What is good for figs to make soup with?

Figs have a high nutritional value and can be eaten as snacks or used in medicine, so what is the most nutritious soup with figs? Figs and chestnuts together to make soup: chestnuts have the reputation of the king of dried fruits, chestnut flesh is light yellow, sweet and delicious, can tonify the kidney and spleen, combined with figs to eat together has the effect of strengthening the waist and bones, eliminating fatigue.

Fig and duck soup, is a very good way to make fig soup, duck meat is nutritious, tonic but not dry, with sweet and sour figs, and then add fragrant tea tree mushrooms, the soup is sweet and delicious, fragrant, and refreshing and not greasy.

Fig fungus sausage soup ingredients: 50 grams of figs, 100 grams of water chestnuts, 400 grams of pig intestines, 150 grams of lean pork Medicinal materials: 20 grams of black fungus, 3 red dates Method:

1. Wash the figs, black fungus and water chestnuts, soak the first two for 1 hour, and peel the horseshoe; Pork intestines are repeatedly used with peanut oil and starch to remove the fishy smell and mucus, and then rinsed. Flying water. 2. Put 2000ml of water into a clay pot, add the above seasonings after boiling, switch to a simmer for 3 hours, add salt to taste.

Fig soup with dates, wolfberries, and almonds is better.

Ingredients: 9 figs, 2 dates, a handful of wolfberries, 25 almonds.

Excipients: 4 slices of ginger.

Steps: 1. Cut the ginger into cubes and rinse the other with water.

2. Boil the water in a pot and blanch the bones.

3. Put all the ingredients except wolfberries into a casserole, add an appropriate amount of water, cover and cover, bring to a boil over high heat, turn to low heat and cook for an hour.

4. After an hour, open the lid and put in the wolfberries and cook for a few minutes.

Figs are a particularly amazing fruit, having no flowers but fruits. Later, I learned that the fig tree begonia is just an illusion, it only hides its own flowers, and professionals call it "hidden inflorescence". In fact, the "fig tree" that everyone eats is the flower, all the figs are the receptacles of Pengda, and the red and white fruits of the fig tree are the flower cores and fruits.

The fig tree is rich in nutrients, rich in various essential nutrients for the body, it can not only be taken directly, but also can be made into dried fruits, dried fruits, etc. for convenient storage, and the fig tree can also be used in vegetables to make soup. Fig soup can be made into a sweet soup with other fresh fruits, and it can be made into a vegetable juice with a variety of foods, each with a unique flavor and characteristics, taking into account the advantages of nutrients and deliciousness.

Fig tree and duck soup, is I think very good way to make fig soup, goose meat is nutritious, tonic but not noisy, with sweet and sour fig trees, and then add fragrant tea tree mushrooms, the soup is sweet and refreshing, fragrant, and refreshing and not greasy. Fig trees are short in maturity but not easy to store, so in addition to being dried fruits, you can also use a refrigerator to store them. Scrub the latest fig tree with a wet towel, put it in a plastic bag to remove the gas, tie it tightly and put it in the freezer, and the freezer can be placed for half a month, if you put it in the refrigerator immediately, you can store it for more than half a year.

However, it must be noted that the fig trees that need to be stored should not be washed with water, otherwise the fig trees will seep water in the middle and be easily damaged. The fig tree, also known as honey fruit, is a fresh fruit with high edible value due to its soft fruit, sweet and refreshing taste.

Fig trees can be made not only fresh but also dried, but also dried fruits, applesauce, fruit juice, fruit wine, etc. The fig tree can be used with a variety of ingredients to make soups. Fig trees can be directly added to the old rock sugar to make soup, or you can add lean pork, pig intestines or pig lungs to make soup.

The most classic accompaniment to fig soup is fig tree pot lean broth, which is easy to make and has a soft taste. If you have carefully cleaned the pig lungs until they are white and smooth, you can also use them with pork lungs and sweet almonds from the north and south to make the soup, which is as sweet and delicious as the tea soup. In addition to making soups with lean pork, pork ribs, and pork lungs, the fig tree can also be paired with some fruits such as iphone, pear, papaya, etc.

