About bicycle tourism, professionals enter

Updated on physical education 2024-04-07
6 answers
  1. Anonymous users2024-02-07

    Last time, I rode about 120 kilometers from Beijing to Tianjin, and I rode for nearly 8 hours, and I was tired. It is recommended that you divide this distance into two days, and you can still have normal activities at your destination. If the road is not particularly desolate, you can bring some necessary food and water, find a place to stay for one night on the way, and eat and rest normally.

    If the car breaks down in the middle of the road, it is almost a disaster, so think twice.

  2. Anonymous users2024-02-06

    Don't know what car you are.

    If it is a road of more than 3,000 and the road condition is good, there is no uphill slope, and you have good physical strength, you can complete it in one day. The average speed is 20-25 per hour, and it takes 8-11 hours (including meal breaks).

    In other cases, please divide the appropriate amount into 2-3 days. Make a good note of the signs and how far away they are (so you can ask for help in case of some situations).

    You don't have to carry a lot of things for about 200 kilometers, the main thing is.

    Do a comprehensive inspection before departure, basically you don't need to bring any maintenance tools)

    1.Tire repair tools, pumps, water, chocolate and other convenience foods, high-sugar drinks, money (these are must-haves).

    2.Raincoat and warm clothing are optional.

    That's basically what you need.

    Make detailed plans before you go, such as how far you will rest (you don't have experience in this, you can plan it and adjust it according to the situation), where to eat. Today's destination. It's best to follow the plan.

  3. Anonymous users2024-02-05

    There is no legal route for this, anyway, there are many people to walk, and it is necessary to have a sturdy mountain bike in the place where you stay on the road, and you must clean and check all the parts before you set off.

    Disc brakes or V-brakes must be reliable, if they have been used for a long time, it is recommended to change them and then go to check whether your brakes have worn rings.

    Whether the speed change is normal, there is no chain dropping, chain jamming, and chain jumping.

    The rear shelving is a must, as is a large pannier.

    A full set of car repair tools, 2 spare tires, tire repair tools. There are also new brake pads (2 or more).

    Two gloves, a helmet, a bandana, and cycling shoes. Cycling glasses must be brought with ordinary bruising medicine, not too much

    GPS, maps, compass. Large charging device.

    It's best to bring two mobile phones, different networks. Bring the battery.

    Bring several changes of clothes. One-piece raincoat. You should be better off this stretch of the road, tents or anything should not be used, generally staying in a small hotel at night is OK.

    Put a little compressed biscuits and other calorie-guaranteed foods in the bag, not too much.

    Bring a good kettle.

    It is recommended that novices do not drive at night, if they must, tail lights, flashing lights, two strong flashlights, two spare batteries, and install some reflective strips.

    If you want, you can bring a large SLR, and the card machine also needs it, pay attention to shockproof and waterproof.

    It is necessary to find a riding buddy, preferably experienced. Don't carry a lot of cash with you, a thousand dollars is enough, and the bank card is good.

    Have a nice trip.

  4. Anonymous users2024-02-04

    Combo Tools! Spare wheel! Medical kits! Turban! Glove! Shoes! (If you ride the tail light at night, you should also bring a flashlight and a helmet.) Backpack! Spectacles! A water bladder or a water bottle!

    The above are the must-haves.

    GPS (if the phone has navigation and is not offset, it can be left out).

    Compass, a small amount of food, spare batteries.

    Route? Handheld GPS to help you. Tent? Blankets, towels.

    If you have the above conditions, try to accept it.

    Try to choose densely populated places to shuttle. At least it won't run out of ammunition and food, and there will be no night to stay.

    I only talk about experience, not about the route, and I am not a rider in the Northeast.

    Let's find a companion to pass. There is a companion for long distances, and everything is taken care of.

  5. Anonymous users2024-02-03

    The route is customized in detail, equipment, backpacks, and all kinds of things; Inflators, repair fluids (or tire repair tools), wrenches, chains, water bottles, helmets, face towels (this must be had,) glasses, these are all very practical things! Good luck ......

  6. Anonymous users2024-02-02

    To travel by bike, the bike's gear requires:

    Rear shelves, fenders, drafts or camel bags, line talk about GPS, helmets, cycling pants, gloves, goggles, cycling clothes, tail bags (put spare tires and gear gadgets), lock shoes or shoes with thin and hard soles, bandanas to prevent wind and sand, thin windbreakers and knee pads for going down the mountain, computer meters, and a heartrate monitor with cadence function if possible (this heart function is not very good for students).

    Add some equipment according to your personal situation.

    Happy riding!

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