What are the things that a woman can t eat during pregnancy?

Animal offal is indeed a high-quality source of many nutrients, including iron, vitamin B12, vitamin A, copper, etc., which are of great benefit to both the mother and the baby in the belly. However, too much vitamin A intake through organ meats is not recommended during pregnancy, as it can lead to vitamin A toxicity, and too much copper intake can also cause abnormalities, which can eventually lead to production defects and liver toxicity. ‍‍

Foods high in sugar. For example, cakes, chocolates, cookies, tarts, puffs. Eating too much of wafers, grapes, watermelon and cantaloupe can easily cause gestational diabetes and obesity.

Raw sprouts, including alfalfa, clover, radish sprouts, and mung bean sprouts, can be contaminated with Salmonella. Unlike most other vegetables, this bacterium tends to get into the seeds of these vegetables, making it very difficult to wash off. For this reason, pregnant women are advised to stay away from undercooked buds, and of course, if they are fully cooked, they are still very safe to eat. ‍‍

Unpasteurized milk, cheese and juice, raw milk and unpasteurized cheese and juice can contain a range of harmful germs, such as listeria, salmonella, E. coli and Campylobacter. ‍‍

Undercooked or raw meat increases the risk of some bacterial infections such as Toxoplasma gondii and E. coli. These bacteria can threaten the health of the unborn baby and may lead to stillbirth or serious neurological disorders such as mental retardation, blindness or epilepsy. ‍‍

Caffeine, because unborn babies and their placentas don't have enough enzymes to metabolize caffeine, caffeine accumulates in their bodies.

Undercooked fish, especially shellfish, can easily lead to serious infections, including norovirus, Vibrio cholerae, Salmonella, Listeria spp., and parasites.

Unwashed or unpeeled fruits and vegetables can contain bacteria and parasites, including Toxoplasma gondii, E. coli, Salmonella and Listeria monocytogenes, which can be contaminated at any point in the handling process.

Raw eggs are susceptible to salmonella infections, and usually only mothers are infected with salmonella, but unborn babies are not.

Pregnant women should stay away from alcohol altogether, as it increases the risk of miscarriage and stillbirth, and can affect the baby's brain development. Alcohol can also trigger fetal ethanol syndrome.

One. During pregnancy, you should not eat some foods that promote blood circulation and eliminate blood stasis.

Two. Don't eat cold food.

Don't eat hawthorn, because this may cause contractions, you can't eat some fried things, as well as high-fat things, some spicy and cold foods can't be eaten, which is also very bad for the body, and will also affect the health of pregnant women, and don't eat some unhealthy things, some small snacks and things that are easy to get hot can't be eaten. Pregnant women must pay attention to their diet, and bad eating habits are also very bad for their body.

Do not eat refrigerated seafood, do not eat pickled food, do not eat snacks, do not drink alcohol, and do not eat raw legumes.

First of all, you can't eat hawthorn, seafood, smoked food, canned food, instant noodles and hot pot, and don't eat some fried food, barbecue food, strong tea, and too hot food.

What foods should women never eat when they are pregnant? After pregnancy, expectant mothers should not drink any alcoholic beverages. Because all of them can enter the bloodstream of the fetus through the placenta and cause damage.

Hawthorn, if a pregnant woman consumes a large amount of hawthorn and its products during pregnancy, it can easily lead to miscarriage.

Pregnancy is a very important time to have a baby. Many pregnant parents just know that they should eat more nutritious foods during pregnancy. As we all know, due to the peculiarities of pregnant women, there are many foods that cannot be eaten.

So what foods should not be eaten when a woman is pregnant? The following = let's talk about the diet of pregnant women. Pregnant women eat more than the average person.

As the fetus grows, their weight rises and their food intake increases. However, the diet of pregnant women must not be as casual as usual, and some dietary taboos must not be ignored.

Avoid 1: Any beverage that contains alcohol.

After pregnancy, expectant mothers should not drink any alcoholic beverages. Because all of this can enter the bloodstream of the fetus through the placenta and cause damage, it is difficult to estimate the damage to the fetus even if it is beer or wine, which may contain harmful chemicals such as additives.

Cola-based beverages are also forbidden to mothers-to-be. Generally, cola-type drinks contain caffeine, clonidine, coloring, etc. Too much clonidine and caffeine into the body of pregnant women can cause the central nervous system to be excited, resulting in irritability, shortness of breath, fat tremor, tachycardia, insomnia, tinnitus, dizziness and other adverse reactions.

Caffeine can also act on the fetus through the placenta, so that the fetus in the mother's body is directly affected by caffeine, resulting in toxic consequences such as fetal death and low birth weight.

Avoid food 2: Hawthorn.

After pregnancy, women are often accompanied by symptoms such as fatigue, nausea, vomiting, and loss of appetite. Hawthorn is sweet and sour, and many pregnant women like to eat it. But hawthorn has a certain thanksgiving effect on the uterus and can promote uterine contractions.

If a pregnant woman consumes a large amount of hawthorn and its products during pregnancy, it can easily lead to miscarriage.

Avoid food 3: Longan.

Longan is a nutritious fruit. Li Shizhen once recorded in the "Compendium of Materia Medica": "Lychee is the most important food, and longan is the best resource", which shows the high nutritional value of longan.

From the perspective of traditional Chinese medicine, although longan theoretically has the effect of protecting the fetus, after pregnancy, most women will have yin deficiency and blood deficiency, yin deficiency and internal heat. Traditional Chinese medicine advocates that it should be cold before childbirth, and longan should be hot. Therefore, to avoid possible accidents, pregnant women should be cautious about consuming longan.

Avoid eating 4: soft-shelled turtle, it belongs to nourishing yin and benefiting the kidneys, but it is also cold, pregnant women can not eat. It has the effect of invigorating blood circulation and removing blood stasis.

Soft-shelled turtles may also bring the possibility of miscarriage to pregnant women, so Jiayu belongs to one kind. It is very overnourished, but it is a food that pregnant women cannot eat during pregnancy. Therefore, pregnant women must not eat this food during pregnancy.

Everyone has to remember this.

Foods containing heavy metals, hormones, expired foods, spoiled foods, raw and cold foods, these things are not allowed to be eaten, and after eating, they will have some effects on children and themselves.

Don't eat half-cooked meat and seafood, don't drink water or drinks that haven't been sterilized, can't drink strong tea, can't drink coffee, can't eat hot supplements.

When a woman is pregnant, she should not eat at will, and she must consider the safety and nutrition of things, so that it is good for the fetus in the womb, otherwise it will be detrimental to the child.

When a woman is pregnant, she should not eat anything at will, such as spicy, cold, or unclean food, otherwise it will cause symptoms of stomach discomfort. It may also cause maternal discomfort, which can affect the fetus and may be at risk of miscarriage.

Apples, bananas, pears, mangosteen, pork liver, nuts, these are all very good choices, and it is beneficial to eat more of them.

You can eat some eggs, milk, vegetables and fruits, animal liver, beef, chicken, mutton, fish, etc., which have many benefits for users, and can also make the user's body healthier.

You can eat more vegetables and fruits, which are very nutritious foods, which are especially good for your body, and you can also eat some meat, and then drink some soup, so that you can provide nutrients for your body.