What is green radish soup with and can green radish be used to make soup

What goes well with white radish in soup?

There are many white radishes in winter, ** is also cheap, and the nutritional value of radish is also quite rich, whether it is eaten raw or cooked, it will help digestion and digestion.

White radish has a high calcium content in vegetables and does not contain oxalic acid, which not only does not combine with calcium in food, but is more conducive to calcium absorption, so people also like to use it with meat ingredients to make soup.

But what is the best combination of white radish for soup, this still depends on what your needs are. For example, stewed lamb with white radish is a good soup for pregnant women to supplement dietary fiber.

The method is: wash the mutton and white radish separately, cut them into pieces and put them in a casserole with ginger slices, add an appropriate amount of water and rice wine, boil over high heat, turn to low heat and cook until the mutton is soft and rotten. Add coriander and salt to taste before cooking.

The white radish stewed with pork bones is not only good for the spleen and stomach, but also replenishes calcium, which is the most common soup stewed in winter.

White radish stewed with pork lungs is a good soup to nourish the lungs, relieve cough and reduce phlegm:

First, wash the pork lungs and white radish and cut them into pieces, peel the almonds, cut the coriander into sections, and wrap the peppercorns;

Put the white radish pieces and pig lung pieces into the casserole in turn (it is better to use a larger casserole), add almonds, put in the green onion and ginger slices, and the peppercorn bun, add an appropriate amount of water, and start to cook with a small amount of cooking wine.

Cook until the ingredients are cooked, remove the green onion and ginger slices, the pepper buns, and sprinkle with coriander.

The juice of white radish has a cough suppressant effect, sometimes the child has a cold cough at the beginning, and it is not enough to take medicine, so I use white radish and rock sugar to boil water for the child to drink, which is quite effective.

Therefore, what is the best way to make soup with white radish, this really depends on your own needs, and white radish with different ingredients can be used by people in different situations.

Of course, if it's just for a bite of deliciousness, then pick your favorite meat ingredients to make soup together, and it will definitely be delicious.

Green radish can be used to make soup, let's take a look at the steps:

Ingredients: Appropriate amount of pork ribs, appropriate amount of green radish.

Excipients: appropriate amount of ginger, appropriate amount of bay leaves, appropriate amount of meat crown, appropriate amount of dried hawthorn slices.

Seasoning: Cooking wine, salt, chicken essence, and essence.

1. Raw materials: green radish pork ribs, chicken essence salt and ginger.

2. Chop the ribs into small pieces, wash and drain; Blanch the pork ribs in a pot of boiling water for 5 minutes, blanch and remove the blood foam.

3. Wash the green radish and cut it into pieces; Ginger slices.

4. Mix the pork ribs, ginger, bay leaves, meat, dried hawthorn slices cooking wine and an appropriate amount of water.

5. Bring to a boil on high heat, then simmer over low heat for about 60 minutes.

6. Add the green radish salt and stew for about 20 minutes, it is best to cover, it is easy to taste the radish and add chicken essence, and put it in a pot.

Nutritional value: 1Radish is rich in nutrients needed by the human body, the amylase content is very high, the flesh is dense, the color is light green, the water is sweet and slightly spicy, it is a famous raw food species, known as "fruit radish".

2.Radish contains less calories and more fiber, and it is easy to feel full after eating.

3.The mustard oil and essential fiber in radish promote gastrointestinal motility and help in the excretion of waste products from the body.

Green radish is a cold food and should not be eaten with hot food. Carrots and green radishes should not be eaten with carrots. While eating radish, avoid eating acidic fruits, so as not to produce acidic substances and inhibit the synthesis of thyroid hormones.

How to make soup with green radish.

First of all, you should prepare the ingredients, such as green radish, lean meat, egg flour, etc., and add some seasonings, chicken essence, salt, and it will taste better. Wash the radish first, cut it a little smaller, it will be more flavorful, and later put it on a plate for later use. Cut the lamb into the appropriate size, preferably cubes, then beat the eggs onto a plate, stir well and set aside.

At this time, you can put oil into the pan and fry, first stir-fry some diced meat and ginger shreds to make the fragrance, and then add green radish. When stir-frying, it is generally fried over high heat, add some water, fry for about two minutes, add some flour, fry again, and then add some water, and you can boil the soup. Boil for about half an hour, add some eggs, turn off the heat after a minute, add some salt and seasonings and you can eat, this soup is very refreshing, it is very suitable for eating in summer, and it can also be eaten**.

When making it, it is best to follow the order, do not make a mistake in the steps, it will affect its taste, and only add salt and MSG at the end.

Carrots are eaten raw, which will not be easy to absorb, so they are generally cooked before eating, and soup is a good way. They are very nutritious, with a lot of iron and vitamins, which are very good for **, which can make people younger and prevent aging. Generally, green and red radishes should not be eaten at the same time, as its nutrients will be easily lost.

