What shoes are not easy to wear, what basketball shoes are easy to wear?

Camouflage shoes, pull-back shoes, Nike shoes, ,...

Wear flat shoes, cloth shoes, shoes that are softer, and socks to protect your feet. Flats are not only elegant in style, but also in terms of quality and appearance, and they are constantly introducing new designs and becoming the first choice for people to go to work and on the street. Pink, burgundy, suede and black leather flats are the protagonists.

Flats have a ladylike gentleness, and flats have a comfortable slouch. Comfortable shoes support the feet, but comfortable shoes are not necessarily the most beautiful shoes, just like the plain and simple life.

Slightly looser high-tops.

You can take a look at Pepsi shoes (it's really Pepsi shoes made of drinks and snacks, just go directly to a treasure search), I bought it in a physical store when I bought it, the upper is relatively wide, and the upper will not be very tight on the foot and neck, my feet are fat kind, and it is very comfortable to wear, because your feet are broken and you must not be able to lie down all the time every day, your feet may be swollen, and wide shoes like this will be a little more comfortable.

That's all I wore in high-top shoes.,After writing, I didn't understand why you wear high-top shoes and finally nag a few words.,Take care of it.,Don't run around and don't walk more.,Otherwise。。。 You'll be stumbling a lot in the future.

Broken feetShoes should be looser on the back.

Ankle sprains.

It is a common clinical disease and has the highest incidence among joint and ligament injuries. The ankle joint is the closest weight-bearing joint to the ground in the human body, which means that the ankle joint is the joint with the most weight in the whole body.

The stability of the ankle joint plays an important role in the normal performance of daily activities and sports. Ligament injuries around the ankle joint fall under the category of ankle sprains. Injuries that can result from an ankle sprain include the anterior talofibular ligament of the lateral malleolus.

Calcaneol-fibular ligament, medial malleolus deltoid ligament, inferior tibial-fibular transverse ligament, etc.

Ankle sprains are the most common sports injury, accounting for about 40% of all sports injuries. The ankle joint consists of the tibia and fibula.

Distal and talus.

Constitute. The ankle point is formed by the medial and lateral malleolus and the posterior border of the tibia, and the saddle articular surface above the talus is located in the malleolus point. The saddle joint of the talus is wide anteriorly and narrow at the back, and the wider part enters the ankle point when the back is extended, and the narrower part enters the ankle point when the plantar flexion is flexed, so the ankle joint is slightly loosened in the plantar flexion position, and its anatomical and physiological characteristics determine that the ankle joint is more prone to valgus sprain during plantar flexion.

In addition, because the lateral malleolus fibula of the ankle joint is longer and the ankle point is deeper, and the medial malleolus tibia is shorter and the ankle point is shallow, the ankle joint is more prone to varus sprain, and the lateral malleolar ligament, including the anterior talofibular ligament and the calcaneofibular ligament, is more common. Ankle valgus sprains are rare, but when they do occur, they can be severe. If it occurs, it usually causes ankle instability, and it is often combined with other ligament injuries and fractures.

Summary. Hello dear, after the broken foot, the main thing is to look at the degree of sprain, and the recovery time depends on the degree of the hand. Try not to wear shoes that are too tight after the foot break, so that the edema is not likely to worsen.

Hello dear, after guessing next to the feet, if the Lord looks at the degree of sprain, the recovery time depends on the degree of the hand. Try not to wear too tight shoes after the foot breaks, so that it is not easy to aggravate the swelling of the cave.

First, after the foot is broken, in order to prevent the foot from swollen, the shoelaces are the best, or a little looser. This is more conducive to the smooth blood circulation in your feet. And the tighter the laces, the worse the blood circulation.

Second, after the foot is broken, a cold compress within 24 hours, and a hot compress after 24 hours, which is beneficial to your feet and early **. Also, try not to do more activities to prevent bruising. Examine God.

Thank you. You are welcome.

Good luck with a speedy **.

NBA in the 70s of the last century are still wearing Converse cloth shoes, this shoe I believe have been seen, but also a lot of people wear it, ordinary shoes, you say what technology is not necessarily, with the development of the times sneakers are getting better and better, to the current Nike zoom, Adidas boots Ning cloud technology and so on, these are very common several. Stephen Curry was a glass-attributed man for the first few years of his career, and an ankle injury has also been affecting him as well, when he wore Nike's team basketball shoes. Are you saying that Nike's team shoes are not well protected?

Not really. The other players also played very well. After coming and signing with Under Armour, the shoes are changing.

At the same time, there is an additional ankle protection device on the ankle to fix the ankle. I guess it's the protector that's working!At the same time, Curry's leg strength, core strength, is increasing.

This may be partly due to this.

