It is normal for the human body to exhaust gas, but what harm will it do to the human body if you ho

Many people will think that farting is a very embarrassing thing, especially when a group of people are talking together, you can really make the atmosphere very subtle when you fart, and you will be embarrassed. In fact, farting is a normal process for humans to emit harmful gases in the body, and holding farts often in order not to be embarrassed is not good for health. So, what are the disadvantages of frequent fart talk on the body?

The gas emitted by our fart is actually when the food enters the body, after the stomach acid dissolves and reaches our intestines, the intestinal microbes continue to peristalsis to work to break down the food, and a large amount of gas will be produced in the process. There are many disadvantages to holding farts often. Frequent fart holding can lead to cramps.

If you often hold back when you want to fart, the gas will accumulate in your body, causing the colon to swell and cause cramps. <>

Frequent fart holding has not led to indigestible harmful gases in the body, which cannot be discharged from the body in time. Our farts are actually the gases produced by the bacteria in the intestines, and these gases will contain harmful substances such as carbon dioxide and hydrogen, and the process of farting is actually to emit these substances. However, if you hold your fart, these substances will not be discharged in time, and will be reabsorbed by the intestinal mucosa, which will lead to chest tightness, bloating and other phenomena.

Holding farts too often can also have a bad effect on our organs. Because holding farts often leads to the accumulation of gas in the body, often this will cause the liver and other organs to be overburdened. At the same time, the liver is the detoxification organ in our human body.

If the liver function is abnormal and cannot function normally, it will lead to symptoms of lack of energy and indigestion.

Especially for some girls who love beauty, the impact is still quite big, and often holding farts will lead to abnormal conditions on their skin. Therefore, even in public, if you want to fart, try to let it out, so that you can get rid of harmful gases in your body. For the sake of your own health, don't hold your fart often.

It is normal for the human body to pass gas, and when we hold our fart, it will make our stomach distend. Then there will be some indigestion and other reactions, so if you feel that your stomach is very bloated, you can go to the toilet to properly drain the air.

It will be easy to cause problems in the spleen and gastrointestinal tract of the human body, and frequent fart holding may cause body poisoning, and some problems with the abdomen cooing.

Holding farts may be easy to flatulence, because gas is normal, if you don't let it gas, there will definitely be flatulence, disrupt the normal function of the stomach and intestines, and it is also possible to produce enteritis and indigestion.

It is because the human body will produce some indigestible gas in the process of absorption and digestion, and then it will be discharged in the form of fart, holding on, which is harmful to our human body, and will also cause our human body to overabsorb some toxic gases, and then our liver will feel very uncomfortable, and our stomach and intestines will be particularly uncomfortable.

Because some gas is produced in the intestines, there is a phenomenon of farting. The harm to the body is that it can cause bloating, it can cause abdominal pain, it can cause infection, it can cause the colon to distend, it can cause colon spasms.

Because this is a normal psychological phenomenon, the body has to vent, so it will fart. If you hold it in, it will increase the body's toxins, cause bloating, cause constipation, accelerate aging, and damage the liver.

It may be that you have eaten high-protein foods, and your intestines are prone to gas production during digestion. It may affect the health of the intestines, may cause inflammation of the intestines, may produce a lot of bacteria, and may cause gastrointestinal infections.

In the perception of ordinary people, farting is a shameful thing, and many people are reluctant to mention it, once they fart in public, they will be red-faced. In fact, farting is a normal physiological phenomenon that people can't control. Farts are a form of food residue after digestion, which is good for the body.

Why do you fart?

1. Eat too fast. Eating too quickly is easy to swallow a lot of air, which affects the metabolism of the intestines and leads to a lot of fart.

2. Eating too many dairy products. As we age, the lactase enzyme used to digest dairy products in the body slowly decreases, so the amount of farts increases.

3. Changes in hormone secretion. If the hormone secretion in the body is too low, the gastrointestinal motility is not active, resulting in an increase in the amount of gas.

4. Constipation. If stool can't move in the intestines, there will be more gas. Because the feces contain a lot of bacteria, it is easy to ferment, resulting in more gas.

The fart caused by these factors is generally physiological and can be avoided with a little attention. But some farts can also be a sign of disease. For example:

First, the farts released are more smelly. 1. If the fart is smelly and more, see if there is a problem with the intestines and you are suffering from ulcerative colitis and other diseases. 2. There may be symptoms of gastrointestinal bleeding, blood retention in the intestinal lumen, causing inflammation or ulcers, and the farts released are more fishy.

3. If there is a malignant tumor in the intestine, which leads to the corruption of proteins and some tissues, the gas produced will have a strange odor.

How to reduce stinky fart?

1. Pay attention to your usual diet, be light, eat less high-oil, high-salt, spicy, raw and cold food, and eat more vegetables and fruits.

2. Drinking a glass of water on an empty stomach every morning is conducive to cleansing the stomach and preventing constipation. Timely bowel movements should be carried out every day so that the toxic substances can ferment and be reabsorbed.

3. Regular physical exercise can improve blood circulation, help the absorption of the stomach and intestines, and increase the speed of excretion.

4. Maintain a good mood every day.

Second, the fart is loud, but it doesn't stink. This is caused by eating a lot of foods that contain too much starch.

In general, even if farting is a very "unelegant" behavior, it is usually best not to hold back your fart. Because the fart contains a lot of bacteria and metabolic waste. If you hold the fart, it will be absorbed into the bloodstream by the intestines, and then enter the whole body and circulate to the liver, where it is filtered by the liver and then reach the lungs, and finally the fart is excreted from the body with breathing.

If some of the metabolic wastes in the fart have been reabsorbed by the human body, it will cause symptoms such as lack of energy, indigestion, dizziness and dizziness in the long run, which will be harmful to the body.