When you dream, what is it like to dream about yourself often?

I am a person who often dreams, and I often dream of myself at night, last night I dreamed that I quarreled with others, I was angry with myself, and then I cried because I was wronged, until I woke up, I still felt that the corners of my eyes were wet, and the grievances were brought to reality.

It should be a special desire to understand yourself and pay attention to yourself, so that you will often dream of yourself, or you will be confused about your future development, and you will encounter what you want to do, in fact, this is a psychological phenomenon, and you must grasp what you want to do at ordinary times.

Actually, everyone dreams, and I think it's very funny when we are dreaming, often dreaming about ourselves, because when we dream, when we dream about what we have experienced, we will connect with ourselves when we wake up, and it's quite interesting to think about these things all the time.

It will feel very painful, because every time you can dream of yourself, you will have a lot of questions, what is going on with you? Why do I dream of myself every time I dream, and will a lot of things happen to me in my dreams?

I dream about what kind of things I have on a regular basis, and then I dream that I do something that I have done before, or I dream about something that I have not done. I'm the one who dreams that I'm struggling with terrible things, or I'm having fun with other people, and I think I'm happy when I dream about myself, and I can put myself into it.

Normal people have such an experience, when people sleep, the brain will secrete substances that paralyze the body, so it is often not easy to wake up voluntarily, especially when you are sleeping deeply, you can feel that you are dreaming, anyway, I know that I think it is interesting when I am dreaming, and I will continue to struggle to wake up when I feel terrible.

Usually there is no induction, because dreaming is only a latent consciousness of the person and does not affect or cause other people to feel it.

Psychologist Sigmund Freud believed that dreams are the satisfaction of subconscious desires, and that people can effectively suppress the subconscious mind in a waking state, so that those desires that violate moral customs cannot do whatever they want. However, when people enter a state of sleep or relaxation, some desires will avoid the examination effect of the subconscious, secretly surface to the conscious level, and express themselves in various images, which is the formation of dreams.

Dreams are a substitute for human desires, and it is the main way to release repression, in the form of a fantasy, to experience the fulfillment of this coveted instinct. The fire of desire hidden in the subconscious is suppressed and cannot be satisfied due to practical reasons, and the impulse and repression in the subconscious are constantly fighting, forming a pair of contradictions, and then forming a kind of motivation. This motivation leads the desire to find another way or to be satisfied, which is the dream.

Theory of genesis

Theory 1: Freud's Theory: Dreams embody emotions buried deep in the subconscious, and the fragments of those dreams that are recalled can help us uncover these deep emotions.

Theory 2: Problem Solving Theory: Dreams are mainly used to process information related to the laws of survival. Therefore, dreams can provide us with profound insights on how to solve problems.

Theory 3: Learning Theory: Dreams are the process by which the brain processes the information it is exposed to during the day, which helps us to clean up useless information and avoid confusion in the brain.

Theory 4: By-product Theory: A dream is an illusion without meaning. It is an illusion produced by the brain as it processes random impulses of sensory input.

The above content reference: Encyclopedia - Dream.

It's a positive oak radical.

In a dream, you still know that you are dreaming, which is also a phenomenon experienced by many people, which is also normal, because when dreaming, the cerebral cortex function is more active, in a state of light sleep, and you are aware of your own situation, which is a state of waking up but not waking up.

If you continue to dream at night, it will definitely cause neurology to weaken in the long term, resulting in a decrease in sleep quality and brain fatigue.

Ways to improve sleep quality:

Regulate emotions, maintain a relaxed, happy, and optimistic attitude, exercise appropriately, and cultivate calm hobbies such as calligraphy, flower raising, and fishing. You can use moxibustion, acupuncture and other physical **, and you can also drink soothing tea to assist sleep.

Ensure that the sleeping environment is quiet, dark and comfortable, and do not play mobile phones, games, TV, etc. one hour before bedtime, and do not do emotional things. Do not drink stimulant drinks such as coffee, strong tea, Coca-Cola, Red Bull drinks. <>

When I dream, I know that I have a dream, but I actually think so, because sometimes I dream from the first point of view, that is, I can't see myself. When dreaming, once the rational consciousness returns, it will know that it is dreaming, and at this time, the self-consciousness will make an evaluation of the current dream, and even control the dream according to its own judgment.

But if you know that you are dreaming in a dream, it is often in the early morning, when you already have a concept of time in your dream, and you know that you are in the moment when you are about to dawn. I still can't control the direction of my dreams as I want, but things often turn out in a funny and very human way. At that time, I was like a chess watcher, looking at the story of my dream, quite calm, and I had a feeling of interest.

It's normal to dream within a dream, I've encountered it before, but dreams are just dreams, don't think too much, otherwise it will affect your normal life.

It's normal, I've been overtired lately, and I've been using my brain too much.