What is the best soup for angelica to?

Angelica mutton soup "1000 grams of mutton, put it in a pot of boiling water to blanch the blood water, remove it and cut it into cubes, put it in a clay pot, add an appropriate amount of water, and put 30 grams of angelica ginger and 10 wolfberry peppercorns! After the fire boils, change to low heat for about an hour and a half. Mutton nourishes qi and replenishes deficiency, angelica nourishes blood and nourishes blood, the combination of the two is quite complementary, and it is a good recipe for nourishing qi and blood!

Remember: If the yang deficiency is not obvious and you want to eat this medicinal diet, you can add some white radish and wolfberry to regulate, and people with general physique can enjoy this delicacy.

Angelica and astragalus are best boiled together, which can replenish qi and blood.

1 Ingredients: 15 grams of angelica, 15 grams of ginger, 200 grams of mutton. Method: 1. Wash the mutton, cut it into pieces, drag it with boiling water, and drain the water; Wash the angelica and ginger with water respectively and slice the ginger.

2. Fry the ginger in the pot for a while, then pour in the mutton and fry until the blood is dry, shovel it up, put it in the clay pot with angelica, add an appropriate amount of boiling water, boil it over a fire, and then use a simmer for 2 to 3 hours, seasoning for use.

Efficacy: Warm and replenish blood, dispel cold and appetizing, invigorate qi and spleen, warm menstruation and relieve pain.

Suitable for people: suitable for people with yang deficiency, blood deficiency constitution, and women with postpartum blood deficiency.

Manifestations of postpartum blood deficiency include: abdominal pain, dizziness, irregular menstruation, warmth in the limbs, fatigue and lack of energy, loss of appetite, etc.

Manifestations of yang deficiency include: lack of energy, pale complexion, self-perspiration, cold hands and feet, fear of cold and heat, etc.

2. Raw materials: 30 grams of astragalus, 10 grams of angelica and red dates.

Method: 1. Wash the astragalus, angelica, and red dates, add an appropriate amount of water to the pot, decoction for 40 minutes, and take the juice;

2. Add an appropriate amount of water to the residue, decoction for 30 minutes, take the juice, and merge the soup.

Efficacy: Nourish qi and blood.

Suitable for people: suitable for people with insufficient qi and blood, manifested as yellowish complexion, dizziness, sores and sores and non-closing, joint pain and other symptoms.

3 Ingredients: 20 grams of angelica, 15 grams of Codonopsis, 30 grams of lotus seeds, 20 grams of lily, 10 grams of astragalus, 50 grams of barley, 20 grams of red dates, half a black chicken.

Method: 1. Soak all the ingredients for 20 minutes;

2. Put the black chicken in the pot and cook for 3-4 minutes. Remove and wash for later use;

3. Put all the ingredients and black chicken into the pot, put in 2 liters of water, bring to a boil over high heat, turn to low heat, boil for 2 hours, and put in an appropriate amount of salt 15 minutes before boiling.

Efficacy: Nourish blood and invigorate blood, regulate menstruation and relieve pain, and nourish qi.

Suitable for people: suitable for people with insufficient qi and blood, dull yellow skin, weak hands and feet, easy fatigue and dizziness.

4 Ingredients: 15 grams of angelica, 1 pig heart, 20 grams of Codonopsis.

Method: 1. Wash Codonopsis and Angelica with water, slice the pork heart in boiling water, and slice ginger for later use.

2. Put the pot on the fire, add the clear soup, pig heart, ginger slices, Codonopsis, and angelica, bring to a boil over high heat and simmer for 30 minutes to taste.

Efficacy: Nourish the heart and qi, nourish the blood and calm the nerves.

Suitable for people: people who are weak after illness or childbirth, people with insomnia and dreams, and patients with menopausal syndrome.

1. Angelica longan jujube soup. With angelica, longan, jujube and lean meat, you can stew angelica longan jujube soup; It can solve problems such as insomnia, dreaminess, poor sleep quality, and easy awakening caused by mental stress and excessive thinking.

Angelica sinensis is a blood-tonifying medicine, which is warm, enters the liver, heart and spleen meridians, and has the effects of replenishing blood and activating blood, nourishing the heart and calming the nerves, regulating menstruation and relieving pain. Longan meat is sweet, flat, returning to the heart, and the spleen meridian is a medicine for the heart and spleen, which can breed heart blood, spleen blood, and nourish the heart and spleen. Jujube is sweet, flat, returns to the spleen, stomach meridian, can replenish the middle and nourish the qi, nourish the blood and calm the nerves; Pork can nourish the kidneys and nourish yin, nourish blood and moisten dryness, nourish qi and reduce swelling.

2. Angelica red dates stew meat. stew soup with angelica, red dates, beef heart, and pork loin; This decoction has a tonic effect on blood deficiency syndrome, paleness, palpitations, dizziness, dizziness, fatigue, low menstrual flow or amenorrhea.

