How to choose milk for your child?

I think that when giving milk to children, we should first look at the expiration date, and then look at the composition of the milk, because the child's stomach is not as good as that of us adults, and if you drink some milk that is not very good, it will cause discomfort. And choose a big brand of milk.

In China, it is best to choose some big brands, and the milk flavor is relatively strong and pure.

Caring parents should consider the age of the child when choosing milk for their child, because some are designed for children of special ages. When choosing milk, it is also important to take into account the tastes that your child prefers. Nowadays, there is a wide variety of milk, and there are all kinds of milk.

The same is to spend money, be sure to choose a suitable one.

If the baby is young, then try to drink pure milk of relatively high quality. If conditions permit, you can choose some imported Australian milk. Australian milk is purer and more natural from its origins. So it's perfect for babies to drink.

If your child's digestive system is not very good, then choose some soothing milk. This makes it easier to absorb and less likely to spoil your stomach.

Packaging is also a key when choosing dairy products. The best packaging is made of glass. The second is the kind of packaging that looks like a carton, and the kind of plastic packaging is relatively poor quality.

It is recommended that when you choose pure milk for your child, choose some well-known brands, because these big brands have been tested by the market, and it is more assured to drink, when choosing milk, we not only consider the brand, we also need to know what pure milk is, generally speaking, the protein content in pure milk is about, if it is lower than this standard, it is not pure milk.

We can also choose to give children to drink imported skim milk from Australia, low-fat and high-calcium pure milk is more suitable for children to drink, long-term drinking helps children develop bones, so that children can grow up healthily, of course, while giving children to drink milk, but also to give other nutrients intake, usually pay attention to the child's balanced diet, do not let children easily develop picky eating, whether it is meat or vegetable food.

Generally, children have a more balanced diet after the age of 3, and children at this age can also choose to drink pure milk to supplement nutrition, because milk is a better calcium **, and drinking milk to supplement calcium is the best choice.

Milk is rich in nutrients, easy for children to digest and absorb, **beautiful, is a more ideal drink, there will be some mothers do not know how old the child can drink milk, generally speaking, children within one year old is not recommended to drink, because milk has a lot of minerals and proteins, complex unsaturated fatty acids and trace elements are too few, children drink after not conducive to intestinal digestion and absorption, is not conducive to the growth and development of children, Therefore, it is recommended that children do not drink pure milk before the age of 3, but mothers can also give their children formula milk after their children are weaned.

Children should drink pure milk, and choosing milk rich in protein and high in calcium is authentic, so that the milk will taste better and be rich in nutrition.

If the child wants to drink pure milk, then he has to go to a grassland to find it. There are a lot of people selling it there, and it is pure milk without additives, which is quite delicious.

The child should drink pure milk, and it is recommended to let the child drink fresh milk directly if possible. If you don't have the conditions, you can go to the supermarket to buy the pure milk of the major brands.

Hello, children drink milk can not only supplement a variety of trace elements, the most important thing is to supplement calcium, and the choice of pure milk will be better, those dairy products or yogurt and the like actually contain little or no milk, only added milk and a lot of sugar and drinking water, so experts in the medical field have called on our people to recommend the daily intake of calcium is far from enough, so the first choice for calcium supplementation is milk and pure milk, the most important thing to choose pure milk is to see whether the ingredient list is raw milk, This is the only criterion for determining whether it is pure milk or not!

Milk contains more protein and calcium, relatively speaking, pure milk contains the most calcium, then children in the process of growing up is the need to supplement a lot of nutrients, then milk is a very good choice, when choosing pure milk for children, choose some well-known brands, drink more assured, in addition to you can also choose to give children to drink imported skim milk from Australia, long-term drinking helps children develop bones, so that children can grow up healthily, while giving children milk to drink, It is also necessary to give other nutrients to the child, and it is recommended that the child eat a balanced diet, so that the child does not easily develop the problem of picky eating, whether it is meat or vegetable food.

