What if I was rebellious and irritable in my adolescence?

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Everyone has experienced adolescence, and rebellion is the hallmark of adolescence for everyone. If adolescence does not experience rebellion, but is peaceful, it is not called experiencing adolescence. When everyone is in adolescence, there are always a few rebellious things and their temper becomes very short-tempered, so is there any way to improve this adolescent rebelliousness and irritability.

I remember when I was an adolescent, I was very rebellious, and I didn't listen to what my parents told me, and I only followed my own personality. I think adolescent rebellion may be involuntary and not something we can control at will. So we need to try our best to improve it in an appropriate way, and the rebelliousness and irritability of adolescence may get the results we want.

First of all, when you have an argument with your parents and disagree. Don't be in a hurry to quarrel with your parents and lose your temper, but hint that you should always stay calm, silently count ten numbers in your heart, let yourself calm down first, calm down, and then think calmly to judge whether your parents are right. If it's right, follow his method.

If you still don't agree with your parents after thinking about it carefully, follow your own ideas. Communicating with your parents can make things easier.

Secondly, another major characteristic of adolescence is irritability. The main solution is to try to control your emotions and avoid unnecessary anger. When you want to lose your temper, silently say to yourself in your heart, calm down, calm down, calm down.

And when you are angry, you can think about the things that you were happy about before and let yourself relax.

Adolescence is a necessary part of everyone's life, and without adolescence we may not be able to complete our lives. The rebellion of youth is also part of our wealth in life, so we should also cherish it. Who hasn't had a few more rebellious things in adolescence, and if adolescence is not rebellious, is it still called experiencing youth?

As someone who has just come out of adolescence, I really feel that it is very important to keep my emotions in check during this period. During this period, we are in an important stage of our lives, academically we are facing the high school entrance examination and college entrance examination, and we are slowly changing from a child to an adult physically. It is precisely because of the particularity of this stage that people in this stage tend to have greater mood swings.

If you don't regulate your emotions correctly, it's easy to have conflicts with your parents, teachers, and even classmates. So how do you control your emotions and get through this special and precious period safely? I have a few suggestions.

First of all, you should cultivate an optimistic attitude towards life. No matter what difficulties and setbacks we encounter, we must face them with an optimistic and positive attitude, believing that there will always be a way to solve the problem, so as to bravely face the reality, work hard to forge ahead, never be disappointed, and be full of confidence and hope for the future. Such optimism tends to generate positive emotions.

Secondly, we should cultivate an optimistic attitude towards life. No matter what difficulties and setbacks we encounter, we must face them with an optimistic and positive attitude, believing that there will always be a way to solve the problem, so as to bravely face the reality, work hard to forge ahead, never be disappointed, and be full of confidence and hope for the future. Such optimism tends to generate positive emotions.

Finally, we must be good at controlling ourselves rationally, no matter what contradictions we encounter, we must first remind ourselves not to be impulsive, and what can be solved calmly. And it often works better, our parents are not from the same generation as us, our views are too different, no matter what differences arise between us and our parents, we must remind ourselves in our hearts that the starting point of our parents is for our good. Control yourself sensibly, don't expect society and others to meet your expectations, and do what you should do.

I hope you can go through the adolescence smoothly and beautifully that we will remember for the rest of our lives.

It is normal for each of us to have some small rebellions during puberty, but we must also control our emotions. Treat adolescence right.

Try to suppress your mood when you're in a bad mood. Try to control yourself, don't let yourself lose your temper, when you want to lose your temper, silently say in your heart I don't want to lose your temper, I don't want to lose your temper, you must restrain yourself, and slowly you will be able to restrain yourself. It's a good idea to take this kind of self-soothing.

Reading more positive and inspirational books can change your mindset and change your state of mind. Or watch more chicken soup for the soul. If you read more, you will naturally be changed by some of the content in the book.

Slowly, you will be imperceptibly perceived by these contents.

You also have to change from your own side, learn to adjust your mood and mentality, and maintain a positive, healthy and upward attitude towards life. Sometimes deep down you have to know what is right and what is wrong, so that you can have some control when you are rebellious. <>

When you really want to lose your temper, quiet yourself and leave yourself alone, or take some other way to vent. Write your unhappiness down on paper and then tear it off. Or find a secluded place to vent and release your emotions.

Try not to bring your emotions to other people, it will easily affect the relationship between the two of you.

If you really can't, I recommend that you see some psychiatrist. Don't feel ashamed to see a psychiatrist. See if they will have some good ideas to recommend to you. They're all going to be more experienced than we are. Know how to regulate yourself.

This phenomenon is no one can help you solve, your best way is through your own reflection, through how you should slowly control yourself, a person's emotions are only useful if they are well controlled, it is not enough to rely on others to remind themselves, and it is not enough to achieve the results you want, at this time you can choose to let others remind you, this is the beginning, but after a short period of time you will have to rely entirely on yourself, think about what happened to you today every day, you have not controlled your emotions at the moment, How these emotions arise and why they are like this should be reflected on. <>

At this time, you choose others to supervise you, which is an unrealistic method, because you will experience a lot of things every day, but when you experience these things, it is impossible for that person to be by your side, so you can't achieve constant supervision, so you will have a lot of temper, will become very rebellious, and sometimes he will suddenly stop you, you may lose your temper with him, then you will not only offend others, but also offend your friend, so this is not a very good way.