3. Siwu soup. It is a soup made with ingredients such as cooked ground, angelica, pork ribs, Sichuan dome, white peony, and salt. This soup is often consumed, has the effect of nourishing blood, moisturizes the skin, and prevents aging.

It helps to smooth the flow of qi and blood, not easy to cold hands and feet, and makes the face rosy and smooth skin, slows down the aging of physiological functions, and looks younger.

4. Angelica blood tonic soup. The raw materials are red crab, angelica, astragalus, wolfberry, eucommia, black dates, rice wine, water and other materials to make soup. Astragalus membranaceus and angelica tonify qi and generate blood; Eucommia ulmoides nourishes the liver and kidneys, strengthens muscles and bones; Goji berries nourish the liver and kidneys, benefit the shrewd eyes; It is suitable for lack of qi and blood, lazy speech, dull complexion, fatigue and fatigue.

5. Angelica boiled eggs. Stewed soup with angelica, eggs, and red dates can improve problems such as dullness and spots, and can make ** more shiny, and the body will be lighter and stronger than before.

1 Angelica sinensis is the dry root of Angelica sinensis of the Apiaceae plant, which enters the liver, heart, and spleen meridians, and has blood tonic and active blood, menstrual regulation and pain relief, and malpractice and dust laxative, and it is commonly used to make blood tonic medicine, but if it is used to make soup, due to the combination with different medicinal materials, the focus of the effect of Angelica sinensis will be different, for example, it can strengthen the effect of blood tonic with red dates, and can be used with astragalus to replenish qi and blood, etc., so it can be matched with different medicinal materials to strengthen the efficacy of different aspects, and the one that suits you is the best.

2. There are no contraindications for the time being.

Angelica is a very good blood tonic herb, the current data, there is no special food in the diet, and the general health of the food can be stewed together, and the statement about food restraint in the 18 years of CCTV party has been refuted, there is no scientific basis for the statement of food restraint, but it should be noted that angelica is a medicinal herb after all, and it should not be taken too much when eating, so as not to bring harm to one's own health.

3 Maybe. Angelica sinensis is a kind of tonic herb with medicinal properties that is warm, if you use too much when making soup, you may have internal heat and sore throat due to excessive nourishment.

In addition to reducing the amount of angelica, the solution can also make the warm angelica with flat or cool ingredients to make soup together, so that the medicinal properties can also reduce the risk of fire, and the common wolfberry, ejiao, American ginseng, and codonopsis are all good choices in life.

4. It is recommended to have about 10 grams.

Because eating a large amount of nourishing angelica may cause the heat in the body to grow and then catch fire, and the taste of angelica is stronger and more bitter, which may overshadow the original umami of the soup, so do not put too much when making soup with angelica.

Generally, the medicinal dose of angelica is 6-12 grams, and the minimum amount of health soaking water is usually used, at this time, it is more appropriate to put about 10 grams of angelica soup with angelica, if the body is hot and dry, or the body is sick and uncomfortable and can not eat angelica at will, then it is recommended to be cautious under the advice of the doctor.

1. Stewed chicken soup with angelica red dates.

Ingredients: 500 grams of hen, 6 grams of angelica, 8 red dates, 20 wolfberries, 30 grams of lily, 1 small piece of ginger, 5 grams of salt, a little pepper.

Wash the red dates, lilies, and wolfberries separately, and cut the ginger into slices;

Chop the chicken into large pieces, blanch in a pot of boiling water to remove impurities and blood;

Remove the chicken pieces, rinse them and put them in a pot, add water to cover the chicken pieces;

Add angelica, red dates, lilies, goji berries and ginger slices;

After boiling over high heat, change to low heat and simmer for 3 hours;

Finally, add a pinch of salt and pepper to taste, then turn off the heat.

2. Angelica wolfberry mutton soup.

Ingredients: 500g mutton, 20g angelica, 20g red dates, 10g longan meat, 10g wolfberry, appropriate amount of ginger. Method:

Prepare all the materials.

Wash the lamb chops and cut them into cubes.

Blanch in boiling water, skim off the foam, and set aside.

Peel the ginger, remove the core of the red dates, and soak the angelica, longan meat, and wolfberry in water.

Put all the processed ingredients into the soup pot, pour in an appropriate amount of water, bring to a boil over high heat, turn to medium-low heat and cook for a few hours.

Codonopsis angelica stewed pigeon Ingredients: suckling pigeon, angelica 10g, codonopsis 20g, red dates, water.

Method: Wash the pigeon and prepare 10g of angelica and 20g of codonopsis.

Put the pigeon into the pot and blanch the water, after the water boils, there is floating powder rolled out and immediately take out the pigeon and drain.

Put water, angelica, codonopsis, and red dates in a casserole, and bring the pigeon to a boil.

Wait until the soup is about halfway up and add salt to taste.