How to make shiitake mushroom tofu How to make shiitake mushroom tofu delicious

Mushroom stewed tofu: a box of tender tofu, more than 10 shiitake mushrooms, 150 grams of minced meat, two or three small onions, soy sauce, oyster sauce, and cooking wine. Soak the dried shiitake mushrooms in water, and leave the mushroom water for later use.

After soaking, cut the shiitake mushrooms into small cubes. Put oil in a pan and sauté the chopped onions until fragrant. Stir-fry the minced meat until it changes color, then pour some oyster sauce or soy sauce to color, and then pour some cooking wine.

Add diced shiitake mushrooms and stir-fry. Pour in an appropriate amount of broth or soak mushroom water, or mix the water with chicken powder. The water surface does not exceed the minced shiitake mushrooms.

Add light soy sauce or salt according to taste, and a little sugar to enhance the freshness. Slice the soft tofu into a pot and simmer for 15 minutes to taste. Add starch to broth or water to make water starch juice, pour it into a pot, and reduce the juice over medium heat to thicken.

Sprinkle some coriander or chopped green onion before cooking.

Stewed tofu with shiitake mushrooms: 50 grams of shiitake mushrooms, 1 piece of tofu, a little carrot. A pinch of minced green onion, minced ginger and Sichuan peppercorns, 1 2 tsp refined salt and monosodium glutamate, 1 2 tbsp soy sauce, appropriate amount of sesame oil and clear soup, 1 tbsp salad oil.

Remove the stems of the shiitake mushrooms, wash them, and cut them into small pieces; Wash and cut the tofu into cubes; Peel the carrots, wash them and cut them into slices; Blanch them in boiling water separately, remove and drain for later use. Add the bottom oil to the pot and heat it, first use green onions, ginger, and pepper powder to boil the pot, then add the clear soup, add tofu, mushrooms, carrots, soy sauce, and refined salt to boil, then turn to low heat and simmer until the flavor is in, then put in monosodium glutamate, pour in sesame oil, and you can put it out of the pot and put it in a bowl.

Three stewed tofu with shiitake mushrooms: shiitake mushrooms, tofu, green onions, garlic, red peppers, and spicy sauce. Drain a small box of tofu, cut it into cubes, heat oil in a pan, and fry it over medium-high heat.

Soak the dried shiitake mushrooms in water, cut them into shreds, and leave a small bowl of the water for soaking the shiitake mushrooms for later use. Finely chop the green onion and garlic, and finely chop 1 and 3 red peppers. Heat a little sesame oil in a pot, pour in the green onion and garlic to fry the fragrance, pour in the shiitake mushrooms, stir-fry, add your favorite hot sauce, add some soy sauce, stir-fry, pour in the small bowl of water for soaking shiitake mushrooms that you just left, pour in the tofu, and stew until the water is gone.

Stewed tofu with mushrooms 4: 1 tofu fast, shiitake mushrooms, garlic slices, spicy sauce, green onions, and carrot slices. Add an appropriate amount of sesame oil to the hot pot, add green onions and garlic and stir-fry until fragrant, add shiitake mushrooms and carrot slices in spicy sauce and stir-fry, add a small bowl of water to simmer in the pot and add tofu.

Boil for 3 minutes, add salt, monosodium glutamate, and powder to thicken, add chopped green onions.

Ingredients: northern tofu, shiitake mushrooms, carrots.

Method: 1. Wash the dried shiitake mushrooms with water, soak them in water, cut the tofu into cubes, and slice the carrots.

2. Fry the tofu cubes in a pan until golden brown on both sides.

3. Slice the soaked mushrooms and set aside the mushroom water (filter out the impurities in the mushroom water, or precipitate the impurities).

4. Heat the pot and pour oil, stir-fry the mushrooms, and then the carrots.

5. Fry the fried tofu, stir-fry well, pour in the mushroom water and cook for a while, pour a little light soy sauce, burn over high heat until the juice is collected, hook the thin thickener before leaving the pot, and sprinkle with salt.