It can also be boiled with bones, which will be more nutritious, but when cooking, it should be washed and two more dates added. Then boil for an hour and a half, generally over high heat, and then cook over low heat. To make this soup, you don't use a lot of seasonings, which will affect its taste.

Ingredients for green radish soup:

Ingredients: 500 grams of green radish, 650 grams of pear, 40 grams of jujube (fresh) Seasoning: 5 grams of salt, 15 grams of sugar.

Preparation of green radish soup:

1.Wash the green radish, cut it into knife pieces, and blanch it in boiling waterWash the sweet pears and red dates separately, and cut the sweet pears into pieces for later usePut the soup pot on the fire and put 3000 grams of water.

4.In the meantime, add the green radish, sweet pears and red dates and bring to a boil.

5.Simmer for another 2 hours, then add fine salt and sugar.

OK. Green radish is rich in nutrients such as riboflavin, calcium, magnesium, iron, phosphorus, vitamin C, vitamin A, lignin, cellulose, and carotene. Each 100 grams of edible portion contains 6 grams of carbohydrates, grams of protein, 49 mg of calcium, 34 mg of phosphorus, milligrams of iron, grams of inorganic salts, and 30 mg of vitamins or c, which is rich in nutrients and can therefore be stewed.

Buying skills for Shituan Mountain.

1. Radish with round root shape and smooth skin is preferred. Generally speaking, the skin is often light and thin.

2. The proportion is heavy, the weight is heavier, and it is heavy in the hand. You can avoid buying hollow radishes.

3. The skin color is normal. Oily skin (translucent patches) not only indicate that they are not fresh, but may even be frozen (severely frozen turnips, after thawing, the skin and flesh are separated and easily identified), and the radish has basically lost its edible value.

4. You can't be greedy when buying radish, and you should choose medium to small. This kind of radish has a relatively tight flesh, relatively full, and is powdery when burned, soft and glutinous, and has a good taste.

Carrots and green radishes are best not to make soup together, it is very unfavorable for the absorption of nutrients, carrots and green radishes are nutritious, if they are put together to make a dish, there is a substance called knots in carrots will destroy the very high content of vitamin C in white radish, which is not good for the body.

OK. Ingredients: 1000g of lamb bones

Excipients: appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of pepper, appropriate amount of ginger, one green radish, one carrot.

1. Wash the radish, peel it and set aside.

2. Cut into cubes according to your preference.

3. Cut into cubes according to your preference.

4. Put cooking wine on the sheep bones and blanch them with boiling water to remove the fishy smell.

5. Remove the sheep bones and set aside.

6. Boil the lamb bones in a pressure cooker for 10 minutes.

7. When the pot is cold, open the lid and cook the radish and ginger together for about 5 minutes.

8. Finished products. <>

The recipe for making green radish soup is as follows:

Prepare wolfberry, monosodium glutamate, salt, cooking wine, ginger, green onion, green radish, and small ribs, first blanch the small drains in cold water, wash them and then put them into the pot with green onion and ginger, add an appropriate amount of water, boil over high heat to skim off the foam, add an appropriate amount of cooking wine, cover the pot, and simmer slowly over low heat.

The skin of the green radish Songwu is removed and washed and cut into hob pieces, and when the small ribs are stewed to seven ripe, add the green radish pieces, then cover the lid, boil them over low heat until the radish floats, add some salt to taste, then add an appropriate amount of monosodium glutamate to dig, sprinkle some wolfberries, and then simmer for two hours over medium-low heat, and the green onion section continues to cook for a while before you can open the pot, and the stewed wild slip or pork rib soup is completed.

How to cut green radish:

It is necessary to thoroughly clean the green radish with water, remove the dirt from the outer skin, put it on the cutting board, and then cut the green radish into thin slices, do not remove the skin, cut it with the meat, pay attention to the thickness and evenness, the cut green radish slices are stacked flat, the left hand holds down the green radish, the right hand holds the knife, and puts it vertically on the green radish slices, the right hand cuts down, the left hand retreats, and the left and right hands cooperate with each other.

Cut into uniform thin strips, fry with some oil, the effect is very good, be sure not to cut the green radish strips too thinly, it will affect the taste.

Preparation of green radish soup:Ingredients: 100g meatloaf, 1 green radish, 50g minced meat, appropriate amount of chopped green onion, appropriate amount of water, 3g salt, 3g chicken essence.

Steps: 1. Prepare the materials for Petan.

2. Peel and cut the green radish into a pot with the meatloaf, add enough water to boil, turn to low heat and cook for half an hour, and finally add minced meat, seasoning vegetables and salt to serve with Tongke.

3. Remove from heat. <>

4. Done. <>