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Do you feel dizzy when you sit under the air conditioner? If the air conditioner is broken or not turned on or the air volume temperature is right, you will not get dizzy, otherwise it is easy to get air conditioning disease.
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Yes, I just work in the ** air conditioner all day, but I can't help it. Only secretly open the window close to yourself when you go to work, so that fresh air will come in, and you will be more comfortable. You can try.
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1. Go outdoors every 3 or 4 hours, and open doors and windows for ventilation every 1 2 hours;
2. Replenish more water, eat more vegetables and fruits to replenish the spine and fill vitamin C;
3. Consider placing a basin of water in the room or using a small humidifier to humidify the room when the air conditioner is running in summer;
4. Place a few pots of green plants in the corner of the room, which can not only lack acres of infiltration to purify the air but also improve the mood;
5. Regularly clean the dust and dirt on the return air filter screen of the indoor unit of the air conditioner.
Dizziness is mainly caused by closed doors and windows, and a decrease in the concentration of oxygen and air quality in the air in the room.
Generally, it is best to go outside every 3 to 4 hours to breathe fresh air, and you can also adjust your mood by the way.
In a room where the air conditioner is turned on for a long time, the oxygen concentration in the room will be relatively low because the doors and windows are relatively closed when the air conditioner is turned on; When the air conditioner is turned on and refrigerated, it has a dehumidification function, which will reduce the relative humidity of the air in the room, and the heating of the air conditioner will also reduce the relative humidity of the air in the room. The air quality in an air-conditioned room is not good, and some of the bacteria that may be present are not released.
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If the air conditioner blows too much, you will get air conditioning disease!
Air conditioning disease is generally manifested as cold intolerance, fatigue and weakness, muscle and joint pain in the limbs, headache, low back pain, fever, fever, diarrhea, nausea, vomiting, and in severe cases, it can also cause crooked eyes, because the vascular nerve function of the local tissues of the ear is disordered, so that the small arterioles located in the stem and mammary hole spasm, causing primary ischemia of the facial nerve, followed by venous congestion and edema, edema and compression of the facial nerve, and the mouth corner of the affected side is crooked.
Prevention and treatment of air-conditioning diseases.
When you enter the air-conditioned room when you are sweating, change out of your wet clothes first, wipe off the sweat, and do not stand on the air-conditioned vent to cool off;
Open the window frequently for ventilation to ensure the convection exchange of indoor and outdoor air, turn off the machine after 1 or 3 hours, and then open the window to make indoor and outdoor air circulation, and use more natural wind to reduce the indoor temperature;
The room temperature should be constant at about 24, and the temperature difference between indoor and outdoor should not exceed 7, otherwise it will increase the burden on the body temperature regulation center;
Air-conditioned rooms should be kept clean and hygienic to reduce the source of disease pollution;
The indoor air flow rate should be maintained at about 20 cm per second, and the desk should not be placed in a place where the cold air blows directly;
If you sit for a long time, you should add clothes that are easy to put on and take off, cover your knees with towels to protect them, and pay attention to intermittent standing up activities to improve blood circulation;
When you get home from work, take a warm shower first, massage it automatically, and it is even better to exercise properly.
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It's a bit like an air conditioning sickness.
You can put the air conditioner on a regular basis to blow for 2 to 3 hours and stop.
Or adjust the sleep mode to make it less uncomfortable.
Or you can try the air conditioning fan.
It's also very cool, and it's good to blow it alone.
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I'm the same, I get dizzy when I blow the air conditioner, it's really evil.
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Since the use of air conditioners is generally in summer, according to the principle of "spring and summer yang", people should pay attention to the enrichment of their yang energy in summer, such as not eating cold drinks often, so as not to damage the yang energy of the liver and stomach; There are no nutrients needed by the human body**; Another example is to have sex in summer, to have a festival, because "room strain hurts the kidneys", and the kidneys are the root of yang energy.
Since the main lesions of air-conditioning disease are the lungs, it is necessary to strengthen the health care of one's lungs, and traditional Chinese medicine believes that "sadness and sadness of the lungs", so we must maintain mental happiness, even if we encounter difficulties that are difficult to overcome and encounter great misfortunes.
Because air-conditioning disease often causes the limbs to be warm and the meridians are blocked, people who often stay in the air-conditioned room should eat more foods and medicines that can warm the meridians, such as peach kernels, hawthorn, safflower, rhodiola, angelica pills, etc. First: to make more use of natural wind to reduce the indoor temperature, it is best to use a negative ion generator.
When using the air conditioner, the indoor temperature should not be too low, so as not to be too different from the outside temperature, and make people catch a cold or have bronchitis.
Rooms with air conditioners should be kept clean and hygienic to reduce the source of pollution from diseases.
Don't close the room too tightly, open the doors and windows regularly, ventilate and convection, and regulate the indoor air.
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Do not blow the leaves on people, as it is easy to get diseases, such as headaches, rheumatism, etc. It is best to use Yuanda non-electric air conditioner with the blades facing the ceiling to avoid the problem of dizziness in the old air conditioner. You can also use Yuanda air purifier to reduce air conditioning.
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Hello, I am a professional air conditioner repairer.
First of all, I want to tell you that there is no carbon dioxide in the air conditioner, it is freon difluoride, chloromethane, and the ingredient is that the internal fluorine leaks or the air conditioner evaporator is dirty.
I sometimes come across air conditioners, evaporators, and fan blades, and they're very dirty, and they're all moldy, and they have a foul smell.
The eye can't see the dirty wind blowing in the room.
Because I have been squatting in the house for a long time, I am familiar with the smell of my room, and there is a smell that I don't know, especially when the air conditioner is just out of the air, it is generally a foul smell.
But wait a minute, it would be better to have water filtration, but the humid environment is still a bacterial breed, so the cleaning of the air conditioner is very necessary, and the most perfect thing is to disassemble and wash the whole machine.
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Sometimes the air conditioner is turned on too much, and there will be a musty smell if there is no anti-mildew function, so it is recommended to clean the filter screen and spray some flower water on it, which has an effect. The air conditioner doesn't breathe, so there's no CO2
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Adjust the temperature to about 26, it should be that the fresh air is not good (it must be solved), otherwise it will be air conditioning disease.
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It may be due to the low-frequency vibration noise of the compressor or fan motor.
If you are not very busy, it is recommended that you get up and walk around after 40 minutes to an hour, and then turn your back to the left and right. If time permits, turn your back for 10 to 15 minutes, then continue to sit down and work.
Don't sit in front of the computer for too long, holding a position for a long time will definitely cause muscle fatigue in a certain department, it is recommended that you stand up and move every certain time, such as an hour (5 10 minutes). The most important thing is to maintain proper posture.
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