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It can not only invigorate blood circulation and remove blood stasis, but also moisten the intestines and laxative.
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1 Ingredients: 15 grams of angelica, 15 grams of ginger, 200 grams of mutton. Method: 1. Wash the mutton, cut it into pieces, drag it with boiling water, and drain the water; Wash the angelica and ginger with water respectively and slice the ginger.
2. Fry the ginger in the pot for a while, then pour in the mutton and fry until the blood is dry, shovel it up, put it in the clay pot with angelica, add an appropriate amount of boiling water, boil it over a fire, and then use a simmer for 2 to 3 hours, seasoning for use.
Efficacy: Warm and replenish blood, dispel cold and appetizing, invigorate qi and spleen, warm menstruation and relieve pain.
Suitable for people: suitable for people with yang deficiency, blood deficiency constitution, and women with postpartum blood deficiency.
Manifestations of postpartum blood deficiency include: abdominal pain, dizziness, irregular menstruation, warmth in the limbs, fatigue and lack of energy, loss of appetite, etc.
Manifestations of yang deficiency include: lack of energy, pale complexion, self-perspiration, cold hands and feet, fear of cold and heat, etc.
2. Raw materials: 30 grams of astragalus, 10 grams of angelica and red dates.
Method: 1. Wash the astragalus, angelica, and red dates, add an appropriate amount of water to the pot, decoction for 40 minutes, and take the juice;
2. Add an appropriate amount of water to the residue, decoction for 30 minutes, take the juice, and merge the soup.
Efficacy: Nourish qi and blood.
Suitable for people: suitable for people with insufficient qi and blood, manifested as yellowish complexion, dizziness, sores and sores and non-closing, joint pain and other symptoms.
3 Ingredients: 20 grams of angelica, 15 grams of Codonopsis, 30 grams of lotus seeds, 20 grams of lily, 10 grams of astragalus, 50 grams of barley, 20 grams of red dates, half a black chicken.
Method: 1. Soak all the ingredients for 20 minutes;
2. Put the black chicken in the pot and cook for 3-4 minutes. Remove and wash for later use;
3. Put all the ingredients and black chicken into the pot, put in 2 liters of water, bring to a boil over high heat, turn to low heat, boil for 2 hours, and put in an appropriate amount of salt 15 minutes before boiling.
Efficacy: Nourish blood and invigorate blood, regulate menstruation and relieve pain, and nourish qi.
Suitable for people: suitable for people with insufficient qi and blood, dull yellow skin, weak hands and feet, easy fatigue and dizziness.
4 Ingredients: 15 grams of angelica, 1 pig heart, 20 grams of Codonopsis.
Method: 1. Wash Codonopsis and Angelica with water, slice the pork heart in boiling water, and slice ginger for later use.
2. Put the pot on the fire, add the clear soup, pig heart, ginger slices, Codonopsis, and angelica, bring to a boil over high heat and simmer for 30 minutes to taste.
Efficacy: Nourish the heart and qi, nourish the blood and calm the nerves.
Suitable for people: people who are weak after illness or childbirth, people with insomnia and dreams, and patients with menopausal syndrome.
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Angelica can be consumed by the general population. Angelica sinensis is more suitable for people with irregular menstruation, amenorrhea and dysmenorrhea, lack of qi and blood, headache and dizziness, and constipation. Do you understand the practice of angelica soup?
Iwasho one
Ingredients for angelica soup.
Ingredients: 400 grams of pork heart, accessories: 10 grams of angelica, 200 grams of black beans, 20 grams of dried shiitake mushrooms, seasoning: 5 grams of green onions, 5 grams of white garlic, 5 grams of ginger.
Preparation of angelica soup.
1.Cut the pork heart into two pieces, wash it and blanch it in hot water.
2.Wash the green onion and ginger, cut the green onion into sections, and slice the ginger.
3.Peel and wash the garlic.
4.Boil the blanched pork heart in 6 cups of water to remove the foam and oil slick, add half a green onion strip, a little ginger and garlic, then add the soaked black beans and simmer for 1 hour.
5.Boil the angelica into 1 cup with 2 cups of water and put it in the pork heart soup.
6.Finally, add the soaked shiitake mushrooms and cook over medium heat for half an hour.
II. II. II
Ingredients for angelica soup.
Ingredients: Lamb **lamb***500g, cut into mahjong-sized pieces.
Angelica slices **angelica, sliced***15g
Huaishan **Chinese yam***150g
Ginger **ginger root***45g
Seasoning: Salt **salt***2 tsp ***tsp***
Ground white pepper **pepper*** to taste.
Preparation of angelica soup.
1*** Huai coarse belt peeling mountain peeling and cutting hob block;
2*** Blanch the mutton pieces in boiling water;
3***Put the mutton and 1500ml of boiling water into a bunch, skim off the floating dust after boiling, add angelica and ginger slices, turn to low heat and boil for 2 hours;
4***Add Huaishan, boil over low heat for 45 minutes, add salt and white pepper to taste.
Three
Ingredients for angelica soup.
200g of lamb, 15g of angelica slices, 15g of ginger, 1 teaspoon of pepper***5g*** 2 teaspoons of salt***10g***
Preparation of angelica soup.
1. Wash the mutton and cut it into small pieces, and cut the ginger into large slices for later use.
2. Put the mutton pieces, ginger slices, and angelica slices, release them into the casserole, add enough water at a time, simmer over high heat, skim off the foam after boiling, adjust to medium heat and continue to cook for about an hour, and after the mutton is cooked, add pepper and salt to taste, and then turn off the heat.
3. Eat it with soup and meat.
Four
Ingredients for angelica soup.
One pound of lamb: Angelica sinensis half a small head.
10 grams of white tablets.
Three or two slices of ginger.
1 tablespoon cooking wine.
Preparation of angelica soup.
Wash the lamb after boiling water.
Boil about 2000ml of water in a pot, put the mutton and herbs and ginger together, open the lid, boil the water for about 10 minutes, cover the lid, turn to low heat, add cooking wine, praise for three hours, and season with salt.
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1. Ingredients: 2 angelicas, 8 red dates, 2 native eggs, dried longan, appropriate amount of brown sugar.
2. Wash and slice the angelica, peel the longan and red dates, boil and peel the eggs for later use, and the eggs can also be washed without cooking.
3. Put the prepared materials into a ceramic casserole, put two bowls of water, boil over high heat, add brown sugar (angelica has a bitter taste, if you like sweetness), you can add more brown sugar and turn to low heat for an hour.
4. A bowl of angelica soup that nourishes blood and nourishes qi is ready.
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