What does eating natural vitamin E do for the body?

Natural vitamin E is a natural antioxidant and nutritional supplement, and does not contain any unknown ingredients such as organic solvents and metal ions. It is especially suitable for use in medicine, food, cosmetics, etc., to improve its nutrition and stability. In medicine, vitamin E is an intracellular antioxidant and nutritional enhancer, which can resist the formation of toxic lipid peroxides and stabilize unsaturated fatty acids.

It has good medical value for arteriosclerosis, coronary heart disease, habitual miscarriage, female infertility, endocrine function decline, liver disease and many other aspects. In food, natural vitamin E is mainly used as an antioxidant in fatty and oily foods, maintaining the stable and long-lasting fresh flavor of processed foods. Natural vitamin E is more suitable for the production of various functional health fortified foods, especially as antioxidants and nutritional fortifiers for infant food.

In terms of feed, vitamin E, as a feed additive, is not only an antioxidant, but also plays an important role in livestock and poultry immunity, disease prevention and control, and improving meat quality. In cosmetics, natural vitamin E is easy to be absorbed, can promote metabolism and prevent pigmentation, improve elasticity, and has special functions of beauty, skin care and anti-aging. The difference between natural and synthetic vitamin E is mainly physiological and toxic

Oral tests in rats have found that the LD50 of synthetic vitamin E is 5g kg, while natural vitamin E is safe, and the US FDA has also included it in GRAS. The physiological activity of natural - vitamin E, which is used as a nutritional enhancer, is twice that of synthetic products. If you take vitamin E in small amounts for a long time, it is not ***.

Vitamin E is rich in mainly nut foods, such as peanuts, walnuts, sesame seeds, lean meats, milk, eggs, malt, etc.

The health care effects of vitamin E experts agree that vitamins have the following main health care effects: anti-aging vitamin E has two main functions: one is to regulate blood lipids and reduce cholesterol; The second is anti-aging, vegetative cell membrane.

Human aging begins with cells, and there are vitamin E, phospholipids, unsaturated fatty acids, etc. on the cell membrane. The main role of vitamin E here is to protect the oxidation of fatty acids, thereby maintaining the activity and metabolism of cell membranes, thereby playing a role in delaying aging. The beauty mechanism of beautifying ** vitamin E is antioxidant, internal vitamin E can protect cell membranes, and external vitamin E can keep **moist, prevent wrinkles, and increase **elasticity.

Many of today's skincare products contain vitamin E. Anti-abortion natural vitamin E, also known as tocopherol in academic terms. The reason why it is called"Tocopherol"It is related to the discovery of vitamin E.

In 1922, scientists discovered a fat-soluble substance in their research, and if female mice lack this substance, it will cause uterine atrophy and other infertility and miscarriage, so it was named"Tocopherol"。Because of its vitamin properties, it is classified as vitamin E according to the order of discovery. This shows the importance of vitamin E supplementation for normal fertility.

Many pregnant women who are accustomed to miscarriage can prevent miscarriage by taking natural vitamin E. Thank you for reading my answer carefully, and if my answer is helpful to you, please adopt and evaluate it as original and able to solve.

Vitamin E has these miraculous benefits.

1. Skin care. Every time I talk about the role of vitamin E, the first thing that comes to mind is that it can be used for beauty and skin care. Vitamin E maximizes penetration** for an emollient effect. Taking vitamin E in moderation can also prevent damage caused by ultraviolet radiation and better maintain elasticity.

2. Prevent hemorrhoids.

Vitamin E also prevents hemorrhoids. Some patients with hemorrhoids have a very obvious effect after taking vitamin E, unless they have hemorrhoids that are very serious and have no effect, they do not need surgery**, as long as they insist on taking vitamin E, they can see the effect soon.

3. Canker sores.

Vitamin E is very good as an adjunct to mouth ulcers, and it generally doesn't. Patients with symptoms of canker sores will find that the wound caused by the ulcer will no longer be painful and the ulcer will slowly heal as long as they continue to take vitamin E for a few days.

