Why can you be tall when you play basketball, and what is the effect on height when you play basketb

In fact, it is not only possible to grow taller by playing basketball, but also by doing other sports (skipping rope, pull-ups, etc.) To put it simply, there is a layer of tissue similar to cartilage at the joints of people, and this layer can become longer after being stretched by exercise

I was 166cm when I was 15 years old, so I couldn't even find a school. Now 186cm, hehe. Exercising more is beneficial, it can slow down the healing of bone scale, and you can achieve the goal of growing taller.

Playing basketball can make the bones develop well.

But take care of your rest.

The key lies in two words - bounce, jump more and grow taller. However, the effect will not be too obvious.

My brother grew 15cm in one summer vacation, and he just danced and played basketball for a summer vacation. My sister has been eating ribs for two years, from 155 to 168, you can use whichever is suitable for you! The key to these two methods is whether you are developing and are no longer suitable for older youth! Hehe.

Jumping and jumping all day long, so high, high.

Wouldn't it just be just a matter of entertainment?

In addition to weightlifting or something, generally young people can make him taller.

You can't learn basketball, but you can skip rope.

If you jump more, you will grow taller, don't believe it.

We need to know that proper exercise can make the body healthier, and can also promote the development of bones and muscles, so that the body can grow taller. Therefore, playing basketball regularly is helpful for height and can make teenagers grow taller. In the process of playing basketball, the boy's body can be exercised, his appetite can be opened, and he can eat more food, so there will be a significant increase in height.

Playing basketball regularly is helpful for height, because playing basketball can promote bones and muscles, make bones and muscles stronger, so that children can grow taller. Especially if your child has a congenital height disorder, you can let the child play basketball at this time, and by playing basketball, the child can grow taller and make the child stronger and more powerful. And in the process of playing basketball, children's appetite will become better, because playing basketball is a more physically demanding thing, in the process of playing basketball, children can become very hungry, after returning home, they will be able to eat more food, but also be able to absorb more nutrients, and the substance will be able to grow taller.

We must know that playing basketball and drinking milk can make the height significantly taller, so if your child is not very tall, you can let your child practice playing basketball, and let your child drink a glass of milk every morning, so that you can supplement sufficient protein, and also allow the body to get sufficient exercise, this degree is higher. Therefore, parents must let themselves develop better exercise habits, so that their children can be healthier and less sick.

It can help you grow taller, you can make your body develop faster, you can make yourself taller, you can promote the improvement of athletic ability, and you can improve your muscle strength, which is the impact on your height.

It helps to grow, it can enhance the physique, it can also promote the body's metabolic ability, it can exercise all parts of the body, it can also promote bone development, and it can also provide nutrients to the blood.

It can move and exercise the body, enhance the metabolism in the body, promote blood circulation, promote the development of bones, and make the body stronger.

It can supplement calcium, which can make us grow taller quickly, and can also improve the body's immunity, which can make us healthier and improve the quality of life.