milk made by peeling the yellow beans and then grinding them is more delicate and sweet.
In the past, you had to use a stone mill to make soy milk, and you had to buy it if you wanted to drink soy milk. In recent years, the invention of the soymilk machine has made it possible for every household to make soymilk at home, and can also add various materials according to their own needs to make soymilk with different flavors.
Extended information: Soybean milk, a traditional drink of the Han nationality in China, Zui early soybean milk was made by Liu An, the king of Huainan in the Western Han Dynasty. Soybeans are soaked in water, then ground, filtered, and boiled.
Soy milk is very nutritious and easy to digest and absorb. Different from Western milk, soy milk is a very Chinese national food and is widely popular in Chinese areas.
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2. Soak the soybeans in hot water for 3 10 hours, the water is slightly submerged over the soybeans, and the water is vacated after soaking. (You can put the soaked soybeans in the refrigerator and freeze them a little, so that the soybean milk and okara will be less, and the soy milk will be thicker.) )
3. Wash the beans and cook them over medium heat for about 40 minutes to sterilize.
4. Add the beans to the warm boiled water and put them in the blender, add the amount of water according to your preference, stir for half a minute, you can stir several times. (For reference: bean water ratio 1:3).
5. After beating, filter it with gauze, and you can beat it again with a blender if you feel that the beans are relatively large.
6. Pour the stirred soybean milk into the pot and boil, and beat it with a spoon when there is foam. It tastes better with a little sugar, and you can add sugar to your liking.
7. Finally, you can put the remaining soy milk in the refrigerator and heat it up before drinking it each time.
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Many people prefer to drink soy milk because of its high nutritional value. You can also choose to make your own soy milk at home, so that you can also make delicious soy milk. Many people also choose to buy a soymilk maker and then put soybeans in it to make it.
The soy milk made in this way is more nutritious and very fast. Therefore, making soy milk is relatively simple, and I hope everyone can pay good attention to it. There are many people who also choose to boil soybeans and make them slowly after they are boiled.
This will also be more troublesome, and the production process will be more cumbersome. <>
Everyone also thinks that the nutritional value of soy milk is particularly high, and many people will choose to drink a cup of soy milk and eat some steamed buns in the morning. Therefore, soy milk is also deeply loved by many people, and everyone also thinks that soy milk is very nutritious. I hope everyone can choose to make their own, because it is more convenient to make soy milk by yourself.
There are many children who also like to drink soy milk because soy milk is good for the growth of children. <>
I hope that parents can also attract good attention and attention, and I also hope that parents can be very careful. In the process of making soy milk, you must pay special attention to avoid some unnecessary troubles. If people don't pay attention, it will also lead to the lack of taste of the soy milk they make.
Therefore, everyone should also take certain tips, so as to ensure the taste of soy milk. I hope that everyone can be very careful, and I hope that everyone will pay attention to the production method. <>
Many people will choose to buy a soymilk maker because it is very simple and convenient. And the elderly and children also love soy milk, so this is also the harvest of everyone's love. There are many people who also think that the nutritional value of soy milk is very high, and I hope that everyone can pay attention to it.
Only in this way can we ensure the taste of soy milk and bring a good taste to everyone.
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The methods of soy milk include black rice soy milk, red soybean soy milk, soybean soy milk, oat soy milk, and milk soy milk.
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Soybean soy milk, also known as plain soy milk. Red bean soy milk, you can add oatmeal. Black bean soy milk with oatmeal. Mung bean soy milk, red dates and wolfberries can be added. Peanut soy milk, peanuts with soy milk.
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What I know is that you can use soybeans to make it, or you can put some beans all in the soymilk machine, or you can put it in the juicer to make it.
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To make soy milk, add an appropriate amount of water.
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There is pure soy milk and five-grain soy milk (a mix of various foods).
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