4. Prevent melasma.

Many women have melasma problems, which can be solved by taking vitamin E. Taking vitamin E twice a day to prevent melasma can also make you feel better, and your whole person will look younger.

With so many benefits of vitamin E for the body, when is the best time to take it?

1. Half an hour after a meal is the best time to take vitamin E, and after half an hour of eating, the ingested food has basically been digested. Taking vitamin E at this time can keep it in the intestines for a longer time and allow vitamin E to be better absorbed by the body.

2. When taking vitamin E, it is best to limit it to a certain period of time, and the interval between each dose should also be controlled. In this way, the effect of vitamin E taken can be maximized, and it is also more beneficial to physical health. In addition, it is best not to take vitamin E after lunch, because the blood concentration is higher in the afternoon, and the vitamin E taken will be absorbed into the blood and excreted from the body, and there will be no effect after taking it.

When taking vitamin E, we must pay attention to the correct way and time, and vitamin E can not be taken for a long time, if you take it continuously for more than half a year, it is likely to cause blood clots and other health problems. In addition to oral vitamin E, it can also be used directly externally, and the effect is also very good.

VE, also known as tocopherol, has an antioxidant effect, and taking it can be anti-aging, antioxidant, especially in women.

Vitamin E is mainly used to prevent arteriosclerosis, improve microcirculation, delay aging, and pregnant women can have the effect of protecting the fetus.

Vitamin E has antioxidant and other effects. External rubbing can slow down aging.

However, it must be remembered that oil-soluble vitamins such as vitamin E and vitamin A must not be taken continuously for a long time, because oil-soluble vitamins are not easy to excrete and can easily cause poisoning when stored in the liver.

Vitamin E is a tocopherol, and excessive consumption in children can also cause excess estrogen and cause precocious puberty.

So be sure not to eat it every day, there should be no problem the next day.

It should be noted that if it is oily**, it should be applied topically to see if there are any allergies or pores that cause acne. Because the oil components of many plastic pellets are not so well absorbed by **.

Vitamins should not be taken on an empty stomach and are best taken after meals.

Vitamin E is good, it increases**elasticity and delays aging, but at least it takes a year and a half to see the effect.

It is best to avoid direct sunlight after applying it to the face, and do not use it around the eyes, as it is easy to grow fat particles.

Vitamin E is very good to use next to the divination, and many people don't know how to take it.

The main ingredient of vitamin E is tocotriphenol, which is derived from mahogany seed oil, oil palm fruit oil and rice bran oil, is a functional ingredient, beyond other natural E supplements, super antioxidants, protects cells from free radical damage, has the effect of fighting prostate cancer, vitamin E is supplemented with selenium, has a stronger antioxidant capacity, has a good effect on the prevention of cardiovascular disease, avoids cell oxidation, improves the body's immunity, and is particularly important for red blood cells and lung cells. The lungs are exposed to large amounts of airborne oxides, which are the most vulnerable organs and can also protect vitamins A, C, carotene, and unsaturated fatty acids from oxidation. Main functions:

A powerful antioxidant in the body that protects the organs. Inhibition of lipid peroxidation and formation of free radicals. Regulate hormones and activate the pituitary gland.

Prevention**Thyroid disease (excessive or undersecretion of the thyroid gland) • Delay aging and maintain a youthful appearance. Improve blood circulation, protect tissues, lower cholesterol, and prevent high blood pressure. Vitamin E is an important vasodilator and anticoagulant.

Prevention with ** varicose veins. Prevents blood clotting and reduces the production of markings. Prevent hemolytic anemia and protect red blood cells from rupturing.

Reduces the oxygen required by cells to maintain vitality, stamina, and endurance. Strengthen the hepatocyte membrane, protect the alveolar cells, and reduce the chance of infection of the lungs and respiratory system. Delay aging, prevent cancer, and prevent many chronic diseases.

Protects ** from UV rays and pollution, reducing scarring and pigment deposition. Accelerate wound healing.