Remarks: 1. Although it is a very simple method, it tastes very delicious and goes well with rice.

2. The carotene contained in carrots is fat-soluble, and it must be fused with oil to be absorbed by the human body. So try not to eat carrots raw, but sauté them in oil so that its nutrition can really work.

Shiitake mushrooms and tofu are the best partners for calcium supplementation, although they are a very homely dish. Before making the dish, we have to blanch the tofu in salted water, which can not only set the shape, but also remove the beany smell. The blanched tofu is then boiled with shiitake mushrooms, and a little oyster sauce is added to enhance the freshness of the tofu, so that its aroma matches to the extreme.

Shiitake mushroom tofu ingredients introduction1 piece of tofu, 5-8 shiitake mushrooms, 1 shallot, 1 spoon of light soy sauce, 1 spoon of oyster sauce, 1 spoon of starch, appropriate amount of oil and saltSteps to prepare shiitake mushroom tofu

1. Prepare raw materials;

2. Blanch the tofu in boiling water with salt;

3. Heat the oil in a pan, add the mushrooms and stir-fry;

4. Add the tofu cubes and stir-fry;

5. Add an appropriate amount of light soy sauce, oyster sauce and water to stir-fry;

6. Add an appropriate amount of salt to taste;

7. After reducing the juice over high heat, add water starch to thicken and put it on a plate, and sprinkle chopped shallots on the surface.

8. It's on the table.

Tips

1.Put the tofu in salted boiled water, blanch it to make it easier to set; 2.Add some oyster sauce to enhance the freshness; 3.When collecting the juice, add some water starch to thicken.

Tips for making mushroom tofu at home: During the cooking process, be sure to heat the pan with oil and thicken it at the end.

Shiitake mushroom tofu method:

1. Wash and cut the mushrooms into pieces, and wash the green beans (sold in supermarket bags).

2. Cut the tofu into square slices.

3. Heat the pot with vegetable oil, add tofu slices, and fry over low heat until golden brown on both sides.

4. Add light soy sauce, cooking wine, sugar, monosodium glutamate, salt, and water for soaking shiitake mushrooms, cook them over low heat to thicken them, and put the burned tofu on a plate.

6. Put a little oil at the bottom of the pot, stir-fry the shiitake mushrooms and green beans, add a little cooking wine and monosodium glutamate salt, and an appropriate amount of water for soaking the shiitake mushrooms.

7. Put the roasted green beans and shiitake mushrooms in the tofu.

Ingredients: 200 grams of northern tofu, 100 grams of pork belly; Excipients: 2 tablespoons of mushroom sauce, 1 tablespoon of cooking wine, 1 tablespoon of light soy sauce, 1 4 tablespoons of dark soy sauce, half of star anise, 1 bay leaf, 4 small pieces of rock sugar. The specific steps are as follows:

1. Prepare the ingredients, 1 piece of tofu, and slice the pork belly.

2. Heat the oil in a pan, add the pork belly and stir-fry until the pork belly is oily.

3. Add green onion and ginger shreds and stir-fry until fragrant.

4. Add cooking wine and 2 tablespoons of mushroom sauce and stir well.

5. Add oyster sauce, light soy sauce and dark soy sauce and stir-fry well.

6. Add water, star anise, bay leaves, rock sugar, cover and cook for 5 minutes.

7. Add the tofu, the tofu should be scooped spoon by spoon, and then added.

8. Cover and cook for about 15 minutes.

9. Leave a little soup, sprinkle with chopped green onions, and then you can get out of the pot. Roasted tofu with shiitake mushrooms is complete.

Roasted tofu with shiitake mushrooms is delicious and nutritious. These two most common ingredients are paired with a delicious dish that makes people feel a sense of satisfaction. The following is my home-cooked recipe for roasted tofu with shiitake mushrooms, welcome to refer to it

Tofu can be said to be the most calcium-rich civilian ingredient, and because of its high digestion and absorption rate, it has been loved by the people for a long time! It is more fragrant with Arowana grandmother rapeseed oil!