As a basketball enthusiast who plays twice a week. High-top shoes and low-top shoes have little to do with the broken foot, refer to Kobe's sneakers. From high bang to low gang.

There are changes, but there is no good solution for the broken foot in Kobe's career. If you're breaking through a lot of inside body fights, choosing a better armor may be more effective. At the same time, strengthen the strength training of other parts of yourself.

Purely personal opinion. Hope it works for you.

First of all, the ankle has been injured and "slippery", and the current damage seems to be irreversible, so you can only walk by yourself.

If there is a little resonance, pay attention to it and support it.

Thank you. High-top shoes and strengthen ankle training Pay attention to warm-up when playing Physical distribution Pay attention to protect yourself in confrontation 10 years of playing experience.

The first must be high-top basketball shoes, and the second must be worn with good ankle pads!

High-top sneakers, less disguised breakthroughs.

To avoid the suspicion of advertising, don't talk about the brand and model of shoes.

Share what kind of sneakers are not easy to break down based on your own experience!

Two places are key:

One is the height of the upper.

High-top basketball shoes protect the ankle joint for a simple reason: when the laces are tightened, the high upper tightly wraps around the ankle for support, while the heel is firmly fixed on the sole without shaking, and the upper may help you control the ankle when the foot has a tendency to roll over. Avoid spraining your ankle during high-intensity exercise.

However, an overly high upper can also affect the flexibility of the foot. This is also the reason why many NBA athletes are now reluctant to wear high-top shoes even though they know the benefits of them. Therefore, among these athletes, the defenders who are mainly in the floor flow and technical flow are the main ones, while the center and forward positions are more high-pitched.

The second is the width of the sole!

The width of the sole also determines the difficulty of a pair of shoes, but this factor is often overlooked. But just imagine if the sole of your shoes is spherical style, is it easier to fall left and right when you step on the ground, the narrower the upper of the second shoe, the smaller the contact area, the closer to the spherical surface. As a result, a wider sole will give you a more stable landing.

In addition to the two reasons for appeal, other factors such as shock absorption effect, matching between shoe shape and foot shape, sole material, etc., can also affect the protective effect of shoes on the foot to a certain extent.

There is no absolute infallibility, after all, it is a soft thing, and there is no 100% guarantee that it will not be broken. You may think that the reason for not stumbling is that the change of direction is not particularly large. High-top sneakers will have better protection than low-tops, which can effectively form support for the ankle, and at the same time, due to the good wrapping, the whole ball of the foot will not be easy to get out of joint.

Basketball is different from other sports, and the requirements for the ankle are relatively high, so the protection of the ankle of basketball shoes must have certain requirements. Individual signature shoes will pay more attention to ankle protection due to the personal characteristics of the star.

What basketball shoes will be broken, but it is not easy to break the foot, not to say that it will not be broken, the most important thing is the stability of the ankle of the shoe, the high-top shoes have a certain protection for the ankle, if you want not to break the foot, it is more important to be prepared for warm-up, you must not step on other people's feet when grabbing rebounds, try to play the floor as much as possible.

The question itself is relatively one-sided, basketball shoes are also shoes, and there must be a foot in it. However, the design of basketball shoes is more in line with ergonomics, and its wrapping line and support ensure that the probability of sprain accidents is reduced in basketball.

Any shoe will break the foot, depending on the individual, relatively speaking, the torsion resistance and TPU support of the high-top basketball shoes are not easy to break the foot. Or if you play healthy basketball like me, you won't break your feet in slippers.

No shoe can ...... without breaking your feetIf you have an old injury or are afraid of injury, wear an ankle brace honestly......

If you want to avoid the broken foot as much as possible when playing, it is recommended to wear high-top basketball shoes, although it cannot be completely avoided, but it can greatly reduce the severity of the broken foot.

Summary. Find a pair of 16 cm high heels, with extra thin heels, stand on a chair, jump down, and land on one foot to ensure that you are very good and can't walk.

How to wear high heels to break your feet.

Find a pair of 16 cm high heels, with extra thin heels, stand on a chair, jump down, and land on one foot to ensure that you are very good and can't walk.

In the case of wearing high heels, the soles of the feet will be unstable, and the ligaments will be loose and prone to broken feet.

I'm wearing five centimeter heels on the steps now.

Thin heel. There are two floors of stairs.

Can you break your foot? This.

Not necessarily, dear.

You'll have to try it a few more times.

It's a bit difficult with two floors.

Because you don't have the preparation in your heart.

I haven't seen you yet, and I'm already prepared.

Is it to jump one step or two?

.You're mentally prepared.

Jump two almost pro.

Good. Hmmm, if it doesn't work once, try a few more times.

If it doesn't work, slowly increase the height.