Male 17 years old 167CM 47 kg Poor physical strength Can you do it when you work in the factory 95

Hello first of all construction professionals do not do manual labor, or you can learn design class surveys, if you are willing to work hard to get a diploma, now China is short of skilled workers are not afraid that no one wants you to say you.

** Do the labor of manual labor do not go to school, if you did not take this route and are now in a hurry to train the body.

Enough training for three months, then.

** On the factory can be divided into skilled workers and the labor force with a beginner Chinese certificate is generally not high enough.

You can also do things you don't want to strengthen your muscles, exercise equipment can run high leg push-ups, sit-ups and stick to squats to do so every day.

No matter what kind of meal you eat, you will grow muscle.

Is this a problem? Many factories work in three shifts, and you look very thin! I guess it's hard to get mixed up! There are also factories that like to be stronger, hard-working workers!

In the factory, it is usually three shifts, which is very hard, often from midnight to morning, and physical strength and energy are very important, but if you have perseverance, it is not impossible to do it.

Let's put it this way, it depends on what you do in the factory. If it is that kind of special operation, it is recommended to change jobs, thinking that special operations are very harmful to the body. What's more, you're not in good health.

Prolonged exposure to special operations can also have an impact on development. People with poor health often stay up late and will be ruthless and decadent during the day. Typing is tiring and gives points.!

It's a matter of the mind, not the physique, and you can do it if you want to.

Have faith in yourself, I'm thinner than you.

No, you can grow taller before the age of 19 (play more, exercise more); Gain weight (eat more, except for snacks)!

Good luck!

It's hard to say, if your parents aren't fat, they shouldn't be fat, don't care about these things now, just keep it in the future.

No, you can grow taller in the future.

After graduating from junior high school, it is almost finalized, and there should not be much change.

It will still grow in the future, but it will slow down.

With your height, you are quite thin, so you should pay attention to nutrition!

No, it's going to change a lot.

Don't overeat, it won't change.

Do more exercise, or grow taller and look better.

The growth of the body is the growth of bones and muscles.

Bones and muscles are made up of cells, which are composed of: 70% water, 20% protein, 10% minerals, vitamins, fats, carbohydrates, fibers and other nutrients.

Therefore, if you want to grow taller, you must supplement a lot of nutrients, and the body has enough nutrients, coupled with proper exercise, the body will grow taller to the maximum.

It is recommended that you supplement Amway Nutrilite nutrients, because this is the only designated special product for Olympic athletes, and the quality is assured.

Well, theoretically, it is not going to increase height, because a man must be in a state of development before he is 25.

But many people develop prematurely, while others give birth later.

For whether the height will be long, it is medically believed that the cartilage line of your long bone backbone is not closed, if it is not closed, it means that you still have a tendency to grow taller, but if it has been closed, it means that you have not met to do Yao Ming.

Hehe, if you want to know if it's closed, you can go to the hospital and take a picture.

Drink milk every day to supplement calcium, play basketball and skipping rope in sports, and it is best to go to bed before 11 o'clock at night, because the long body is in the long sleep time. Combine these three points and you can grow taller.

Of course, you can increase your height, seventeen years old is still in the period of puberty, during this period, you must exercise regularly, pay attention to sleep, pay attention to eating habits and physiological hygiene, and you must learn to relax. If you can do a good job of the points I mentioned above, you will definitely be able to grow to more than meters before the age of twenty.

First of all, this is my original answer half a year ago, but I made many adjustments in the middle, and they are all the experience and essence of my growing taller. I'm not here to cheat points. Sincerely help people who want to grow taller.

Because I've been helped before. In view of the fact that many people have copied my original answer recently to cheat the score, so I pretend to make a statement, please look for Tian Xia Xi Troubles - Adolescence - Classification Hall of Fame No. 2 Tian Xia Xi Happy to serve you Hehe, after reading the above answers, I think it's funny Let me answer your question well I used to be troubled by the question of growing taller for a long time I remember when I was 15 years old 169, because I like to play basketball, I really want to be tall I always look for a way to grow taller I was 15-16 years old when I basically didn't grow taller, and when I was 18 years old, I grew to 182, I was indescribably happy and I grew 2 centimeters at the age of 18-19, and half a centimeter at the age of 20 I am now 23 years old, 185, and I am also satisfied Here, I will give you some methods that I have grown taller, I hope it will help you First, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises, !Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, and you can't sleep when you take a nap!

Third, don't smoke or drink, and fourth, don't get angry too easily! Fifth, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day! Sixth, preferably 1 liter of milk per day, !

A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !Seventh, you may wish to see a doctor to check your bone age, or to find out what trace elements are missing, such as calcium

Eighth, excessive"Self-soothing", this must be controlled,!Ninth, proper exercise, it is recommended to skip rope, but minutes is appropriate! Tenth, go swimming every week, and push your feet hard

Probably tired of swimming! Eleventh, eat more animal liver! Twelfth, take some medicine to treat roundworms, such as Shikke intestinal worm clear!

Ask your mother to boil you beef skeleton soup to drink It's the backbone of a cow It's best to pick out the bone marrow and eat it With the basketball game, jump up more My brother pulled it out like this when he was in junior high school and has always liked to play basketball Now it's 184.