Fig tree can stew pig's feet, chicken soup, mushroom soup, etc., I will briefly say that fig stewed pig's trotters, the first to shout meat boss cut the pig's feet into a small piece and bring it back, wash it with boiling water to pass the blood, and then put it into the clay pot, add ginger slices, black pepper and other seasonings, and then add the fig tree to cook together, and then out of the pot can be eaten, it is a healthy and healthy food. Figs are a kind of fruit and medicine food, and are called "fruit of life" because of their high nutritional value. Fig trees are rich in crude fiber, iron, calcium, magnesium, vitamin D, zinc, niacin, protein and other nutritional values, sweet and juicy taste, a variety of ways to eat, in addition to fresh, medicinal value can also be boiled in soup.

Figs can be best made with chicken, duck, pork ribs, pork bone broth, pears; It is also very nutritious when paired with red dates, peanuts, red beans, wolfberries, and tea tree mushrooms.

figs and chicken, mushroom soup is the best; Fungus, pig's trotters, chicken, figs, plum meat, dates, jade bamboo, wolfberry, these are the most nutritious together.

The effect of making soup with carrots is the best, and the taste is better. Carrots, beef, sugar, rock sugar, spinach, bean sprouts, these ingredients are very good together.

The three main ingredients of sea coconut, fig and pear are stewed together, which has the effect of moistening the lungs and relieving cough, clearing heat and detoxifying. It is not only suitable for the dry weather of autumn, but also a health soup suitable for all ages in spring, summer, autumn and winter all year roundEvery time my child has one or two coughs, I feel very annoyed as a mother, and I don't want to give him medicine, and I don't want to delay to see a doctor.

Figs also moisten the lungs and relieve cough, strengthen the spleen and eliminate food, clear heat and moisten the intestines, while Sydney pear has the effect of dispelling dryness and moistening the throat.

Submarine coconut is a common soup in summer, which has the functions of nourishing yin and moistening the lungs, removing dryness and clearing heat, moistening the lungs and relieving cough, and strengthening physical functions.

Ingredients: 300g of lean meat, 1 pear, 30g of coconut and several figs.

………Start Making" ......

Step 1

Clean the pork, then cut it into small pieces and put it on a plate, Bottom coconut, figs, and apricots, all washed with water, set aside, wash the pear, remove the core and leave the skin, and cut into large pieces (figs do not need too much, 2. Put all the ingredients into the stew pot, add 2 and a half bowls of boiling water, and boil in an electric saucepan for 1 hour - 2 hours(It depends).

Why do you put stew pot stew soup? Answer:The heat can be well controlled, the nutrients can be locked well, and the nutrients in the soup can be fully dissolved into the soup and retained well, ensuring the original taste and nutritious soup.

After 1 hour, the soup is stewed and you can enjoy it by sprinkling a little salt to taste when you drink it, a little salt is enough, don't start too hard.

Clears the lungs of hot fig seabed coconut pear lean meat soup,It is suitable for the elderly and children, especially for the babies who cough caused by dry heat and lung fever, it has a certain curative effectI feel that my whole throat and lungs are so freshened after drinking! It's delicious and healthy, come and try it

Closing Remarks: My Working Lunch Fragments:

1. Fresh seabed coconut or dried seabed coconut are good ingredients for soup.

3. When making soup, you can also add a few figs that nourish the spleen and stomach.

4. Clean water should be put at one time, and do not add water halfway.

5. The salt should be put at the end, if the salt is put in advance, the soup will taste after simmering for a long time, which will easily cause the soup to become salty.

It is recommended to make soup with pork ribs. It will make the taste of the ribs more delicious, and the nutritional value will be higher.

Dried cabbage and pork tendon, the soup made from these three things has the effect of clearing the stomach and eliminating appetite, and it can also be mentioned to the highest nutritional value.

Figs can be used in soup with short ribs, chicken, bamboo shoots, and more. The taste is delicious and the meat is tender.

Not only does this fig have a nice name, but it also tastes delicious, aromatic and sweet! Figs are highly nutritious, contain a large amount of material, and also have gastrointestinal, swollen and detoxifying, **, enteritis, throat. Summer heat, can also ** appetite, indigestion, etc., figs and sweetness, once drunk soup or soaked, we must stay in an air-conditioned room, of course, you must moisturize the lungs in time!

