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The old man is uncomfortable not working, and I think I should do the housework for him. Because the old man has become accustomed to work, and enjoys the process of work, this will make him feel that he is a useful person. <>
Nowadays, the elderly are very diligent and can't stay at home, so they often do some housework. But children are more filial, and they are afraid that the old man will be tired from doing housework, so he always wants to let the old man rest. But I think that if you love the elderly at home very much, you must let him do something within his ability, so that the elderly will feel that every day is very fulfilling.
If I don't let the elderly do housework, I will make the elderly feel that they are becoming more and more useless, and they can't help at all, but it will make the elderly feel more and more bad. So let the old people in the family do some housework, so that the old people will feel needed, and occasionally let the old people do some simple and easy things, when the old people are done, you must say a word to the old people, that is, this family is really not good without you, some work really has to be done by you. In this way, the elderly will be very happy, and the atmosphere of the whole family will be more harmonious.
The elderly are generally children, and he will hope that the people in his family will pay more attention to him, and he also hopes to do something for his family, so don't be afraid that the elderly will be tired. Usually, you must pay more attention to the old man and chat with him more, so that the old man's mood will get better and better. Many elderly people are the type who can't stay idle, and if they don't do anything every day, they will feel that the day is boring.
So even if there is no housework to help with, you must find something to do for the old man, so that he will feel that he has a good time every day. <>
When the old man is doing housework, be sure to do it with him so that he will not get tired. You must treat the elderly as children, and you can buy some food for the elderly every day that they like to eat, so as to make the elderly happy. In this way, the atmosphere of the family will be more harmonious, and the mood of the elderly will be better and better.
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Should. However, it is necessary to let the elderly do some easier housework, after all, the old man is old, and it is not good if he bumps into housework.
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You can leave the housework to the elderly. But the elderly should be allowed to do some simple household chores. Then the housework that requires effort still needs to be done by yourself.
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If the elderly are in better physical condition, I think they should still do the housework for him, so that his life will become more fulfilling and he will be able to exercise his body better.
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Summary. 1. Proper housework can promote health, especially the brain health of the elderly.
2. Doing housework is related to low-intensity aerobic exercise, which is beneficial to cardiovascular and cerebrovascular health. Second, researchers believe that doing housework reduces sedentary time in older adults, thereby promoting health.
For the elderly suffering from depression and anxiety, do you advocate the adoption of closed management for support?
For the elderly suffering from depression and anxiety, do you advocate the adoption of closed management for support?
Hope mine is helpful to you<>
Therefore, as long as the elderly are willing, it is okay to do a little housework, and it can also promote the health of the brain and the health of the body, and usually accompany the elderly at home<>
2. Doing housework is related to low-intensity aerobic exercise, which is beneficial to cardiovascular and cerebrovascular health. Second, researchers believe that doing housework reduces sedentary time in older adults, thereby promoting health. 【】
1. Proper housework can promote health, especially the brain health of the elderly.
Dear, hello, I've been waiting for a long time, as far as I know, it should be advocated not to let the elderly do housework, but the old man is not very old, and he can be allowed to do some housework if he is physically tough. 【】
Hello, your question has been received <>
Answer: Xiao Yue'er is sorting out the answers to the questions, please wait a while<>
For the elderly suffering from depression and anxiety, do you advocate the adoption of closed management for support?
Hope mine is helpful to you<>
Therefore, as long as the elderly are willing, it is okay to do a little housework, and it can also promote the health of the brain and the health of the body, and usually accompany the elderly at home<>
2. Doing housework is related to low-intensity aerobic exercise, which is beneficial to cardiovascular and cerebrovascular health. Second, researchers believe that doing housework reduces sedentary time in older adults, thereby promoting health. 【】
1. Proper housework can promote health, especially the brain health of the elderly.
Dear, hello, I've been waiting for a long time, as far as I know, it should be advocated not to let the elderly do housework, but the old man is not very old, and he can be allowed to do some housework if he is physically tough. 【】
Hello, your question has been received <>
Answer: Xiao Yue'er is sorting out the answers to the questions, please wait a while<>
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Several studies have shown that compared to people who don't do housework,Regular housework reduces the risk of cardiovascular disease by more than 20% in older adults.
