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1.After waking up in the morning, slice the chilled cucumber, apply it to the eye cap, close the eyes and rest for 10 minutes, which can not only relax the mind, but also clear the mind. The most primitive and effective method will naturally have significant effects. In addition, the eyes should be washed twice a day to moisturize them.
2.If you are using a tea bag, you can cover it on the closed eyes for two or three minutes while the tea bag is still warm. Raw potato skins can also be pressed against the eyes to eliminate puffiness, but remember to wash them off with cold water after fifteen minutes to avoid starch settling on the eyes.
Small eyes must not be burdened in the heart, to be confident, mentality is very important.
1. There is no way to change the small eyes, and you can only have surgery if you want to change them.
2. Or steam your eyes with Lanzhilin steam before going to bed, and try to open them.
3. Just do some massage around the eyes every night when you have nothing to do.
4. Usually you should also pay attention not to overwork your eyes, rest on time and pay attention to the matching with the hairstyle, choose one with bangs, show a small face, so that it will look good. Usually when your eyes are tired, you should look far, make eye health dishes, or close your eyes for a while.
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For blepharitis, it is recommended that you actively follow the doctor's instructions to use zinc sulfate eye drops**, I wish you good health, welcome to ask questions.
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What causes dry eyes?
Dry eyes are more common in dry eye syndrome, which refers to the symptoms caused by the abnormality of the quality or quantity of tear secretion in the patient's eyes, resulting in insufficient lubrication of the ocular surface. Saccade refers to muscle spasm of the eyelids. The muscles of the eyelids are innervated by the facial nerve, so the saccade is mainly due to an abnormality of the facial nerve, causing the muscles it innervates to twitch without rhythm.
The basic examination items of ophthalmology, such as visual acuity, visual field, color blindness, etc., are very important in our daily life. For example, many people now have myopia, but I believe that many people will not go to the hospital regularly for myopia eye examination. Another example is color blindness, color blindness is a very important item in the inspection of driver's license, if you are color blind, then it is very likely that you will not be able to distinguish traffic lights.
However, it should be reminded that not all color blindness is not clear about traffic lights, only red and green color blindness cannot be distinguished, and other types of color blindness have no effect.
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Dry eyes Common symptoms are dry eyes and foreign body sensation, and other symptoms include burning, itching, photophobia, red pain, blurred vision, easy fatigue, and sticky discharge. If the above symptoms are present, a careful history should be taken to look for**. For severe dry eyes, the presence of dry mouth and arthralgia should be asked to rule out SS.
The symptoms of dry eyes vary widely from person to person. Most patients complain of a foreign body sensation in the eye, a burning sensation and general ocular discomfort. These discomforts are typically described as scratching, dry eyes, pain, gritting, tingling, or burning.
These discomforts are often evidence of dry eyes, as the surface of the cornea is covered with sensory nerve endings. A significant proportion of patients have photophobia, intermittent blurring or other vision problems. People with dry eyes often complain that their eyes get tired easily, making it difficult to read and watch television.
The reason for these difficulties is that the frequency of blinking is significantly reduced when the work requires concentration. When the frequency of transient eyes is significantly reduced, the time for tear film to evaporate will be significantly longer. If blink is insufficient, the corneal conjunctiva will be exposed for longer than BUT, resulting in the formation of one or more dry spots on the corneal surface.
Keratitis in the palpebral fissure. In this disease, the tear film break-up time is shortened, which can cause filokeratitis and keratoconjunctivitis xerosa, which is characterized by a decrease in tear at the edge of the eyelid margin. In Schirmer's test, the amount of tears decreases, which often manifests as idiosyncratic in older people, but is most common in the partial manifestations of the eye in Sjogrens syndrome, which includes:
Dry mouth, dry eyes, and arthritis. It can also occur in many autoimmune diseases, as well as systemic disorders such as sarcoma and waldenstroms macroglobulinemia. ** This method is to replace it with artificial tears, and in severe cases, protective goggles or tear dots can be blocked.
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Hello Condition Analysis:
Frequent eye dryness and itching and other uncomfortable symptoms are mostly caused by external eye diseases, such as chronic conjunctivitis, trachoma, various types of blepharitis, corneal conjunctivitis xerosa; eyelid rash, pterygium, superficial keratitis, superficial scleritis; upper palpebral chalazion, conjunctival stones, palpebral fissure spots, masses on the conjunctiva, etc.; In addition, due to lack of sleep, excessive tobacco and alcohol, refractive error, decreased conjunctival secretion in the elderly, and long-term eye fatigue can cause uncomfortable symptoms.
Guidance: After the appearance of symptoms, we should first rest our eyes, get enough sleep, have intermittent rest with our eyes, correct bad habits such as staying up late, smoking, drinking, etc., on this basis, use local eye water, and insist on 3 to 5 consecutive days, 3 to 4 times a day, which can reduce symptoms.
I wish you good health.
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1. What should I do if my eyes are dry.
The number of modern people who feel dry eyes and get tired easily is increasing. About 60% of patients with eye fatigue have dry eyes, and the surface of the eye is covered by a tear layer, and tears are secreted from the lacrimal glands, which moisten the surface of the eye by blinking and at the same time drain from the punctation located at the inner corner of the eye. There are two reasons for dry eyes, one is due to the decrease in the amount of tears, and the other is the increase in the evaporation of tears.
The reduction of tears is characteristic of modern people. Tears are difficult to flow out during stressful conditions and decrease at night.
Tears also decrease with age. Office automation equipment, night owl lifestyles, increased social pressure, and dryness due to the spread of air conditioners are contributing to the reduction of tears.
In addition, the increase in evaporation is due to the fact that the number of blinks decreases due to staring at the image of computers and game consoles; The layer of oil located on the surface of the tears has become unstable for some reason. The oil layer is secreted from the sebaceous glands of the eyelids, which are located at the edge of the eyelids, but are often clogged.
If you use a towel to warm your eyes, it will improve blood circulation and eliminate eye muscle fatigue. There are several ways to prevent dry eyes: (1) consciously increase the number of blinks; (2) Enlarge the text of the surveillance, lower the picture, and don't open your eyes too much; (3) Do not face the wind of the air conditioner; (4) increase the humidity around the eyes; (5) Spot artificial tear type ophthalmic drops; (6) Warm compresses for eyes, etc.
Wei Ming References.
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