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I'm sleeping. I'm one of those people who can sleep very well. I like to do all kinds of fun and interesting things in my dreams.
Just like the protagonist of the Internet** "iQue", when he falls into a dream, he shuttles thousands of kilometers in an instant, fighting with people in the air.
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Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
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Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
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If you think that you are in a bad mood, you will be in a bad mood, then you don't have to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed when you wake up in the morning, get up when you wake up, get busy, push open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel.
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Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
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Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
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My words are playing games, singing, chasing and sleeping, depending on personal hobbies.
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Doing homework - the highest level of boredom.
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Watching the child do his homework, he immediately felt a lot of pressure, and all kinds of chickens and dogs jumped, and he was not bored at all
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