Boys grow up late and grow up until they are about 20 years old. So don't pull out the seedlings to help them grow. Exercise more and drink milk every day.

That's right, playing basketball makes you taller and more handsome, hehe

Pulling ligaments is also very simple

This sentence said by the person who said "it's all on the top floor" is.

Hehe!! The landlord is nothing! I'm almost 17, but how tall am I not as tall as you?

Let's go with the flow!! The most important thing is, of course, to pay attention to nutrition.

Don't use any nutritional enhancement pills in the advertisement, it will only grow horizontally, people have not grown taller, and their weight has increased a lot, so they still drink more milk, and then the main thing is to exercise, the effect of playing basketball is good, and it is also very good to touch high and jump steps!! Give it a try.

Only exercise more. There are no shortcuts.

Drink plenty of milk and exercise more (except for weightlifting).

In fact, it is not very difficult for you to grow taller, you should be a boy, the bone structure has not healed, and it is possible to grow taller.

Eat more high-protein foods, such as eggs, milk, fish, etc. Also, don't be picky eaters, don't eat too many snacks, snacks have some coloring.

It is also necessary to exercise more, it is best to do aerobic exercise, jogging, jumping exercises, you can do it. The most important thing is to insist on not taking some medicinal height enhancement products in order to grow taller, useless, there may be ***.

It's as simple as playing basketball with your classmates!

Uh, to be honest, it's short.

The boy didn't have a 175 or more to choke on

In fact, it is not short, and there are still opportunities to improve by leaps and bounds between the ages of 18 and 21.

It's not a shame to count 170 at least Now there are very few men under 170 175 medium.

Don't be too anxious about this, after all, you're only 17 years old.

You still have a long time to develop, and playing more basketball will help you get taller.

You still have a chance to drop, not bad. I'm 22 and that's so tall.

Hello, I have a little calculation in my heart after seeing what you have experienced, I am a university teacher, I feel that you are still a very strong child, and you have ideas, you know what you want and what you want to do More academic questions can be asked to me in the future, I hope to be a beacon for you!

Boy, put your mind first. If you can't do physical work due to poor health, you can do mental work. What's wrong with poor grades, there are many people who make a lot of money with poor grades. Do I have to work as a porter on a construction site to study architecture? Have you ever studied computer graphics? Have you studied engineering valuation?

I think it's good for boys to study architecture, and there are no big requirements for height, but the body should be good, because the work is more tiring, in fact, you can choose a job related to logistics, which should be more okay.

If you are willing to learn, you can learn the computer major by yourself This aspect of the market demand is relatively large, and the replacement is also fast, most people do not know how to repair and maintain the computer, and you can open a store by yourself after being familiar.

Be a coach in the fitness center, this is quite suitable for you, on the one hand, it is no problem to make money to support yourself, and now the fitness coaches have food and accommodation. Another aspect is that you can usually work out.

Let's go to work in the company, and I can be a small clerk.

Napoleon was only 160....

Hehe!! Know a word? Concentrate is the essence.

Many of the NBA's legendary point guards aren't tall.

Boys don't just look taller, how handsome they are...As long as you are talented, girls will like it.

You can't just look at his height

What do you think of a 19-year-old boy who is 170cm?

I'm 17 years old and 167 years old, what's there!

The growth of height is related to the degree of epiphyseal closure, 17 years old is normal to be close to the end of epiphyseal closure, normal only about 1 cm of space, but if you develop sexually late, this space may be larger. When did you start changing your voice?

At the age of 17, the epiphyseal line is close to closing, and if you want to see if there is still room for growth, take a bone age film to see how old the bone is.

I don't know, I'm a girl, I've grown 2 centimeters taller after becoming a mother, if you don't play basketball more to see if it will grow.

Dude, I'm the most honest, it's useless to talk at length, and if you want to be high, it can be summed up: eat a balanced diet (that is, eat everything), exercise more (basketball, skipping rope, swimming ==), pay attention to rest (go to bed before 11 o'clock, sleep enough for 8 hours).

It's enough to be able to do this, and that's how I've grown, and I'm 178 now....I wish you an ideal height!!

Actually, it's not a big deal.

When they reach a certain age, they grow taller again.

Just like me, I'm just starting to grow up now.

Like you, I'm only 17 years old.

You have to believe that you are young.

Exercise more.

Eat more things like milk.

I hope you will grow taller.

Your whole family is relatively short, it will be hereditary, it is estimated that you are 20 years old, and the highest will be 170-172, and it will not be taller, unless you go to surgery to increase your height, or you play basketball for 10 hours a day, so it should be 175 is not surprising.

e……This seems to be a question that has been asked......

You're so young, you'll grow taller soon, drink more store milk, do some sports that will grow taller, like basketball and volleyball, and be more active, you must be able to do it.

1. Regular exercise, such as playing basketball, playing basketball is the best way.

2. Eat more nutritious, but especially fruits.

3. It depends on the genetics, if your parents are tall, you will still grow taller, and if your parents are short, it is difficult to say.