Ingredients for making roasted tofu with shiitake mushrooms:

Ingredients: 300g tofu, 4 dried shiitake mushrooms, 200g tomatoes, 1 green onion, 1 slice of ginger, 7g of soy sauce, 2g of starch, appropriate amount of cooking oil, appropriate amount of salt.

Steps for cooking tofu with shiitake mushrooms:

1. Soak all the ingredients, dried shiitake mushrooms in water, clean them, and change to another bowl of water to continue soaking.

2. Cut the tofu into large pieces, slice the tomatoes, chop the green onion and ginger, and squeeze out the water from the mushrooms and slice them.

3. Heat the oil in a frying pan, first put the tofu cubes into low heat and fry slowly, fry until slightly yellow, add a small amount of soy sauce, and continue to fry for a while.

4. Start another wok, heat the oil, add the green onion and ginger to fry until fragrant, and add the mushroom slices and stir-fry.

5. Add the tomatoes and stir-fry until the tomatoes are slightly soft, add the fried tofu, add salt and remaining soy sauce.

6. Pour in the water in which the mushrooms are soaked and continue to boil.

7. Cook until the soup becomes less, mix the starch with water, add it, and collect the juice.

8. Finished products. If you want this home-cooked tofu to be delicious, you must use this bowl of water to soak shiitake mushrooms, because the special aroma of shiitake mushrooms will add flavor to this dish!

Ingredients: Tofu.

Shiitake mushrooms with pork belly.

Baby cabbage meatballs.

Green onion root and ginger slices.

Oyster sauce spoon tangerine talk.

Sugar Preparation of tofu mushroom soup.

Prepare the materials. 1.First, fry the pork belly in the pot and fry the pork belly and burn it better.

2.Then put in the green onion and ginger thirteen spices stir-fry the pot, then add the baby cabbage, fry for a while, and fry softly. 3.

Then add shiitake mushrooms and enoki mushrooms (seafood mushrooms, any mushroom will do, depending on your taste) and stir-fry it, add water.

After adding water, you can put the tofu in, turn to low heat and simmer for 20 minutes, and add some oyster sauce, salt, soy sauce, sugar, and white pepper to taste. If there are balls, add some (I put fish tofu, peeing cow balls and baoxin tribute pills, you can add them at will) to pretend to be Wuze.

It's stewed, the soup is huge, two bowls!

Shiitake mushroom and tofu soup.

It is a special delicacy, and the main ingredients are shiitake mushrooms, frozen tofu, and vermicelli.

Method. 1. After washing the mushrooms, remove the skin and cut into small slices;

2. Cut frozen tofu into small pieces (frozen tofu is made by putting tofu in the refrigerator overnight and freezing);

3. Put oil in a pot, heat it, and put in the prepared mushroom slices;

4. After stir-frying for a while, pour in an appropriate amount of water;

5. After boiling the milky white soup over low heat, add the tofu cubes;

6. Finally, put in a handful of vermicelli, after the vermicelli is cooked, put it in and it can be out of the pot.

Nutritive value. Tofu is rich in nutrients, containing iron, calcium, phosphorus, magnesium and other essential trace elements, as well as sugars, vegetable oils and rich high-quality protein, known as "plant-based meat". The digestion and absorption rate of tofu is more than 95%.

Two small pieces of tofu can meet a person's daily calcium needs.

Tofu is a nourishing and heat-clearing health food, and when eaten regularly, it can replenish the middle and nourish the qi, clear away heat and moisten dryness, quench thirst, and clean the stomach. It is more suitable for people with hot constitution, bad breath and thirst, unclear stomach, and recuperation after fever. Modern medicine has confirmed that tofu not only has the function of increasing nutrition, helping digestion and increasing appetite, but also is quite beneficial to the growth and development of teeth and bones, and can increase the content of iron in the blood in hematopoietic function; It is also a good food therapy for children, the sick and the elderly to supplement nutrition.