How can I make up for my bad stomach? What dietary supplements can people with a bad stomach take?

If you want to replenish and nourish your stomach at the same time, I have a way you can try it, and it works.

Buy a pork kidney, a pork belly, a chicken (not too big), buy a few taels of pepper.

After washing the pork kidney, cut a small hole on one side and stuff the pepper into it until it is full.

Put the pepper-stuffed pork kidneys in the belly of the chicken, put the chicken in the belly, and tie the ends of the pork belly with thread.

Put it in a large casserole for an hour and eat it with soup and meat, and don't put salt.

Eat it once or twice a week and it will work quickly!

Nowadays, many people have bad habits, such as smoking, eating high-salt foods, low-fiber foods, etc., which are one of the causes of stomach problems. If you don't pay attention to the health of your stomach, it will also affect your health, so if you have a bad stomach, you must pay attention to the health of your stomach to avoid symptoms such as stomach pain, bloating, and vomiting.

I have a stomach ulcer, and my mother didn't know the home remedies to ask from **, which is to chew black sesame seeds (raw, not fried) ==

Also, the mashed potatoes seem to be good.

I've been eating black sesame for more than 3 months, and I feel okay, anyway, it's good for the body

People with a bad stomach can eat foods such as yams, millet, lilies, and red dates to replenish their stomachs. Dyspepsia is often manifested by a bad stomach, in which case you should eat less hard, fried, and indigestible foods to avoid putting a greater burden on your stomach.

You can choose to drink some millet porridge, or you can choose to drink white fungus lotus seed soup, or you can choose to drink brown sugar ginger tea, which can warm the stomach.

Drink some honey every day and brush your teeth at night.

Remember to eat breakfast, many people have a bad stomach because they don't eat breakfast. Try to eat as light as possible for breakfast and eat less greasy things. Don't eat too much for dinner, and don't have the habit of eating supper as much as possible, because that will cause a lot of burden on the stomach.

Also, remember not to eat fruit on an empty stomach and not to drink milk. If you often eat frozen food, like the refrigerator you usually use at home, remember to drink some ginger soup or something with ginger once in a while. Eat more fruits and vegetables, which can supplement vitamin C, which can play a good role in protecting the stomach.

Chestnuts tonify the stomach.

Chestnuts, also known as bark chestnuts, wind chestnuts, hairy chestnuts, rich in starch, cellulose and potassium. Take ten grains (about 3).

The caloric content is 204 calories and the fat content is less than 1 gram, which is the fat content of shellfish fruits.

Lowest. Benefits: High starch provides high calories, potassium helps maintain a normal heart rate, and fiber does.

It strengthens the intestines and keeps the excretory system functioning normally. Traditional Chinese medicine refers to chestnuts as warm and sweet, which can replenish stomach qi.

Spleen, kidney, waist, foot swelling and muscle fatigue.

Sweet potatoes are laxative and spleen-invigorating.

Sweet potato, also known as sweet potato and sweet potato, is a root plant that contains high starch, cellulose, potassium and vitamin A

and c. Based on a medium (115 grams) sweet potato, it has 117 calories and about 1 gram of fat.

Benefits: Vitamin A for healthier eyes, vitamin C for bodybuilding, and potassium for heart rate positive.

In addition, it can also prevent high blood pressure. Its high fibre content allows waste gas and waste products to be excreted from the intestines, which helps prevent colorectal cancer. Traditional Chinese medicine refers to sweet potatoes that are mild in nature and sweet in taste, which can relieve laxatives, strengthen the spleen, replenish the middle qi and increase qi.

Increase the amount of milk in postpartum women.

Note! Patients with diabetes and kidney disease should not eat more.

Chestnuts and sweet potatoes are high in starch, and the starch will turn into glucose after digestion, so it is not enough.

For diabetic patients who cannot properly regulate blood sugar in the body, insulin should not eat more than 50 grams of insulin at a time.

Potatoes or 5 chestnuts, after eating that day, you should also eat less bread and other foods. In addition, due to excess potassium will increase.

Adding to the burden of kidney storage makes kidney disease patients feel more uncomfortable, so it is better to eat less chestnuts and sweet potatoes.

Try this medicine and stomach pills. The effect is OK.

The stomach may be suboptimal.

5 dimes, 1 pack of 100 grains of mother-eating (yeast tablets) can be temporarily topped.

Gui Spleen Pills. Garlic is the king of the fight against cancer! Note! The way to eat it is particular, you must first cut it into slices, put it in the air for 15 minutes, and it will combine with oxygen to produce allicin.

Garlic itself is not anti-cancer, allicin is anti-cancer, and it is the king of anti-cancer. Just two braids a day is enough. Especially before you catch a cold, act immediately.

Eat some tea to relieve the smell. (It doesn't seem to have anything to do with the stomach, please give it a try; Don't be afraid of hard stools and bad breath. ）

Eat a balanced diet, nourish qi, nourish the kidneys, improve immunity, reduce frying, coloring, preservatives, drowning acid and other junk foods, exercise properly, and be in a good mood.

Return to your normal diet. Plus exercise.

What are your main symptoms?