Are carrots good, are fruit carrots good

Delicious, sweet, and can replenish vitamins.

The carrot roast is quite delicious.

It's not bad to eat crunchy sweet raw.

Carrots are not turnips at all.

Fruit carrots are still very tasty and very nutritious.

Personally, I don't think it's anything special, it's similar to carrots, but it's a little bit cleaner and easier to eat.

Many people eat carrots, not because they like to eat them, but because they are high in carotene.

The human body needs carotene, and it is difficult to get a little bit by eating other plants.

However, carotene is easy to break down in oil, so eat carrots.

It should not be boiled, but it should be fried in oil, with a little more oil, to dissolve the carotene.

Of course He Jiong is very popular.

hosted the best and highest-rated variety shows in the country "Happy Camp" and "Go Forward".

The 3 ** sold very well.

acted in the most popular drama "Secret Love in Peach Blossom Spring" before the New Year

He also voiced films such as the U.S. box office champion Food Story.

is an absolute predecessor in the entertainment industry! The popularity is super good!

There is a fan forum with more than 100,000 people! This is very rare.

Why do people always like to remember the love in their youth?

Because youth is beautiful, innocent and splendid, youth is worth remembering, therefore, many people like to recall the love of youth, and.

When youth is gone, it will not come back.

There is room for better development. Different living environments, cultures.

This is mainly a matter of personal taste preference, for example, some people especially like to eat stinky tofu, and many people avoid smelling stinky tofu.

Some people don't like it, but appreciate that you want to be close to you. It's nothing to be liked, it means that you are excellent, and you have to be grateful, but remember not to give your heart casually, keep a certain distance from others, don't be overly enthusiastic, and it is also to protect yourself.

The freak hyped up by Hunan Satellite TV - buy some fans to make trouble below, and the audience doesn't understand it and try to find his information, so it becomes popular.

Sometimes, the truth is so sharp that some people have to tell lies.

Bunnies like to eat a variety of vegetables and fruits, and they don't like carrots much compared to other vegetables.

Rabbits also love to eat vegetable leaves, grass. The red eyes of rabbits are due to the relationship between the iris, which is a ring-shaped film containing pigment inside the eyeball, and most animal eye iris contains melanin, so the eyes look mostly brown, black or green. But rabbits don't have this melanin in their eyes, only the blood in the blood vessels of the eyes, so they look red.

1.Yanjin carrot, a specialty of Yanjin County, Henan Province, is a product of China's geographical indications. Large, fresh, delicious, sweet and crisp in taste, sugary.

2.Yilong rouge radish, is a famous specialty of Yilong County, Nanchong City, Sichuan Province, the fleshy root of the product is gourd-shaped, a single weight of about 80g ,..

3.Weixian radish, also known as "green radish" or "tall green", has a history of cultivation of more than 300 years. Weixian radish is a famous native ,.. of Weixian County

4.Nanxiang radish is a root plant produced in Anlu Nancheng, white, round. Rich in moisture, light and sweet and crisp; Drug-containing ,..

5.Shouguang Carrot Hualong Town, Shouguang City, is the "first town of carrots in China", with a good shape and taste, and a smooth skin appearance

The carrots in Shandong are the most delicious.

White radish has a relatively large moisture, and the taste is average, in terms of nutrition, it is low in calories and is the best vegetable. But the texture of carrots is very different, with a special flavor, but the carotene in it is quite rich.

Radishes, whether white radishes or carrots, are rich in vitamins C, vitamin A and B, in addition to a certain number of minerals and trace elements such as calcium, phosphorus, iron, etc. Nutritional studies have shown that white radish contains 30 mg of vitamin C per 100 grams, vitamins B1 and B2 are both hauk, and it also contains 49 mg of calcium and milligrams of iron. If it is a green-skinned purple-hearted white radish, which is a subsistence.

The content of vitamin C is higher, containing more than 50 mg of vitamins per 100 grams, which is 5 10 times that of ordinary fruits such as apples and pears. Carrots contain more vitamins and minerals and trace elements than white radish. In 100 grams of carrots, except for the content of water-soluble vitamins such as vitamin C, B1, and B2, which are about the same as those of white radish, the rest of the nutrients are slightly higher than that of white radish.

In particular, the content of carotene (provitamin D) is the highest among all vegetables, with red carrots containing milligrams of carotene per 100 grams, while yellow carrots can reach up to 4 milligrams. In terms of minerals and trace elements, the content of carrots is much higher than that of white radish, such as the content of iron, and the content of carrots can reach grams per 100 grams, which is 8 times that of white radish. The calcium content is also nearly 1 times that of white radish.

It can be seen that eating more radish in autumn and winter can avoid vitamin deficiency, and can also prevent the occurrence of anemia, dry eye and hyperkeratinization and other diseases. In recent years, medical studies have also shown that some enzymes in radish have the effect of decomposing nitrosamines, which can reduce the adverse effects of nitrosamines on the digestive system, reduce their carcinogenic risk, and have a positive effect on preventing gastric cancer and esophageal cancer. The interferon and lignin contained in carrots have the effect of improving the phagocytic function of macrophiles in the body, which is helpful for improving the body's defense ability.