What should I do if I stay up late and the false fire rises, and how to get rid of the fire?

False fire is also a noun in Chinese medicine, also known as "on fire". Generally, it refers to the pathological phenomenon of yin deficiency leading to fire rise. Yin deficiency has five internal organs, yin deficiency and essence.

Different situations of loss of blood fluid. Yin deficiency is the relative exuberance of yang energy, which can easily lead to the rise of false fire, so although the signs of fire rise are seen, it is actually caused by yin deficiency. The clinical presentation is a sore throat.

The cheeks are flushed. Upset and sleepless. Pulse counting, etc.

False fire means that the yin and yang of the human body are unbalanced, and the internal fire is vigorous. The so-called "fire" is a description of certain symptoms of heat in the body. And the fire is the internal heat that occurs after the imbalance of yin and yang in the human body.

Symptoms include redness and swelling of the eyes, erosions at the corners of the mouth, yellow urine and toothache. It is generally believed that "fire" can be divided into two categories: "real fire" and "virtual fire". The common symptoms of fire are "heart fire" and "liver fire".

The solution is to remove the fire, you can take yin, heat, detoxification and swelling drugs, but also traditional Chinese medicine acupuncture, cupping, massage, massage, etc., usually pay attention to the combination of work and rest, and eat less spicy fried food. Yin deficiency: also known as yin deficiency and fire prosperity, commonly known as false fire, the main manifestations of yin deficiency body are:

Sensitivity to heat, irritability, irritability of the cheeks, dry mouth and sore throat, dry stool, short red or yellow urine, lack of fluid in the tongue, five hearts (two palms, two feet and the top of the head) irritability, night sweats, backache, slippery semen in dreams, red tongue, thin or light lichen, thin pulses, etc. The tonic should be used to replenish yin, nourish yin, nourish yin and other methods, and the drugs to supplement yin deficiency can be selected raw land, wheat winter, jade bamboo, pearl powder, white fungus, cordyceps, dendrobium, turtle plate, etc. 1 Yin deficiency food:

Soft-shelled turtle, bird's nest, lily, duck, black fish, jellyfish, lotus root, enoki mushroom, wolfberry head, water chestnut, raw pear, etc., can often be alternately taken. 2 Examples of dietary prescriptions for yin deficiency supplements: white fungus red date soup (or lily lotus seed soup):

White fungus, red dates (or lily, lotus seeds) boiled in an appropriate amount as a snack to replenish yin deficiency. Soft-shelled turtle soup: 1 soft-shelled turtle and ligustrum and wolfberry 20g each boiled in soup, add seasoning, eat soft-shelled turtle soup, eat several doses, can replenish yin deficiency and treat low back pain caused by liver and kidney yin deficiency, spermatozoa, dizziness, eye flower and other symptoms.

Dendrobium river fish; Dendrobium 6g, 1 river fish steamed food, can nourish yin. Cordyceps old male duck: 9g of Cordyceps is boiled with 1 three-year-old male duck, eating duck meat and drinking soup, which can replenish yin deficiency.

1. Soak your feet in heated water with mugwort leaves, morning and evening. 2. Dietary adjustment, food that can make up for deficiency many times. 3. According to the condition, if it is serious, you can ask a Chinese medicine doctor to help prescribe to regulate the body.

You can take Zhibai Dihuang pills, which nourish yin and clear heat and replenish the kidneys, and is good at nourishing yin and clearing heat, and has the effect of clearing and lowering the scorching fire. Zhibai Dihuang Pill is especially suitable for the constitution of less yin and yin deficiency, and the clinical manifestations are dry throat and mouth drinking, polydipsia, dizziness, tinnitus, five heart irritations, night sweats, frequent urination, dry stool, soreness and weakness of waist and knees, insomnia and forgetfulness, male sperm loss, female menstrual irregularities, red and yellow tongue, thin pulse and other symptoms.

First of all, we should maintain a good routine and limit the time we spend playing on the Internet and our mobile phones.

Staying up late is because the night is the time for liver meridian detoxification, and if you don't get normal rest for a long time, it will manifest as mouth ulcers, acne, ** bag, etc., commonly known as fire.

After staying up late and getting on the fire, it can be relieved by diet, such as drinking mung bean soup, eating turtle jelly, honey, etc., all of which have a good effect on reducing fire. Drinking more green tea, chrysanthemum tea and other fire-clearing materials is also good for the body.

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