Therefore, the elderly should choose appropriate housework according to their specific situation, such as cooking, laundry, household cleaning, taking care of pets, etc.
From a health perspective, housework has four main functions:
Whether it is housework or outdoor physical exercise, it is an energy-consuming process, which can consume excess calories in the body and avoid obesity caused by energy accumulation, thereby reducing the risk of hypertension, hyperlipidemia, diabetes and cardiovascular and cerebrovascular diseases.
There is a saying called "use in and waste out". If our limbs are regularly moved, it helps to maintain good motor ability, but if we do not exercise or rarely exercise, they will atrophy and their functions will deteriorate;
Studies have shown that regular housework can help delay the decline of brain function;
Regular housework can help maintain the health and self-confidence of the elderly, increase interest in life, maintain mental health, and reduce the risk of anxiety and depression. I often remind my patients' families not to take too much care of the elderly who are sick, and to encourage them to do activities within their ability, such as eating, dressing, and doing personal hygiene, but to be safe and avoid falls and other accidental injuries. In order to fulfill filial piety, taking too much care of the elderly is not conducive to disease**.
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Summary. Hello dear, it is right to help your mother share the housework, and it should not be annoying. Especially if you are away all the year round, helping your mother with housework can not only accompany your mother to chat, but also learn more about your mother's thoughts in the past year, so you should not be worried about your mother's request to do housework but should take the initiative to help.
As a child, you can't always think that housework is the responsibility of the mother, live the days of stretching out your hands for clothes and opening your mouth for food, housework is everyone's responsibility, so you don't need your mother to take the initiative to help, everyone is a member of the family, and we all have to love our home. In fact, doing housework will also increase our ability to live independently. Modern society requires us to be self-reliant and self-reliant.
Have the basic skills of life!
How can you not work at home? What if the family wants us to do housework?
Hello dear, it is right to help your mother share the housework, and it should not be annoying. Especially if you are not around all the year round, helping your mother to do housework or chores, you can not only accompany your mother to chat, but also learn more about your mother's thoughts in the past year, so you should not be worried about your mother's request to do housework but should take the initiative to call for help. As a child, you can't always think that housework is the responsibility of the mother, live the days of stretching out your hands for clothes and opening your mouth for food, housework is everyone's responsibility, so you don't need your mother to take the initiative to help, everyone is a member of the family, and we all have to love our home.
In fact, doing housework will also increase our ability to live independently. Modern society requires us to be self-reliant and self-reliant. Have the basic skills of life!
Mom and dad have been working hard for us, we have to learn to be considerate, take the initiative to do housework when we go home on vacation, let them rest and rest, we can also experience the difficulty of mom and dad by doing housework. A good family atmosphere is that you feel sorry for your parents, and your parents love you, so that you can live better together! Qiao Xianliang's parents, Min Yun, are the best teachers for their children.
I think it is necessary for children to do housework when they come home from vacation, not to ask children to do it every day, but to cultivate children's ability to live alone, to learn the necessary skills, and in this process, to improve the parent-child relationship between children and parents, so that children can understand the efforts of their parents and know how to be grateful. To put it simply, children can do it selectively instead of not doing it, and children can give occasionally but can't just enjoy it forever.
After looking at your situation, the discomfort in the upper abdomen may be related to the stomach, if this is still the case for a long time, it is best to do a gastroscopy to see what the situation is, so that it is more targeted, and the effect will be better. In addition, in terms of diet, you can do an abdominal massage by yourself before going to bed at night, which is abdomen rubbing, which is very good for regulating the stomach, so you might as well give it a try. I wish you good health.
After work, think less about work, rest well, and increase nutrition.
Eat less and more meals, usually don't eat cold things, home-cooked vegetables and meat, melons and fruits, vegetables or something to eat some warm, some fruits such as watermelon are cold.
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