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Anonymous users2024-02-07Eat more eggs for protein.
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Anonymous users2024-02-065. The stratum corneum is too thick, the pores are blocked, resulting in the inability to carry out normal metabolism, and the nutrients in skin care products cannot be absorbed, and the complexion will gradually turn yellow.
6 vitamin C can promote the formation of collagen, make ** smooth, whitening, elastic, with antioxidant, detoxification effect, when the body lacks vitamin C, ** will also turn yellow, you can rely on vitamin C supplements to whiten food, common vitamin C foods are kiwi, strawberries, oranges, lemons, etc.
Vitamin E has the effect of delaying aging, freckle whitening, eliminating free radicals, enhancing female reproductive skills, etc., when the body lacks vitamin E, the complexion will also turn yellow, common vitamin E foods are spinach, peanut oil, almonds, sesame oil, corn oil, etc.
Although vitamin B6 sounds unpopular, it is also one of the important elements that can affect the skin color of the human body, vitamin B6 has the effect of anemia, mouth ulcers, arteriosclerosis, etc., which can fade melanin spots, thereby making the skin fairer, common vitamin B6 foods are chicken, lean pork, egg yolk, fish, etc.
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Anonymous users2024-02-05Many girls are not old next year, but they always give people the feeling of being ten years old, which is the reason for the dark yellow, so the nursing is really important. What are the causes of dull yellow? **How to regulate yellowing? Let's take a look
1. Melanin precipitation.
Whether it is makeup residue or dirt in the air, it will bring **melanin, and after a long period of precipitation, it will lead to **dark yellow roughness, and even freckles, and the complexion will naturally be poor.
2. Keratin oxidation.
If you don't exfoliate regularly, you will be unable to absorb follow-up skin care products normally, and the oxidation of the stratum corneum will also be abnormal, resulting in yellowing.
3. Incomplete makeup removal and inadequate skin care.
For girls who love makeup, they must do a good job of removing makeup, if the makeup is not removed thoroughly, it will lead to makeup residue on the **, long-term accumulation will appear blackheads, **dark yellow and other phenomena, and the follow-up skin care products will not be able to absorb normally.
4. Disordered daily routine.
Irregular work and rest, often staying up all night, the body's metabolic function declines, and the body cannot discharge toxins normally, which will also cause a sallow complexion.
**How to regulate yellowing?
1.Pay attention to sun protection.
Ultraviolet rays are very harmful to **, easy to produce pigmentation, dull yellow and other problems, travel during the day, regardless of the season and weather, you must carefully apply sunscreen, and then wear sunglasses, sunscreen hats, etc. in summer.
2.Try to avoid heavy makeup.
Cosmetics covering the facial skin for a long time will penetrate into the bottom layer of the skin, causing pigmentation, especially heavy makeup, which is very harmful to **, if it is not necessary, you should try to avoid heavy makeup.
3.Do a good job of isolation.
People who like to wear makeup and face the computer for a long time should be isolated to reduce the damage of makeup and radiation.
4.Proper skincare.
In terms of skin care, you must insist, and, in addition to the basic water emulsion, you should also apply it regularly**, if ** appears dull yellow, you can use products with whitening effect. However, whitening products should be used at night as much as possible, as it is easy to develop pigmentation due to sun exposure during the day.
5.Work and rest, diet and conditioning.
In addition to skin care, to avoid dark yellow, we should also pay attention to developing regular work and rest habits, which is conducive to health. At the same time, you can eat more vitamin-rich foods, which can not only whiten, but also anti-aging.
**Dull yellow really affects the complexion, fairies must pay attention to it in their daily life, through living habits and reasonable skin care to regulate, so that **white becomes a light!
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Anonymous users2024-02-04Lack of mixed-race ......Females are called premature ovarian failure .........Men's lack of sun.
**Sudden dark yellow, maybe related to your metabolism, usually pay more attention to replenishing water, promote metabolism, and eat more fruits containing more WC, such as orange, kiwifruit, etc., try to eat less mango, papaya and other fruits containing a large amount of yellow pigment, because a large amount of yellow pigment will be deposited in the body, illuminated into **dark yellow, severe cases will also produce melasma, etc., improve metabolism can effectively discharge yellow pigment so that ** can be recuperated, and should be supplemented with more high-quality protein, in the new high-quality protein is essential.
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