Can you eat pickled pickles during confinement, can you eat pickles as confinement

1.When the diet is not too regular or there is no appetite, you can choose to eat some pickles to improve your taste. However, it should be noted that because pickles themselves are foods with too high salt content, and if they are not pickled, there will be a large amount of nitrite, so when eating, you must pay attention to it, if there is white salt frost, it is not recommended to eat it again.

Don't eat too much at one time, otherwise it may cause nitrite poisoning. And when eating, you should also pay attention to the fact that if there is a peculiar smell or a bad taste, it is forbidden to eat it again.

2. Pickles should be bought fresh, it is not recommended to buy bagged ones, those because you can't see the inside of the look, so, I don't know if there is a bad one, it is recommended that you buy bulk ones in the supermarket, you can see the good and bad, so that the choice is convenient, safe and reliable.

3. Confinement has more time for bed rest, so the food should be mainly high protein and low fat, such as black fish, crucian carp, shrimp, yellow eel, and pigeon, so as to avoid postpartum obesity caused by excessive fat intake. In order to quickly recover their figure after giving birth, some mothers start dieting during the confinement period, which is not right, because if the calorie intake is insufficient, it will affect the mother's milk production and the baby's"Rations"There is no guarantee, which will affect the baby's growth and development.

2. What to eat during confinement.

1. Shrimp and fish slurry are the best food for women who need to breastfeed, and they have an appetizing effect, and women with poor physical strength should eat more.

2. Chicken gizzard has the effect of promoting gastric juice secretion and helping digestion.

3. The iron content of golden needle is 20 times that of spinach, and there is a lot of fiber, which can promote metabolism and have a calming effect.

During confinement, it is best not to eat some pickled pickles, because the developed pickles are the first, and there is no nutrition second. There is also a large amount of nitrite in it, which is not good for the body and is unhealthy. Well, so it is not recommended to eat these things, you can eat some light.

There are also proteins, um, foods with nutrients, foods that are easy to digest.

It is best not to eat pickled vegetables during confinement, which contains more salt and is easy for children.

Confinement should eat less pickles. Confinement is a special period when the mother's body resistance is low, and she needs enough nutrition and rest to ensure physical and mental recovery. The diet should be nutritious and comprehensive, eat more high-protein foods, fresh fruits and vegetables, and pickles have fewer nutrients, and mothers should eat less pickles.

The effects of eating pickles during confinement are as follows:

Not conducive to nutrient intake.

The nutrients such as vitamins and proteins in pickled foods such as pickles are destroyed, and the nutritional value is much lower than that of fresh vegetables, which is not conducive to the intake of nutrients by mothers. If the mother has heart disease, she should not eat a lot of pickles at this time, so as not to increase the burden on the heart due to the large amount of salt in the pickles.

Precautions. It is not advisable to eat too much.

Pickles are delicious and delicious, and they are often eaten as side dishes to increase people's appetite. However, after pickling, the nutrients of pickles are destroyed, and nitrite is also produced, which is not conducive to human health after eating, so it is not recommended to eat more.

Pickle quality. Although pickles are pickled and can be stored for a long time, if there is a peculiar smell or abnormal taste, it is not recommended to eat it to avoid causing physical discomfort.

Nutritive value. Pickles contain lactic acid bacteria, which produce Y-aminobutyric acid when eaten, which has the effect of lowering blood pressure and cholesterol. It is delicious and delicious, and it is a side dish that is often eaten on the table and can stimulate the appetite.

You can eat some pickles during confinement, but don't eat too much, you can eat a little once in a while, and you can eat a little pickles when you eat porridge.

If the mother has no appetite during the confinement period, she can eat some pickles. However, it is necessary to eat less because pickles are foods with high salt content, and if they are not pickled well, there will be a lot of germs, so when eating, you must be careful, if the pickles have white salt frost, don't eat them again. Do not consume too much at a time, otherwise you may get food poisoning.

Be careful when eating, and if there is a bad smell or bad taste, you should not eat it again.

And pickles must be purchased fresh when buying, it is not recommended to buy bottles, those are invisible to the food inside. Therefore, I don't know if there are bad ones, it is recommended that you buy bulk ones in the supermarket, because those can be seen as good or bad, and they are more convenient and safe to choose.

Pregnant women often have to rest in bed during confinement, so the food should be based on foods high in protein and low fat, such as crucian carp, lobster, yellow eel and other foods, but avoid fat production due to excessive intake. In order to recover their figure, many mothers will begin to reduce the amount of food and drink during the confinement period, which will lead to maternal malnutrition, because if the mother can not consume a lot of calories, it will affect the mother's milk production, so that the baby will be malnourished, resulting in poor baby development.