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Building confidence is the key, psychological suggestion! Constantly imagining yourself in front of everyone, talking endlessly, imagining the appreciative gazes cast by everyone, and being able to overcome stuttering after building confidence, nothing.
I am a teacher, and at the beginning of my career as a teacher, I also experienced that it is very important not to label yourself as a stammer. Wishing you to come out of the shadows soon.
That's all for typing, hehe!
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Let's talk about it, I'm a student, and I didn't dare to speak in public with a lot of people before, but I found it bad. I told myself, and I said, no one will eat me. Then I made a point of looking for opportunities to speak on the podium, and I went every time.
As a result, I am not afraid of anyone now, and I can say whatever I want.
I think the main thing is that you yourself didn't overcome the psychological barrier and were afraid of saying the wrong thing.
If only you had to exercise more. Every time, tell yourself, say well, it's nothing. That's fine!
I hope it will help you and solve the dilemma as soon as possible.
Good luck with your business!
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You have to exercise on your own Talk to the mirror when you're idle Of course, the main thing is that you have to interact with the default person Relax Confidence is the main thing In fact, sometimes think about it That's the same thing Don't care too much about it Remember self-confidence It's very important I hope you can experience this word I'm also a little bit of a little bit of a hand!
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Just pretend to be dumb Haha, you must have done too many bad things before to stammer, despise you.
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Speaking to the mirror is good for speaking fluently.
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People who stutter don't necessarily stutter in their hearts, and people who stutter are mainly psychological barriers that they set up for themselves"Draw the ground as a dungeon"。However, breaking through this psychological barrier requires certain skills and special methods, and the situation of each person who stutters is different, and the way to overcome the psychological barrier is also different, so it cannot be generalized and a uniform model cannot be adopted.
In fact, normal people will also speak and stammer in the case of psychological disorders such as excitement, excitement, nervousness, fear, sensitivity, worry, etc., but this kind of stuttering is a kind of false stuttering, which has not yet formed a stereotype in the mind, and once the stereotype is formed in the mind, it will form a real stuttering stutter.
Under normal circumstances, people's language organs and language thinking can be coordinated, just like two porters cooperate to move the bricks of "language" out of their mouths, under normal circumstances, they cooperate very well, and there will be no interruption or congestion, and when people are delicate and fearful, worried, nervous, impatient, thinking problems, not relieving depression, etc., this state of coordination will be broken, which is why people speak and stammer in fear and tension. That's why people stammer, or even can't speak, in a state of excitement, excitement.
In addition, most of the stammerers are too sensitive in their hearts, and their emotions, psychology, and thinking are often too easily influenced by others, and they do not have enough independent self-awareness.
Stuttering thinking, emotions, actions, psychology, etc. are easily disturbed by the outside world and easily swayed by people from the outside world, that is to say, they are easily susceptible to psychological suggestion, and their psychological suggestion ability is very receptive, which is manifested in their ability to learn and imitate, which is a strength, but also a weakness from one side.
If you have such a person around you, you can give the other person more encouragement and care, and he or she will also give you the greatest kindness. [smiles].
I think there is definitely not, a person with a stutter is like a thing he has thought clearly in his heart, but it is more complicated to tell, because stammering is an acquired behavior, if you have to associate psychological stuttering with verbal stammering, then this person must be psychological stuttering first and then verbal stammering.
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1. Relax physically and mentally.
2. Stand in front of a mirror.
3. Read aloud.
4. Before you speak.
5. Try to add some rhythm to your presentation.
6. If you're giving a speech, don't look directly at someone.
1.Relaxed? Tell yourself that you're really going to do a good job. The more worried you are about stammering, the easier it is to stutter when you speak! So relax and speak calmly.
2.Stand in front of the mirror and imagine that the person in the mirror is someone else. You just have to start talking about anything – how you were doing that day, how you were feeling, what you were going to eat for a while – and watch your stutter go away.
3.Read aloud. This will also boost your charisma.
Just read it out loud. It's hard at first, but gradually you'll get more control over your breathing. One of the big problems that most stutterers face is not knowing how to breathe while reading and talking.
Reading aloud is a good practice and can be very effective in helping you overcome stuttering.
4.Before you speak, imagine what you're going to say. It's really hard to master, but it's really helpful.
If you can imagine it, you can name them, and you don't stutter when you say it. If you can't imagine it, then these words don't quite belong to you. So clearly outline what you want to say in your mind.
If you're stuck on a particular word, try replacing it with a simple synonym. The word may be easier to use, and you'll be more likely to pass by and speak the sentence smoothly. If you get stuck saying a word, take it slowly.
It's a lot of patience, but at least you'll feel a sense of accomplishment because you pronounce the word well. Don't be afraid to pause when you're imagining or spelling out the word. Everyone has a sense of fear of sudden silence, but you have to tell yourself:
This moment of silence is an opportunity for success.
5.Try to add some rhythm to your presentation. People who stutter tend not to stutter when they sing, because of a few points:
They sing long words, and the voices they use are gentle, making it easier than normal speech. [2] What if you could add a little bit of rhythm to your presentation (and make it a quality speech, like Martin?). Luther?
You may find that your stuttering is decreasing or even disappearing.
6.If you're giving a speech, don't look directly at someone. Look at the top of the audience's heads, or at a point at the back of the classroom.
That way, you probably won't be nervous and won't start a series of reactions to your stuttering. If you're speaking directly to someone, see if you can maintain timely eye contact with them. You don't have to stare at them all the time, but eye contact will reassure them and will also make you feel more comfortable.
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Stuttering is not terrible, it can be corrected in time, stammering is detected early and corrected early, benefiting early and hurting less;
Speaking stuttering is manifested in the mouth, its essence is in the psyche, it is a bad language habit and psychological consciousness habit that is acquired, the initial period of speaking stuttering, is because of some reason that there will be some stuttering phenomena when you speak, such as: kak, repetition, difficult to develop, etc., the formation of these stuttering phenomena has many reasons: intentional imitation, unintentional suggestion, frightened, improper education, etc., but developed this bad language habit, that is, what we call "stuttering", not corrected in time, As I grow older, this bad language habit suffers from ridicule, sarcasm and pressure from all sides, which leads to my sensitivity to fear and fear of speaking, and over time, a vicious circle.
Completely getting rid of stuttering needs to be corrected from the language habits and psychological awareness habits at the same time, and it is not of much sense to do that part alone, through the right method, these two bad language habits can be completely corrected!
After the correction, you can speak as much as you want in front of anyone on any occasion, very naturally, very fluently, and very confidently!
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The situation you are talking about is tension stuttering. The more you care about this problem, the more you think about it, the more serious it will be. Let it be, and the general problem is not much of a problem.
|Hello, according to the information you provided, do you usually talk without stuttering, and when you are nervous, there is such a situation? If so, it's a psychological problem. The best way to do this is with autosuggestion.
Hello, for this situation, you first have to talk more in the usual environment, and you first try to think before you speak, don't worry, you can do it in a group of words. Then try not to be nervous. Face it a lot, and you can slowly correct it when you get used to it.
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Is it because of nervousness? Wouldn't it be better to take a deep breath before you speak next time and wait for your emotions to calm down before speaking?
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It's good to talk a lot, which is the reason for being a little unconfident.
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It's okay to get over the nervousness, and that's how I used to be, and it's good to talk to people a lot.
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Because you are good and bad, it is not due to the influence of the tongue and vocal cords.
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