The first paragraph of fig chicken soup [rice version] [preparation materials] raw materials Figure 4Chicken thighs (large), one mushroom, a little ginger, rice wine, salt [practice steps]. Flower wash cut off the head into four small pieces 2

Wash the chicken Chu country 3Xia Zhen mushrooms washed back to Sichuan hot 2The battery of 8 people left, and the right bowl of water was about seven.

Eight faded clear or boiled water add Chuanzhu Fusha fig ginger jump up, add a bowl of water to the outer pot, then add Sichuan Xiuzhen mushroom rice wine, you can press the jump [tip] on the pole to do right there. Article 2: Caterpillar flowers, shoot 30 g of South American C, Shandong preserves, date 1, carrot (middle), corn keel.

250 g Cordyceps sinensis flowers 1Cold keel boiling boiling, forcing blood impurities, then cleaned with cold water for later usePrepare 3 liters of water, bring to a boil, add all ingredients (except insect flowers), boil for half an hour and then turn 3

After the cordyceps sinensis flowers are slightly rinsed, add the soup and cook for 10 minutes. Bugs don't use it, it's not meant to be too long, and nutrients are easily lost. Article 3 Sydney Snow Fungus Fantasy North new apriline head soup is dry and the soup is sweetened.

Main ingredient 3 pear, snow ear flowers, 5 capsules, lean meat, 2 tael puppy, 3 capsules, carrots, 1 water liter, 1 snow fungus, cut the hard parts, and then cut into fines.

2 north and south apricots and figs immersed. No flowers cut in half. 3 lean water, rinse, clean.

4. Place all ingredients in a large pot. After the water rolls, turn the low heat into hours. (or vacuum for 3 hours) and finally add a small salt condiment.

The fourth time the soup was fresh with a snow pear fig-like display of life, the first time I bought fresh snow fungus, a big one used to simmer the Sydney fig pig show soup, the soup was good and sweet! Suitable for autumn weather, Golden Dragon.

For pork ribs, first blanch the ribs, then take them out and put them in a pot, add an appropriate amount of water, salt, green onions, ginger and garlic to it, and then put the figs in it and cook it over high heat for a while.

Fig soup with black fungus, ingredients: 50 grams of figs, 100 grams of water chestnuts, 400 grams of pork intestines, 150 grams of lean pork Herbs: 20 grams of black fungus, 3 red dates.

How to make soup with figs.

Fig is a kind of fruit and medicine food, containing dietary fiber, iron, calcium, magnesium, vitamin A, potassium, thiamine, protein and other nutrients, sweet and juicy, eating variety, in addition to fresh food, can also be made into soup to eat, generally with pork ribs, beef soup.

Beef soup with figs and carrots.

Ingredients: beef, carrots, figs, water, salt.

Method: 1. Clean the beef and cut it into pieces.

2. Boil water in a pot under clear water.

3. After the water is boiling, start blanching the beef.

4. Clean the figs.

5. Bring the blanched beef, figs and water to a boil.

2. After boiling for one hour, add the carrots, continue to simmer until the beef is crispy, add salt to taste, and serve.

Fig pork rib soup.

Ingredients: pork ribs, figs, salt, monosodium glutamate.

Method: 1. Clean the ribs and cut them into sections.

2. Boil water in a pot under clear water.

3. After the water is boiling, start blanching the pork ribs.

4. Put the pork ribs in a pot of water and bring to a boil over high heat.

5. Add the figs and simmer over low heat.

6. After simmering for half an hour, you can start to add salt, monosodium glutamate and other condiments.

7. Remove from the pot and serve.

Apple chrysanthemum fig soup.

Ingredients: apples, chrysanthemums, goji berries, figs, dates.

Method: 1. Clean the fresh apples.

2. Peel and cor the washed apples and cut them into pieces.

3. Clean chrysanthemums, wolfberries, figs, and dates.

4. Roll the cleaned ingredients together and put them in a saucepan.

5. Simmer together for about two hours.