How to make scrambled eggs to make them delicious.

Detailed introduction to the practice of scrambled eggs with tomatoes Cuisine and efficacy: Home cooking recipe Materials for making scrambled eggs with tomatoes: Ingredients:

3 eggs, 150 grams of tomatoes Excipients: 4 tablespoons vegetable oil, salt, appropriate amount of monosodium glutamate, 1 tablespoon sugar Teach you how to make scrambled eggs with tomatoes, how to make scrambled eggs with tomatoes to taste good 1. Cut the tomatoes into pieces, they should vary in size, it doesn't matter what shape they are, open the eggs and put them in a bowl, beat well, and add a pinch of salt.

2。Put an appropriate amount of oil in the pot (when scrambling eggs, how much oil is very important, my experience is to put the equivalent of 2 3 of the egg liquid), when the oil is hot, (I will talk about how to judge the temperature of the oil in detail later), pour in the egg liquid, pay attention to this time, the egg liquid will naturally solidify, do not move, wait until the egg liquid is solidified (be careful that the oil is dry, causing the egg to be paste), use a rice spatula (also called a scrambling spoon) from the edge of the egg to gently enter, turn the egg over, fry it, When the color on both sides is golden color, take the eggs out of the pot (you can also not take it, but wait until you are proficient), at this time there should be some oil in the pot, turn the tomatoes in, stir-fry a few times, because the tomatoes contain a lot of water, there will be water precipitation, at this time put the scrambled eggs in, put in a little salt, stir-fry a few times, out of the pot. ps：

When someone likes to do it, put some water in it, I don't recommend it, in fact, the water in the tomatoes is completely enough, no need to put water. Also, the quality of the tomatoes is not good now, and the fried vegetables are not sweet and have a bitter taste, so you can put some sugar in moderation when they come out of the pot.

Our scrambled eggs with tomatoes are sweet 1. Peel the tomatoes, remove the seeds after cutting, and cut them into small pieces 2. Knock the eggs into a bowl, add salt, stir 3, pour peanut oil into the pot, burn until 7 is hot, then put in the eggs, and shovel out after scrambling; Heat the peanut oil, pour in the tomatoes, stir-fry over high heat, add sugar (a little more), salt (a little), eggs, and stir-fry evenly. I don't know if you like to eat sweet or not.

Steps to prepare tomatoes and eggs eggplant:

The ingredients for the preparation are: one eggplant, three eggs, two tomatoes.

Wash the tomatoes and cut the top of the crucifixion.

Pour hot water over the skin.

Dice the peeled tomatoes and set aside.

Cut the eggplant into thin strips.

Find a larger pot and pour the shredded eggplant, tomato cracked and eggs into the pot.

Village. Add the flour to taste.

Add a little salt and MSG.

Stir well with chopsticks.

Open the pan and spread it evenly back into the pan.

Fry until golden brown on one side, then turn over and brush the other side with a layer of oil.

When both sides are golden, they come out.

Cut a little more minced garlic, heat the pan, pour the minced garlic into the pan and stir-fry until fragrant.

Pour the prepared soup into the pot, and the soup is made of starch, soy sauce, monosodium glutamate, and sugar.

Salt modulated. The soup can be thickened.

Tomato nutritional value:

1.Tomatoes strengthen the stomach and eliminate appetite, quench thirst, moisten the intestines and laxative. Contains malic acid.

Citric acid and other organic acids can promote the secretion of gastric juice and the digestion of fats and proteins. Increases stomach acid.

concentration, adjust gastrointestinal function, help gastrointestinal diseases**. The fruit acid and fiber contained in it can help digestion, moisten the intestines and laxative, and prevent and treat constipation.

2.Clears away heat and detoxifies. Tomato has a cool and sweet taste, which has the effect of clearing heat and generating Jin, nourishing shade and cooling blood, and is good for fever.

Polydipsia, dry mouth, bleeding gums.

The stomach is hot and the mouth is bitter, and the false fire rises has a good effect.

3.Lipid and blood pressure, diuretic sodium excretion. Contains vitamin C

Rutin, lycopene and AHAs can lower blood cholesterol.

Material. Ingredients: 200 grams of eggplant, appropriate amount of auxiliary oil, appropriate amount of salt, 20 grams of tomato egg juice.

The steps are not big. Tomato eggs eggplant preparation step 11Add the eggplant to the pan.

Tomato Egg Eggplant Preparation Step 22Add water.

Tomato egg eggplant rental imitation royal manufacturing step 33Add salt.

Tomato Egg Eggplant Preparation Step 44Cover the lid and simmer for a while.

Tomato Egg Eggplant Preparation Step 55Add the essence of chicken.

Tomato Egg Eggplant Preparation Step 66Add the tomato egg juice.

Tomato Egg Eggplant Preparation Step 77Once cooked, you can eat it.

Cut two tomatoes into small pieces, one eggplant into slices, then beat the spine and fry 3 eggs large and wide, put a little oil, a little ginger, and a small garlic on it. Put the eggplant down and fry it with a little water. Put the red cherry blossoms and persimmons to fry, add a little oyster sauce, a little soy sauce, and then put the eggs and scramble them to get out of the pot.

