How can I not get mouth sores? What to do if you have mouth sores

Lack of vitamins, usually eat more fruits, if it has grown, eat some vitamin B2, it is still more effective.

You can crush it with vitamin C tablets and apply it.

Canker sores are most likely also accompanied by vitamin B2 deficiency, and vitamin B complexes such as vitamin B2 and B6 are effective. A variety of fresh vegetables and fruits are rich in vitamins and minerals, so eat more yellow and dark green fruits and vegetables, and eat at least 500 grams of vegetables and fruits a day to supplement the lack of vitamins. In addition, vitamin A, zinc, etc. should also be supplemented by eating foods such as milk, eggs, and wheat germ.

Rubbing the Yanggu acupoint can clear away heat and disperse wind, and activate menstrual pain.

If mouth ulcers occur frequently, there is also a certain relationship with low immunity, you can insist on eating mushroom foods such as oyster mushrooms, shiitake mushrooms, etc. once a day, so as to increase immunity, which is both economical and affordable, and there is no ***. Secondly, mouth ulcers are mainly caused by fire, and spicy food is easy to cause fire, so people who often have mouth ulcers should try to eat less or not eat spicy food, such as onions, ginger, garlic, etc. You can insist on eating some cucumbers every day, because cucumbers contain more vitamin B2, drinking green tea and mung bean soup is also very good for clearing heat and removing fire, if you feel that you eat less fresh vegetables, you can also eat a multivitamin every day to supplement the lack of vitamin intake, insist on doing so can prevent mouth ulcers, and it is also of great help to **.

Take vitamin B2 and folic acid tablets for a week, 3 times a day, 3 capsules of VB2 each time, 1-2 tablets of folic acid each time, do not eat acidic food within two hours of taking the medicine, usually pay attention to eat more fresh vegetarian dishes, pay attention to be fresh, not put in the refrigerator for a few days of false freshness; In the second week, I changed the two medicines to 1 capsule each, and I still took them 3 times a day. Do not eat cold foods such as watermelon, bananas, snails, etc. for a month, and eat pasta only once or twice a week. There will generally be improvements.

Eat vitamin B...There's also a medicine that's pretty good, called Jishengtang.

Canker sores health gel (canker sores once resting).

It is mostly caused by vitamin deficiency, and we should pay attention to eating more vitamin-rich foods such as vegetables, fruits, and whole grains.

This is the symptom of yin deficiency and fire.

Eat something cool, such as Coptis supernatant tablets, Zhongsheng pills, etc.

Pay attention to adequate rest, don't stay up late, and eat less hot and spicy food. Eat plenty of fruits and vegetables. Drink plenty of water.

Hello: Canker sores are not only "on fire", there are many triggers that can also cause canker sores. Common triggers include nervousness, tiredness, and irregular lifestyles.

The second aspect is related to the digestive system, such as indigestion, gastritis, constipation. In addition, it is related to endocrine disorders, and some people get mouth sores before menstruation. There are also a small number of people who are related to genetic factors.

In short, the onset of ulcers varies from person to person, and everyone's situation is different.

The ** of canker sores should at least be insisted on.

Two or three months, this is done to prolong the intermittent period of canker sores and shorten their healing period. Because the ulcer itself can heal without going through **seven to ten days, the healing period can be shortened to three to five days if we use topical medication. Canker sores are characterized by self-healing, and they can heal on their own without going through.

The commonly used local ** principle is:

1. Pain relief. 2. Promote healing.

The drugs that can be used include Yangyin Shengsan, Ulcer San, Watermelon Cream, etc.

3. Prevent secondary infection.

The drugs that can be used are Koutai, Rivanol, etc.

Bulk drugs are easier to absorb on the surface of ulcers, while ointments are oily and are not easy to apply to wounds because oil and water are not easily compatible. Venetian drugs are also relatively easy to stick to the wound and contain a small amount of anesthetic, but some patients should be aware that they may be allergic to these drugs, so they should be cautious when choosing.

Whole body ** principle.

1. Mental and psychological adjustment: relieve tension factors and sleep regularly;

2. Immunomodulation: under the guidance of a doctor;

3. Traditional Chinese medicine: oral Chinese medicine can be used to nourish yin and clear heat;

4. Gastrointestinal conditioning: first ** gastrointestinal diseases, if there is constipation, first laxative and then ** mouth ulcers;

5. Endocrine conditioning: especially patients who often develop before menstruation can use female hormones**, but it must be carried out under the guidance of a doctor;

6. Dietary conditioning: patients who lack trace elements, have a relatively high oxygen free machine, and patients who eat less vegetables and fruits should supplement vitamins and trace elements.

Small home remedies for canker sores.

Take half of the watermelon and squeeze the juice, hold the juice in the mouth for about 2 3 minutes, then swallow, repeat several times.

Peel the apples into slices, add cold water to heat and boil, cool a little, and hold them in your mouth with wine for a few days.

Crush a box of Liushen pills into powder, add 2 ml of cold boiled water, soak it into a thin paste, and then apply it to the ulcer surface with a slender cotton swab, and the small ulcer can be healed in one to two days.

Decoction 60 grams of cabbage root with water and take it twice a day.

Mix the eggs into a paste, soak the mung beans in cold water, take the mung bean water to wash the frangipani after boiling, and drink it once in the morning and evening to speed up the healing of the ulcer surface.

