My mother has an upset stomach, what should I eat?

Eat less and more meals, usually don't eat cold things, home-cooked vegetables and meat, melons and fruits, vegetables or something to eat some warm, some fruits such as watermelon are cold.

Analysis: Hello, for the patient's condition, considering that it is caused by gastroenteritis, it is recommended to take a little anti-inflammatory medicine.

Suggestions:

Morning and evening stomach porridge.

Ingredients: 50 grams of japonica rice, 10 jujubes, 20 grams of lotus seeds.

Method: 1. Soak the lotus seeds in warm water to soften, remove the core, wash the japonica rice, and wash the jujubes.

2. Put the three into the pot together, add an appropriate amount of water, boil over a high fire, and simmer into porridge.

3. Season according to personal taste and eat in the morning and evening.

Efficacy: Nourish the stomach and spleen, and also prevent and treat iron deficiency anemia.

Early morning stomach soup.

Ingredients: 50 grams of red dates, 20 cocoons with silkworm pupa, appropriate amount of sugar.

Method: 1. Put the washed red dates into the pot with the silkworm cocoon, and add 800 grams of water.

2. After boiling, switch to low heat and fry for 15 minutes.

3. Strain the juice into a large bowl and add sugar to taste.

Efficacy: The soup is sweet and delicious, nourishes the stomach and spleen, moistens the lungs and nourishes the lungs.

Stomach nutritious breakfast.

1.Ingredients: 80g of millet, 40g of corn grits (coarse), 20g of fresh lily. Dried lilies can also be used. After washing the dried lily, it needs to be soaked in cold water for 30 minutes to soften.

2.Wash: Wash the millet and corn grits and set aside.

3.Add water: Add 1500ml of water to the pot and add millet and corn grits.

4.Porridge: Bring to a boil over high heat, then reduce the heat to low and simmer for 30 minutes. Stir with a spoon from time to time to avoid sticking to the bottom of the pan.

5.Add lilies: Add the lilies and cook for another 10 minutes. Put the porridge in a bowl and serve.

Yellow essence porridge ingredients:

30g of yellow essence, 100g of japonica rice, appropriate amount of rock sugar.

Method: Fry the yellow essence in water to take the juice, add the japonica rice and cook until the porridge is cooked. Add rock sugar and eat in moderation.

Yellow essence porridge usage:

Eat twice a day, with a course of 3 to 5 days.

Efficacy: It is suitable for spleen and stomach deficiency, limb weakness, poor appetite, vague stomach pain, lung deficiency and dry cough, dry cough without phlegm, etc. This recipe reuses Polygonatum polygonatum to nourish the spleen and lungs. It is used for yin deficiency and lung dryness, cough and dry throat, spleen and stomach weakness.

Pimple SoupWhen making pimple soup, mix the noodles with fine grains the size of mung bean grains, which is conducive to digestion and absorption. White noodle soup is recommended for the elderly because it is easy to digest and absorb, and it also warms the stomach, and people who often have diarrhea can drink it often. In addition, people with a cold and fever or a weak constitution can drink white noodle soup during the recovery period, which is beneficial.

If you have a bad stomach, it depends on what type of stomach problem it is, don't generalize. Usually easily digestible foods are best.

Pay attention to the maintenance of the usual diet, the staple food is best a noodle food, millet porridge is also a good stomach nourishment, pay attention to eat less cold, spicy food, the stomach is slowly raised, eat regularly and quantitatively, I believe your mother's discomfort will disappear.

1. The most nourishing thing for the stomach is noodles. Rice contains a lot of acid, so eat less rice.

Second, if you boil porridge, put less soda in it, which is good for the stomach.

3. Millet porridge is steamed buns (not buns), which can nourish the stomach.

Fourth, less greasy, milk should also be drunk less, because it is cold.

1. Milk.

Skim milk may be the best choice in this regard, because skim milk is rich in calcium, and regular consumption of milk can not only meet the calcium needs of the human bones, but also prevent osteoporosis.

2. Brown rice. These foods are beneficial for lowering cholesterol levels and reducing the risk of cardiovascular disease, rectal cancer, gallstones, diabetes and obesity.

3. Eggs. Eating more eggs can also prevent the formation of blood clots, which can greatly reduce the risk of infarction and stroke.

4. Spinach. The nutritional content of spinach is much higher than that of other foods. Spinach is rich in iron, vitamin C, vitamin A and various antioxidants, which are beneficial for preventing infarction and stroke.

Don't eat glutinous rice foods, sour and spicy, so as not to increase the burden on the stomach!

Red cabbage is good for the stomach. It is suitable for the elderly and children, and it is relatively easy to digest. It is also relatively simple to eat. Authentic red cabbage is soaked in boiling water, stirred, and it is soft, and the soup becomes melancholy, which can be sweetened or boiled in chicken broth.

Eating yellow foods can nourish the stomach, such as millet porridge, cornmeal, etc.

Problem Analysis:

Hello, gastric ulcers are due to Helicobacter pylori infection and are manifested by regular epigastric pain, acid reflux belching and other discomforts.

Advice: Please don't worry, it is recommended that your mother first eat lightly, eat regularly, avoid smoking and drinking, and can take amoxicillin capsules plus metronidazole tablets and omegaprazole capsules**.

Problem analysis: Your mother's poor appetite can be caused by many reasons, such as indigestion caused by insufficient gastric acid secretion, weak digestion caused by reduced exercise, and complications caused by other physical diseases, all of which can lead to loss of appetite.

Advice: Your mother is 86 years old, you can take hawthorn pills or lactobacillus tablets to adjust the following, if you can't get relief, go to the gastroenterologist.