Your heart comforts yourself to do a good job, if you don't persuade yourself, then you will become more and more unable to control yourself, so at this time you have to see yourself clearly, it can be said that you have a certain understanding of yourself now, but this kind of temper will make you lose a lot, a lot of friendships will turn into hatred, and a lot of brothers will leave you.

You must have been used to it every day at home when you were a child, so it will make you have such a temper, so you can't control it now, you can only make yourself stronger and stronger through your own efforts, so that you may be better in the future, don't give up on yourself, don't lose your temper because of this, let yourself have no mentality to face life, let you lose a lot of things.

This is also a normal situation, after all, in adolescence we will be rebellious and irritable, which is a manifestation that everyone will have at this stage. But we can't let it go like this, even if we are in adolescence, but our situation will cause us a lot of trouble, and at the same time, it will also cause us a lot of inconvenience when we get along with others.

In adolescence, the most difficult thing for us to control is our emotions. As our physiological development is gradually sound, we have begun to have a comprehensive understanding and exploration of the society, have our own unique understanding of this society, and become more independent, so we will be very disgusted by some suggestions from parents or friends, and we are easy to be impulsive, and the difference between our biological age and mental age is too large. If we consciously realize that our adolescent rebellious psychology is too strong, then we must take the initiative to adjust and make ourselves better.

For adolescent rebellion, we must control our emotions and not be overactive and angry. You can try to listen to some smooth ** to soothe your mood. You can also do exercises to relax yourself and not put yourself in a tense state.

It's also okay to read a book and immerse yourself in the ocean of knowledge. You can also ask for help from others. For example, tell your parents and let someone come to help you think of a solution, multiple people, multiple ideas.

However, the most fundamental thing is to grow up to one's mental age, which is the most fundamental. If you look at yourself as an adult, you have to think more about everything, you have to be thoughtful, and you can't do whatever you want. You should also be more mature in your thinking and think more about others.

As long as you have experienced something yourself, you can grow. You also have to understand more truths in things, so that your mental age grows faster, so that this person will look very mature.

Adolescence is a stage that everyone will go through, don't worry too much, but in order not to hurt those who love us, we also have to work hard to overcome, it is to quickly go through adolescence by ourselves and complete a perfect transformation!

Life doesn't start when you're born, it's just the beginning of the level of life. If you want to talk about it on a deeper level, then adolescence should be the most reasonable beginning of life. In adolescence, a person's independent personality has its first prototype, and only then can the mind have an independent consciousness.

When the budding sense of independence collides with traditional parental restraint, something bad will happen, rather than the rebellious, irritable problem that makes many people headaches, what should we do when we have such a problem.

First of all, you don't have to rush. You know, adolescent rebellion is something that everyone has experienced, and maybe the parents who are pointing at you and scolding you are just as budding as you are at your age. It's an essential experience in life, it's a process of seeking breakthroughs, so you don't have to panic and blame yourself.

It's not good to think that you are so irritable and rebellious now, and you have changed from a good child to a bad boy who is disobedient. You are just going through the process that you have to go through in your own life, and with this process, your adolescence is complete.

Secondly, when you are rebellious, you should calm down in time. While this is a normal thing, it can easily make your parents feel bad. Parents always think that everything he does for his children is right, and so it is.

But since you start to have a sense of rebellion, it is easy to have conflicts with your parents on certain issues, and your parents will feel that their children are no longer listening to them and will have doubts about what they have done before. Self-doubt is always the most difficult thing to accept.

So the next time you have a dispute with your parents, when you are rebellious and willful, and when you get angry, think about everything your parents have done for you, try to suppress your anger, calm your mood in your heart, and try to solve the problem with your parents in a peaceful way, so that your parents feel that your training and education are not in vain. It's good for both parties.

My children were rebellious during school, smoking, drinking, not coming home, fooling around outside, and coming into contact with bad kids. At that time, I was really worried that something would happen to him, and I really felt that the sky was falling and I was distressed, but one day I accidentally went to find the reason for the child's rebellion and saw an article (Ge Zhongtao's Metamorphosis). I began to educate my children slowly, and the children slowly changed.

I'm so happy that I'm so happy to correct my bad habits, and I'm in the top 10 in learning, and I'm so happy every day that I can't close my mouth and educate my children successfully, and I share it with you!

Parents are very concerned about their children's education, especially in adolescence, children may have their own opinions and should follow their own ideas. Parents think about what I say you should do, you must listen to me, and the child may not be very obedient at this time. When it comes to adolescence, parents must pay attention when educating their children, do not command too much content, and when the child grows older, his self-esteem will become stronger and stronger, and he does not want us to always accuse him, and pay attention to words when speaking.

Parents think that this is my child, I can say whatever I want, it doesn't matter if I hit him twice, he will say him if he is willing to say it, in fact, if the words are particularly hurtful to self-esteem, the child may not forget it for the rest of his life. Therefore, parents are very important to their children's education at this time, otherwise the rebellious psychology will become more and more obvious.

If the so-called rebellion is very severe, there may be early mental abnormalities, and rebellious behavior can also occur. It is important to identify whether it is a personality problem or a problem with the child's thinking, and when mental symptoms appear, do not simply regard it as a problem of the child's rebellion and puberty development. Therefore, it is beneficial for patients to go to a specialized hospital in time and ask a psychologist to make a judgment when they are unclear.