During canker sores, take vitamin C tablets once a day, morning and evening.

During the canker sore, Liuwei Dihuang pills are taken orally 2 3 times a day, 6 8 grams each time.

Apply honey to the ulcer with a cotton swab and drink it with water after 15 minutes to relieve the pain.

Topical anti-inflammatory drugs can be used. You can spray watermelon cream spray locally, this generally needs to be used for about a week to gradually recover, and there is no special one, so there is no need to worry.

Diet therapy is too slow, oral vitamin C tablets, two pieces of five five bottles of 100 capsules, two capsules three times a day, don't eat hot food and hot water, don't eat spicy, it'll be fine after three days, bless your dear.

At this time, we should pay attention to the light diet, try to eat more vegetables and fruits, and try to eat less chili, pepper, star anise, green onions, garlic, these foods are easy to cause fire. In foreign countries, it is believed that mouth sores are due to a lack of vitamin C, and you can also eat more foods rich in vitamin C.

Lack of vitamin B2, should be supplemented, take 6 tablets a day 3 times, it will be fine, I hope it can help you!

If you have mouth sores, it means that you sleep too late at night, lack of sleep time, the fire in the body rises, mouth ulcers, and mouth and tongue sores.

Quick and good way:

1. Go to bed early at night, no more than 23:00 at the latest, and ensure sufficient sleep time.

2. Boil honeysuckle, chrysanthemum, and appropriate amount of rock sugar together for 10 to 20 minutes and drink.

Two or three days. 3. Spray mouth sores with watermelon cream, and the effect is also very good.

Honeysuckle is cold, sweet in taste, enters the lungs, heart and stomach meridians, has the effect of clearing heat and detoxifying, anti-inflammatory, replenishing deficiency and healing wind, and mainly treats symptoms such as swelling and lower disease, warm illness and fever, hot poisonous carbuncle and tumor. It has certain curative effects on dizziness, dry mouth and thirst, excessive sweating and boredom, enteritis, bacillary dysentery, measles, pneumonia, Japanese encephalitis, encephalitis, acute mastitis, sepsis, appendicitis, ** infection, carbuncle boils, erysipelas, mumps, purulent tonsillitis and other diseases.

The medicinal effect of chrysanthemum tea: sweet, slightly cold, with the effect of dispersing wind and hot chrysanthemum tea, flattening the liver and brightening the eyes. By drinking chrysanthemum tea, it can have a soothing effect on pimples caused by fire. Chrysanthemum has the effect of clearing the liver, brightening the eyes, and reducing fire.

Canker sores, also known as "aphthous ulcers", are superficial sores that occur on the mucous membranes of the mouth, ranging in size from rice grains to soybeans, round or oval, with a concave and peripheral hyperemia. Ulcers have the characteristics of periodic, ** and self-limiting, and tend to occur on the lips, cheeks, tongue, etc. ** and pathogenesis remain unclear.

Triggers may be local trauma, stress, changes in food, drugs, hormone levels, and vitamin or trace element deficiencies. Systemic diseases, genetics, immunity and microorganisms may play an important role in its occurrence and development. **Mainly local**, severe cases need to be whole-body** to prevent oral cancer.

You can use some watermelon cream, or you can rinse your mouth with salt water, which I personally said is quite effective.

1. Lotus heart gardenia licorice tea, use 3 grams of lotus seed heart, 9 grams of gardenia, and 6 grams of licorice. Put these herbs together in a cup and drink them three times a day to clear the fire.

2. It is recommended to use traditional Chinese medicine to recuperate, good and fast, such as external oral repair. Protect. Coagulate. Glue;

3. Raw lotus heart soup, take 9 grams of raw land, 6 grams of lotus seed heart, and 6 grams of licorice. Add water to the three, decoction together, remove the slag and extract the juice. 1 dose per day, used for several days, has the effect of nourishing yin and clearing heat.

4. Fresh lotus root radish drink, take a few raw radish, 500 grams of fresh lotus root. Mash the two to extract the juice, gargle the juice, several times a day, for 3 days, with the effect of clearing heat and removing annoyance, generating jin and quenching thirst.

5. Lotus seed licorice tea, use 3 grams of lotus seed hearts, 9 grams of green tea, and 6 grams of licorice. Wash these things together with boiling water, so that you can also ** mouth ulcers.

6. Diqin bamboo leaf drink, take 15 grams of raw land, 9 grams of skullcap, 15 grams of light bamboo leaves, and an appropriate amount of sugar. The first three flavors are decocted with water to take the soup, add sugar, 1 dose a day, drink it in 2 times, or drink it frequently instead of tea, which has the effect of clearing the heart and purging fire.

7. Raw green plum drink, take 15 grams of raw land, 10 grams of dendrobium, 2 grams of licorice, and 30 grams of green plum. Add an appropriate amount of water to the raw land, dendrobium, licorice, and green plum, and cook them for 20 minutes, remove the slag and extract the juice. 1 dose per day, divided into 2-3 times, can be used for several days, with the effect of nourishing yin and clearing heat, reducing fire and sores.

There are two reasons: one is to get on the fire and the other is to lack of sleep It is recommended that you eat more cold foods: such as pears, apples, tomatoes, mung beans, etcSpray some watermelon cream on aphthous sores.