I sleep at night and talk for a long time, but I can t hear what I say, and,

Of course not. As far as psychology is concerned, there is a biological basis for depression. That is to say, some people suffer from depression because some of her body parts are different from the average person.

Of course, there are also some traumatic experiences that can lead to depression, and I don't know what your specific cause is.

But this disease can be controlled by taking medicine.

However, if you want to cure the root cause, you must seek help from experts for psychological counseling and psychological **.

I believe, but I can't understand, nightmares serious nightmares are actually related to your own health, if necessary, I think you should go to the hospital, must go to a large hospital to see a psychiatrist, and then check whether there is a problem with the muscles in the body Cooperate with the scientific method is the most fundamental.

Adjust yourself, give yourself a vacation, don't care about anything, go out and relax your mood.

By the way, I also often dream, there are a lot of strange things, hehe, I just watched a movie, sometimes it's interesting, but when I wake up, I feel a little tired.

Adjust your mindset and wish you a speedy return to normalcy!

I was unreasonably disappointed in myself. For everyone, I feel that I don't get recognition. I felt very disobedient, and my unchanging life was depressing, and the day before I was watching death come.

I looked like a psychotic in the eyes of others. Like you said, I said some of the distress in my heart. , as if others couldn't understand it after hearing it, they simply stopped opening their mouths.

I can understand what you said. It's time for a change of scenery.

Talking in a dream refers to speaking or making a voice other than snoring during sleep, and cannot recall after waking up, which is a type of sleep disorder. Modern medicine believes that it is related to mental factors, and it is often combined with nightmares, sleepwalking, etc., and many people occasionally have the experience of talking in their dreams. However, if the number of dream talks is too frequent, it will cause the human body to be tired and weak during the day, and the spirit is sluggish.

Falling asleep does not mean that the brain is completely rested, and some brain cells are even more active. If the spirit is in a state of tension during the day, it is easy to talk in dreams at night, and some of the content of the dream talk is often similar to the usual thinking, mostly thinking about things during the day, which is also a way to vent emotions.

Poor sleep quality and not entering a deep sleep.

If you are in good spirits during the day, don't take it seriously, it has no effect on your body.

If you're listless during the day, I think you should see a doctor.

You're too tired and nervous, it's good to rest more if you're fine, don't be cranky.

Explain that there is a problem with the quality of your sleep.

Me too.,I often talk in my sleep.,And sometimes there will be movements.,For example, once I dreamed of a fight with someone, and when I woke up in the morning, I was in a dormitory and said that I was playing quilts at night.。。。

Just adjust your life rhythm, relieve stress, adjust nutrition, and increase some exercise, and the problem will gradually get better.

People who often talk in their dreams tend to have overheated hearts, overheated livers and nervousness. The physical condition of the manifestation is bad breath, dry throat and tongue, and the condition will improve after clearing the heat.

There are many reasons for talking in sleep, and it may be caused by excessive stress and mental stress. Therefore, people who often talk in their dreams must strengthen exercise, and at the same time, they must pay more attention to rest and adjust the pressure brought by work and life.

It may also be a manifestation of neurasthenia, just adjust your own rhythm of life, relieve stress, regulate nutrition, and increase some exercise appropriately, and the problem will slowly get better.

Talking in a dream is also called a dream. Many people have this condition, often dream after falling asleep, and talk, sing or cry and laugh in sleep, sometimes the dream words are coherent words, or paragraphs, some people say that when others interject when they talk in their dreams, he answers with others, and some say that the sound of the dream words is not clear, or it is only an unwritten word. Dreams can occur at any time of sleep.

Part of the content of dream talk is often similar to the usual thinking, mostly things that are thought about during the day, and often dreams are more common in children with neurosis and neurological instability, and dreams tend to be diathemic.

Often talking in dreams is mostly caused by excessive heart fire, liver fire and mental tension.

I don't know whether talking in a dream is a pathology, but according to clinical experience, most people who often talk in dreams are overheated, overheated and nervous. The physical condition of the manifestation is bad breath, dry throat and tongue, and the condition will improve after clearing the heat.

There are many reasons for talking in sleep, and it may be caused by excessive stress and mental stress.

Therefore, people who often talk in their dreams must strengthen exercise, and at the same time, they must pay more attention to rest and adjust the pressure brought by work and life.

It may be a manifestation of neurasthenia, just adjust your life rhythm, relieve stress, regulate nutrition, and increase some exercise appropriately, and the problem will gradually get better.