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It is recommended to eat lightly with hand tremors.
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Nerve diseases and injuries of the upper limbs, brain tissue diseases, food poisoning, withdrawal reactions after quitting smoking and drinking, cerebellum, brainstem lesions, cerebral ischemia, etc. may cause "hand tremors".
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1. Glutinous rice, red dates, and yam soup.
10 grams of glutinous rice, 20 red dates, 50 grams of yams. Wash the glutinous rice, red dates, and yam (slices) together in a pot, add an appropriate amount of water, and cook over low heat until the soup thickens. Glutinous rice and red dates have the effect of nourishing qi and strengthening the brand, nourishing the kidney and nourishing blood; Yam has the effect of nourishing the spleen and stomach, invigorating the lungs and kidneys.
The combination of the above foods has a good effect on the prevention and treatment of tremor syndrome caused by degeneration of the central nervous system.
2. Ginseng pig heart soup.
3 grams of ginseng, 9 grams of angelica, 1 pork heart. Cut open and wash the pig heart, put the ginseng and angelica into the pig heart, put it in the pot and add an appropriate amount of water, cook it over low heat until the pig heart is cooked and rotten, remove the angelica, eat the pig heart, chew the ginseng and drink the soup. Ginseng improves the activity of the central nervous system and enhances the flexibility of the brain; Angelica sinensis has the effect of nourishing and invigorating blood; Pig heart can replenish the heart and invigorate qi, and the same use has the effect of calming the heart and intellect, strengthening the brain and stopping tremor.
3. Shou Wu Angelica chicken soup.
15 grams of Polygonum multiflorum and angelica, 10 grams of wolfberry and 10 grams of wolfberry, 1 hen. Chickens are slaughtered and haired, and the internal organs are washed. Wash the above-mentioned Chinese medicine, put it into the belly of the chicken, put it in the clay pot, add an appropriate amount of water, stew it over low heat until the chicken is crispy, add salt to taste, eat the chicken and drink the soup, this medicinal diet has the effect of tonifying the kidney and intellect, strengthening the brain and stopping fibrillation.
4. Lily longan boiled eggs.
50 grams of fresh lily, 10 grams of longan meat, two eggs, appropriate amount of sugar. The lilies are washed, the eggs are boiled and the shells are removed. Put the lily and the boiled egg into the pot together with the longan meat, add an appropriate amount of water, cook over low heat until the lily is cooked and rotten, and add an appropriate amount of sugar after the pot.
Longan meat has the function of nourishing the heart and spleen, nourishing blood and calming the nerves; Lily can moisten the lungs and clear the heart, prevent neurasthenia, eggs are rich in protein and lecithin, and have the effect of nourishing the brain.
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Even healthy people should be careful when eating and eat less greasy food.
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In general, don't eat or eat less.
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The most taboo for patients with tremor is not to eat greasy or spicy food, which will increase the burden on the body and affect their condition
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Shaking hands is not recommended to eat greasy food.
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Of course, you can eat lighter if you have shaky hands, and if you eat a small amount of greasy food, it is not a problem, and it is best to eat a balanced and healthy diet.
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In terms of diet, patients with tremor should eat more anti-arteriosclerosis foods, such as vegetables, fruits, celery, onions, etc., which have the effect of lowering blood pressure and anti-blood lipids, and eat more whole grains. High-fat, high-calorie, and high-sugar foods should be limited, especially fried foods should be eaten less. Usually live a regular life and avoid fatigue.
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Fatty lard, pork, fresh chicken, duck, fish and shrimp.
Eat more crude fiber vegetables such as celery, carrots, and white calluses.
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When you go to the hospital for examination, you should make sure that you have to take targeted measures after being determined.
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