Be the real me or the fake me? What is the true self and the false self

True love doesn't have to be a perfect match in the eyes of others.

It's about the mutual fit of the hearts of people who love each other.

It is to make the other party's life better and silently dedicated.

This love not only warms themselves, but also warms those worldly hearts, and true love is to know how to cherish when you can love.

True love is knowing how to let go when you can't love.

Because, letting go is having everything...

When you cherish it, please love it well.

When you let go, bless well....

True love is a kind of care and care that comes from the heart, there are no flowery words, no grandiose actions, only in every word and deed you can feel it. So plain and so firm. On the contrary, swearing, promising shows its uncertainty, never believe sweet words.

Feel it with your heart. Bless you.

It's best to be true to yourself.

It's so tiring to be a man with a mask all the time.

Then you lived in vain.

You don't feed yourself

It's better to be true to yourself, because, in this way, you can see the cheerful side! ~

You'll be happier that way.

1. False self: Eager to hide oak for quick success. Realme: No time limit.

2. False self: hard work. The real me: effortless and effortless.

3. False self: love face and please. The true self: the state of the self without the end.

4. False self: comparison, comparison, envy, jealousy and hate. True Self: Love.

5. False self: attack, revenge. The real self: oneness.

6. False self: fear. True self: Light.

7. False self: control. Real Me: Yes.

8. False self: punishment. The true self is not fast: tolerant, allowed.

9. False self: goal, external. True Self: Peace, Inner (Be Yourself).

10. False self: fame and fortune. The true self: the source, the great love, the oneness of the selfless.

We always hear people say that we need to live our true selves and live in the moment. So what is the true self and what is the false self? The moment when you distinguish between the true and the false is the moment of awareness in life.

The true self is our true heart, our true body. It's that we often say, less selfishness. What is the hall called selfishness?

For example, when I was a coach, I would be nervous at the beginning of my speech and summary, which was selfish. It's that my heart is full of concern for myself, my heart is full of whether my summary is good or not, what will others think of me? When I'm overflowing with selfish intentions, I don't do it as I should, I think about things that have nothing to do with the entity that should be sufficient at the moment, and I find that I am not at all distracted.

This is the overflow of selfish intentions. For another example, if the child's exam is not ideal, in fact, he has only regressed a few places, and I am very restless, frightened, and have no master, which is also a flood of selfishness and loss of heart. What is the heart, in the child, to see that he is both your child and an independent individual, that he can come to us, and that it is enough for us to love him well.

Really love him, let him feel that loving him is the heart of his parents. It's like just from me and my son**, I said son, I miss you. At this time, the eyes are facing each other, tears are streaming down their faces, and there is nothing more touching and comforting than the language of the heart.

On the contrary, if I let Suiyun go, I will be overflowing with selfish intentions. What if I only care about what others think of me, and I can't see what I really want? Or run away from seeing what you want.

As I said before, the mindfulness when eating well, am I in the mindfulness? I need to observe myself and be my own observer. Doing everything is the same, mindfulness – "the process by which you focus on uncritically becoming aware of your inner world and the outer world."

We can help us meditate and find our selves by doing mindfulness exercises, meditating.

When we are able to judge the true self and the false self, we can quickly become aware of our own state, clearly see our own feelings, the feelings that are with this feeling, our opinions and expectations, and our deep desire for what kind of person I am. It turns out that I am a self-sufficient woman who is confident, brave, and loving. I don't worry about everything like I used to, I'm the best, I deserve all the good things in the world!

Thanks to the pandemic, I have learned a lot. I don't complain anymore, I don't expect what people do to me, and I don't want to hand over the keys to my happiness to anyone. I love being who I am. Hope you all too!

There is a false self in this world, she takes the requirements of the world as the standard, and strives to be an excellent person, to be successful in this world (rich, famous, and status).

The world says that you should be filial to your parents, and when I can't be filial to my parents, self-blame will come and eat at my heart.

The world says to make more friends and be sincere and kind to friends. I tried my best to make friends, but I often failed because I still didn't know how to interact deeply with people, preferring to enjoy the relaxation of solitude.

The world says to know the Entu newspaper. In my reflections, there are many noble names that appear repeatedly, and I am grateful to them, but I don't know how to repay them, because they are all rich, and they are not lacking in wisdom or anything, both spiritually and materially.

The world says that we must be empathetic, hardworking, and sacrificial. So I played the role of a dedicated housewife in the family. But there are complaints and anger in my heart, and there is unwillingness.

The world says you have to have a job. So I was torn between working or being a full-time housewife for ten years, and I was physically and mentally exhausted by the constant fight between insecurities and the mentality of escaping from society.

I told myself to behave appropriately, to be independent, strong, enthusiastic, hardworking, and not to cry all the time. I don't quite understand the pain and sorrow of others now.

I want to throw off this shackle and see what I really am. It should still be a little person who has his own content. He is still sincere and kind in his bones, likes to laugh, likes the beauty of nature, likes the small happiness of life, and is willing to treat the world with tenderness.

Still want to explore the world and do what you love.

Years later, I finally realized the damage and internal friction caused by the separation of body and mind, multiple shells. A person who lives according to his own heart rather than the requirements and arrangements of the world can be regarded as not wasting time. The unity of body and mind is my medicine, and it is the best way to unite the false self and the true self.

I accepted that I was an ordinary person, without a good job, not making much money, and not having much fame. But that didn't stop me from appreciating the beauty of the starry sky. The world is fair to everyone, the same heaven and earth, the same four seasons, the same firewood, rice, oil and salt.

The only difference is whether you can see the essence of the ordinary.

I would like to be like No. 22 in "Soul Journey", watching the winged fruit spin and fall from the sky, watching people come and go, and the clouds disappear.

Every minute of life is worth treating and cherishing the front mountain, just experience it in one body and mind, and take everything slowly.