Ingredients: 4 eggplants (greenskin), 3 eggs, 3 tablespoons oil, 2 teaspoons salt, 1 teaspoon sugar.

1. Step 1: Crack the eggs into a bowl and add 1 teaspoon of salt, as shown in the picture below.

2. Wash the green-skinned eggplant with water and cut it into strips, as shown in the picture below.

3. Dice a small amount of eggplant, add it to the egg, and beat evenly, as shown in the picture below.

4. Put 2 tablespoons of oil in a pot, heat the oil, pour in the eggplant liquid, fry it, and set aside.

5. Pour 1 tablespoon of oil into the pot again, heat it and pour in the eggplant and stir-fry evenly, as shown in the picture below.

6. Then pour in the previously fried eggs and stir-fry evenly with a spatula, as shown in the picture below.

7. Add an appropriate amount of water, 1 teaspoon of salt, 1 teaspoon of sugar, and stir-fry a few times, as shown in the figure below.

8. Then cover the pot and cook until the soup in the pot decreases, as shown in the figure below.

9. After collecting the juice, remove the pot and put it on a plate, so that the eggplant scrambled eggs are ready.

Ingredients: 1 eggplant round, 2 eggs, appropriate amount of cooking oil, 2 sharp peppers, 1 clove of garlic, 5 dried chili peppers, 5 grams of salt, 2 grams of monosodium glutamate, 5 ml of flavor.

Steps: 1. Wash the fresh round eggplant and sharp peppers.

2. Peel the eggplant and cut the chopsticks into thin strips.

3. Cut the pepper into evenly strips.

4. Crack the eggs into a bowl, add a pinch of salt and stir well.

5. Cut the dried chili pepper into sections and slice the garlic.

6. Heat the oil in the wok on fire, add the egg liquid and fry until cooked, and remove from the pan.

7. Leave the bottom oil in the pot, add the dried chili peppers, and stir-fry the garlic slices until fragrant.

8. Add the peppers and stir-fry.

9. Add the eggplant strips and stir-fry, drizzling in some hot water while stir-frying.

10. Add the flavor to the very fresh, and stir-fry the salt evenly.

11. Pour in the scrambled eggs, add monosodium glutamate and stir-fry evenly.

12. Remove from the pot and serve on a plate.

Method. <>

Scrambled eggs with eggplant.

1.Slice the eggplant.

2.After the green garlic is cleaned, cut into cutting blades, and the eggs are added to Shao wine to beat and set aside.

3.When the pan is hot, add a little oil and put the eggs in the stall to cook.

4.Then cut into strips as wide and narrow as the green garlic.

5.Heat oil in a wok and stir-fry with ginger until fragrant.

6.Add the eggplant and stir-fry.

7.9. Mature eggplant, add the green garlic stalks and stir-fry.

8.Then turn the heat to low and put in the leaves, add salt and chicken essence and stir-fry together.

9.After stir-frying the green garlic, a plate of eggplant and scrambled eggs can be cooked.

Here's how to make scrambled eggs with eggplant:Tools Ingredients: 1 eggplant, 3 eggs, 1 tablespoon of salt, 1 tablespoon of soy sauce, 2 coriander, appropriate amount of ginger, onion and garlic.

1. Wash the eggplant and slice the hail sedan chair, then add water and soak for 5-10 minutes, then dry the water for later use. Tomb.

2. Beat the chopped green onion eggs, then fry the eggs, remove and set aside.

3. Leave the bottom oil in the pot, and stir-fry the prepared ginger and garlic in the pot until fragrant.

4. Add the eggplant and stir-fry quickly after the fragrance bursts.

5. After the eggplant is softened, add the eggs and soy sauce and other seasonings to stir-fry together.

The delicious preparation of scrambled eggplant eggs is as follows:Tools Ingredients: 600 grams of eggplant, 2 eggs, appropriate amount of salt, half a spoon of Shao wine, a little monosodium glutamate, appropriate amount of green garlic, appropriate amount of green pepper.

1. First, cut the eggplant into strips. Mountain buried do.

2. After the liquid or green garlic is cleaned, cut into cutting blades, and add the eggs to Shao wine to disperse for later use.

3. After the pan is hot, then put a little oil and put it in the egg stall to cook.

4. Then heat the oil in the wok and add the ginger shreds to stir-fry until fragrant, then add the eggplant and stir-fry until the eggplant is 9 mature, add the green garlic stalks and stir-fry.

5. Turn the heat to low and put in the leaves, add salt and chicken essence and stir-fry together. Stir-fry until the green garlic is broken, and then a plate of eggplant and scrambled eggs will be ready to cook.

The preparation of scrambled eggs with tomatoes is as follows:Ingredients: 3 tomatoes, 2 eggs, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar.

1. Prepare the ingredients.

2. Wash the tomatoes, cut them into cubes and set aside.

3. Knock the eggs into a bowl.

4. Beat the eggs.

5. Pour an appropriate amount of cooking oil into the pot.

6. Pour in the egg mixture.

7. Stir-fry into small pieces.

8. Put a bowl for later use.

9. Pour an appropriate amount of cooking oil into the pot.

10. Pour in the tomatoes and stir-fry.

11. Pour in the eggs and stir-fry together.

12. Add sugar and salt, stir-fry and stir well.

13. Put it on a plate.