How can I still give birth to beans when I m 30 years old,

Tell you my experience, don't eat fried things, don't eat those on fire, you can eat them often if they are cold, and second, use soap to wash your face every morning, including at night, and use bee flower sandalwood soap from Shanghai for soap. Why? Because we are all oily physique, the secretion is vigorous, so we can no longer increase his burden, but to ensure the smooth secretion of the pipeline, with bee flower sandalwood soap is also my experience, only this soap is the most oily, I also use this one for bathing.

As for the existing ones, beware of infection, wipe the scar with a medical alcohol cotton ball, and let it fall off naturally. Hope to hear good news from you.

Acne is mostly caused by two reasons, one is because it is oily**, the sebaceous glands are too developed, and the sebum secretion is too strong. Another reason is that there is an imbalance in the secretion of hormones in the body, which makes **acne. There are many people who have acne in their 30s, which may be related to your usual maintenance and your working environment!

Eat less hair in the diet, eat less sweets, spicy food, fried food, and maintain sufficient sleep, excessive secretion of male hormones can also be caused, and if it is an endocrine disorder, drugs should be carried out**. In addition, it is necessary to keep the face clean and hygienic.

It should be **cyst, eat less spicy, greasy food, and less sweets. Try to touch your computer as little as possible. At least go to the hospital.

Add a pinch of salt to the warm water and wash twice a day. It works. Don't squeeze it with your hands, it will get infected.

Always wash your face with lukewarm water, not cold water.

Speaking of acne, I've had 8 years of bloody and tearful history of fighting acne. Acne at the age of 19 may be related to endocrine Is it that you have not had a good rest recently, or you have an irregular diet? Eat lightly, maintain a good mood and sleep, exercise moderately, don't touch them with your hands, keep them clean....[100 word limit, ah = =.]

Zinc deficiency can cause breakouts.

Some people have it in adolescence, just grow up, don't use your hands.

If you want to eat raw beans, you should wait until it is ripe to squeeze, not squeezing for fear that it will become a catalpa, you can also use mung beans **, grind the mung beans, and then put them in a pot to boil, add a little water, not too much, otherwise it will become water, the kind that should be boiled into mung bean puree, after cooking, wait for it to cool and put it on, about 20 minutes to wash, insist on ten days and there will be improvement.

Pay attention to hygiene, don't mess with it, and wait until you grow up.

Me too, but I recently went to a **hospital to do that acne surgery, and the effect is quite good But I was a little annoyed a week after I did it, but the acne removal surgery is smaller than the trauma area of squeezing acne by myself, and there are traditional Chinese medicines** and the like that can reduce inflammation and remove acne marks, so the effect is not bad I probably do it once every time I have a holiday, and it will gradually decrease

Of course, you still have to rely on your own internal conditioning, and you should be careful not to eat things that you are prone to allergies to, such as me, that is, you can't eat foods with alkali, otherwise you will be prone to acne Also, don't use the computer all the time, it's not good if the radiation is strong And don't stay up late, otherwise endocrine disorders are also prone to acne

It should be constipation, the toxins can't be discharged, and then the mood will be like this. Do more exercise and eat more fruits and vegetables.

The main cause of acne in the hair is endocrine disorder, the sebaceous gland secretion is vigorous, causing clogged pores and acne on the head, in addition, it is easy to stick to the hair with dust and bacteria, which is prone to infection, and it is easy to cause inflammation, resulting in itching and pain and other symptoms.

There are two aspects, one is the internal factor, which is endocrine, and the other is to cleanse the face more.

I'm so panicked, if I'm like you.

Endocrine disorders, reasonable exercise, diet

I've been growing up for 7 years, from high school to school on and off, hey