Is it better to steam or fry potpourri? Is yellow croaker fried or steamed?

Generally, it is mainly steamed.

1 Wash the pomfret, cut off the head first, then cut the fish along the edge of the fish body, retain the shape of the fish, then remove the fish slices on both sides, cut thin slices with an oblique knife, and marinate for 10 minutes.

2 Soak the mushrooms until soft, remove the stems and cut into shreds; Peel and shred the carrots; Shred the green onion, ginger and ham separately.

3 Place the fish head and body in a steaming tray with a little oil, then wrap each piece of fish meat into a little silk material, roll it into a bouquet, and arrange it in the fish body to complete the original fish shape.

4 Put it in a steamer and steam it over medium heat for 12 minutes, then bring the ingredients (2) to a boil and pour them on top of the steamed fish.

If you want to say whether the yellow croaker is fried or steamed, it all depends on personal preference, for me personallyI prefer the pan-frying method because I think it tastes better.

Pan-fried and steamed are the two most daily methods of yellow croaker, which are simple to operate and taste in line with the public's loveIn fact, the difference between the two is "fragrant" and "fresh". The method of pan-frying can stimulate the aroma of the yellow croaker, and the taste of the fish appears firmer, while the method of steaming retains the freshness of the yellow croaker to the greatest extent, so that we can taste the most original taste of the yellow croaker.

StillFrom a nutritional and health point of view, the practice of steaming may be more promotedWhy? Because of the steaming method, in addition to ensuring that the freshness of the yellow croaker is retained, it avoids frying, so as to reduce the intake of more oil, and at the same time reduce the heat, which is more conducive to the healthy eating concept of less oil and less heat advocated by nutritionists. If it is cooked for the elderly and children, it is recommended to use steaming.

The reason why yellow croaker is more popular in daily life is not only because of its delicious meat, but also because of its high nutritional value. It is understoodIn addition to being rich in protein, trace elements, vitamins, calcium, and iron, yellow croaker also contains amino acids necessary for human nerve developmentTherefore, yellow croaker is also a food that children are growing up and very much recommended to eat, supplementing amino acids to meet the needs of neurodevelopment.

AbsolutelyYellow croaker, like many fish, inevitably contains fish bones, but fortunately, they are all small bonesHowever, it is better to be cautious in the process of eating, especially when giving it to children, pay more attention to the removal of fish bones.

In fact, cooking yellow croaker,Regardless of whether you choose to cook pan-fried or steamed, it is not recommended to add any additional ingredients other than ginger and green onions, which can help remove the fishy smellBecause eating yellow croaker, the emphasis is on tasting the aroma and freshness of the yellow croaker itself, if too many accessories are added, it will cover up the fragrance and freshness of the yellow croaker. Whether it's pan-fried or steamed depends on your personal preference.

Pan-fried is delicious, generally fried in oil, the taste will be more delicious, and the freshness of the fish can also be guaranteed.

The fish is delicious and delicious, and the fish made in this way is more flavorful and crispy, and I especially like this flavor of fish.

It should be more delicious to be fried, so that the taste will be a little crispier, and it will also be easy to eat.

It's delicious to do this, grilled croaker.

There are two kinds of yellow croaker: "big yellow croaker" and "small yellow croaker", the large yellow croaker meat is fat but slightly too thick and old, and the small yellow croaker meat is tender and fresh but has slightly more spines. Qingdao people love to eat yellow croaker, but it is usually fried or braised and rarely steamed.

The steamed large yellow croaker that I share with you today is simple to make, and it also has the same tender taste as the small yellow croaker.

The taste is tender and delicious.

Ingredients and accessories.

1 large yellow croaker.

A pinch of green onion, ginger, coriander.

2 millet peppers.

1 bell pepper.

Light soy sauce to taste.

Rice vinegar to taste.

Cooking wine to taste.

Salt to taste. Steps.

The yellow flowers are scaled and cut from the abdomen to the mouth (cut through).

Millet pepper, bell pepper with light soy sauce and vinegar.

Slice the ginger and cut the green onion into sections for later use.

In order to make the fish more shapely, the bones of the fish are cut.

The bones of the fish are cut and placed in a lying shape.

Fish belly cooking wine, salt and put green onion and ginger.

The same operation on the back of the fish is marinated for half an hour.

In the marinade, put water in the steamed fish pot and bring it to a boil in advance.

Wait for the water to boil before putting it to keep the fish fresh and tender.

Put it in a pot and steam for six or seven minutes.

Pour in the seasoned sauce.

The steaming time also depends on the size and type of fish.

If the steaming time is too long, the fish will be steamed and old.

In this way, the steamed yellow croaker meat is very tender.

If you have a child at home, you can adjust the juice without watering the fish.

In this way, the child eats it directly, and the adult eats it with dipping sauce.

Summary 1, when buying yellow flowers, you must pay attention to the bright red of the fish gills 2, when steaming the fish, you must boil water and steam for six or seven minutes, the fish will become firewood for too long, and the taste is not good 3, when steaming the fish, the fish is shaped into a lying shape, which can better make the fish evenly steamed.