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Anonymous users2024-02-08The landlord's situation is another state (sub-health), yin deficiency and fire, or heart and kidney are not connected, or liver fire is deficient.
If there are the following conditions: upset, unpleasant waist, small frequency, and not deep sleep, it belongs to the heart and kidney, water and fire are not good, and the kidney should be nourished and the heart should be nourished. Middle-aged and elderly people can appropriately take some health care products to nourish the heart and kidneys; Teenagers, that is, those who are a little younger, should focus on nurturing their hearts.
Those who cultivate the heart, self-denial desires. Fame and fortune are diluted to calm the mind, and sexual intercourse is tempered to enrich the kidneys. The kidneys are sufficient, moisturizing the heart, letting go of distracting thoughts, and everything is not troubled.
If there are any of the following conditions: red face, mental fatigue, ignorance of fire, it is liver fire deficiency and prosperity, and the main thing should be to reduce liver fire and detoxify qi. Recommend one side, wolfberry to make tea, liver detoxification effect; For those who are good drinkers, soak them in wolfberry berries and drink them.
In fact, people who are angry often have both of the above conditions, and it is best to deal with them comprehensively.
The principle of the outside is: life is in the world, time is short, small things are confused, big things are clear, nothing can be put down, be happy, be happy, and live your own day.
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Anonymous users2024-02-071. The next time you are angry, think about when others are good to you.
2. When you are angry, come to "empathy" and sacrifice yourself for the sake of others.
3. Consider what kind of results will happen when you are angry (in addition to being angry with yourself, whether it affects the emotions of others, or directly changes the outcome of things, or the earth does not turn directly, if not, then stop being angry immediately, because you are angry or not, the result is no different, why hurt yourself again).
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Anonymous users2024-02-06It is recommended that you go to see the big scenes, or see the nature of it!
When you understand nature, you understand how small human beings are, and you understand that this thing is nothing!
Think of the vast sky, think of the vast sea, think of the vast grassland! That will help!
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Anonymous users2024-02-05Get in touch with more friends who are cheerful by nature, and after a long time, you will naturally be imperceptibly changed.
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Anonymous users2024-02-04Like me, is it an emotional thing? Personality can't be changed, find someone who accommodates you! Or often empathize, it will be much better.
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Anonymous users2024-02-03Put yourself in the other person's shoes, put yourself in the other person's shoes and think about it, and you won't be so angry about what originally made you angry.
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Anonymous users2024-02-02Be open-minded! Be cheerful! Calm down! A little more love!
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Anonymous users2024-02-01If you're emotionally frustrated because of this, then find someone who accommodates you or who you are willing to change for him and not get angry casually! ^#
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Anonymous users2024-01-31That's how I got it.
But it's much better now.
I don't have to be good at it.
It's just a little bit of it that is better done.
I won't find out if it's good after a long time.
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Anonymous users2024-01-30Participate in outdoor activities and sports. Reach out to cheerful friends.
Hehe, it seems that you are more serious than me, I am often someone else, I am not used to it, I will ignore others, sometimes I am angry for a little thing, but looking back, it is very naïve, this is not very generous, I don't look at things from both sides, and some of them are determined by nature, so I don't have to look at things every time, sometimes don't get along with myself, pay attention to my body, just figure it out.
Angry people generally use tantrums to hide their vulnerability, and they are generally easy to be seen through by others, which is not a very good personality. Calm and analyze things more calmly, even if the sky falls, you must be calm and calm, you can't do it at one point, it's very immature.
Try to restrain your emotions, and when you're about to get angry, tell yourself not to get angry, and change yourself slowly, because if you continue like this, you're going to lose a lot.
It may be affected by the family environment. For example, if someone in the family is very angry and has a temper tantrum, even if you can tell a lot of truth, the child receives information by feeling. The so-called "words and deeds" are actually not very sensitive to what you say, but they know very well what kind of person you are. >>>More
Anger is easy to get sick, what diseases are related to anger? These 3 diseases are among the best.