Pure milk is authentic when cows produce milk, and the premise is that the cows that eat grass are authentic

If the child wants to drink pure milk, choose some pure milk without additives, and don't choose some breakfast milk, red date milk, etc.!

We all know that the high-quality protein contained in milk can be absorbed and digested by the human body, which can supplement the lack of cereal protein and the unique protein in milk. Pure milk is high in calcium, close to two-fifths of the daily intake, and milk is also a good B vitamin** to compensate for the body's needs.

1. Look at the ingredient list of milk

Pure milk, in addition to choosing a big brand, also depends on the ingredient list of milk. The first is the absence of any additives, and the second is the fat content. For the same price of milk, choose the milk with the highest fat content, the higher the fat content, the better the quality of the milk.

Different from protein content, protein is affected by various added chemicals, and the protein content does not represent the high quality of the milk source.

Look at the color of the milk

The pure milk that the baby drinks must be pure, and we can distinguish it from the color of the milk. The color of high-quality milk is milky white or light yellow, the taste is relatively thin, the fragrance is also light, the smell is not very fragrant, and the entrance can feel a little milky flavor. However, if it smells fragrant and has a mellow taste, it is very likely that ingredients such as food flavors have been added for the sake of good taste.

Look at the state of the milk

By pouring unheated milk into a transparent cup, the source of the milk can be determined by observation. Tilt the cup slightly, if there is a layer of milk film hanging on the inner wall of the cup, and it is not easy to hang the cup, the water will come down, such milk is a fresh milk source, on the contrary, if it is easy to hang on the wall, and some small particles are found on the milk, the milk source may not be too fresh or stored for too long.

Look at the sedimentation of milk

If the milk is dropped in a bowl of cold water, the milk will settle to the end, which is a better quality milk, but floating on the cold water, the milk may not be fresh and of poor quality.

In fact, for the sake of children's health, we try to choose pure milk without additives is better, and it needs to be pasteurized, and it should be noted that any milk with added milk drink ingredients is not pure milk, these milk is inferior to pure milk, try to give the baby less to choose this kind of drink, not only is not nutritious, but also will cause children to consume too much sugar and gain weight.

If the child is not lactose intolerant, then you can choose ordinary milk to drink, there are two kinds of milk on the market, one is Tetra Brik packaged milk, which has a longer shelf life, and the other is fresh milk that is placed in the refrigerator with a shelf life of less than a week. For children who want to consume more protein, it is recommended to buy fresh milk within a week of the guarantee period, because the disinfection temperature is relatively low, and the nutrients are relatively more.

First, buy through formal channels, such as some large supermarkets, second, pay attention to the ingredient list, the ingredient list of pure milk should only be raw milk, third, choose some big brands, the production process and environment of general big brands have relatively strict standards, so that children can drink more assured, fourth, choose pasteurized milk, under the premise of ensuring sterilization, the nutritional value of milk is retained to the greatest extent.

First of all, we need to look at the ingredient list of milk, the simpler the ingredients, the better, the general ingredient of pure milk is raw milk, and raw milk is a healthy ingredient. In addition, some yogurt is also healthy, and the ingredients are raw milk and various mushrooms. Secondly, don't buy sweet milk and milk drinks, these are not real milk.

Buying milk for children can start from the following aspects: 1. Considering the brand, it is recommended to buy big brands of milk, which will generally be more secure; 2. Considering the protein content, the protein content of the milk that the child drinks should be at least; 3. Considering the place of origin, if the family economy is good, you can consider buying imported milk of Australian origin.

First, look at the milk source, and give priority to the well-known milk manufacturers, whose milk sources are more secure. The second is to look at the shelf life, milk with a short shelf life is better, especially pasteurized milk.

Don't buy blended milk and recombined milk, which are not real milk, but drinks that are mixed with milk powder and other things. If you want to buy it, you can buy a big brand of pure milk to drink, such as the pure milk of Yili QQ Star, which is very suitable for children.