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The diet of Parkinson's patients is as follows:
1. Eat a variety of diets.
The diet of Parkinson's patients should not be too simple, try to have the full name, so as to ensure that the nutrients needed by the body can be consumed, so the diet of Parkinson's patients should include vegetables and fruits, meat, cereals, milk, and legumes, so as to better enhance their physical fitness.
2. Cereals cannot be single.
When eating cereals, it is generally recommended to consume more than four servings a day. Cereals contain a variety of nutrients, such as protein, B vitamins, sugars, dietary fiber, etc., which can help the body obtain the energy it needs every day.
3. Eat more fruits and vegetables.
Fruits and vegetables are very rich in nutrients, containing a variety of vitamins, minerals and dietary fiber. Among them, foods rich in vitamin C, vitamin E, vitamin A, etc. are preferred. Moreover, the dietary fiber contained in fruits and vegetables can help elderly friends relieve constipation symptoms.
4. Eat more calcium-containing foods.
For Parkinson's patients, they are prone to osteoporosis, so it is very suitable to eat some calcium-containing foods to improve osteoporosis. It should be reminded that you should not take the medicine at the same time as dairy food, otherwise it will affect the efficacy of the drug.
5. Pay attention to fat intake.
Parkinson's patients usually need to take some drugs to alleviate their condition, so they should pay attention to the intake of fat in their daily diet, otherwise it will affect the absorption of drugs. This is not helpful for the disease. Therefore, it is necessary to eat less fatty meat and some meats with high fat content.
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Please pay more attention, vitamin B6 is best not to take, it is best not to drink milk during medication, pay attention to avoid falling during exercise, and patients who are bedridden should pay attention to the occurrence of bedsores.
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1) Parkinson's disease is more common in the elderly, combined with autonomic nerve dysfunction, digestive function is mostly reduced, gastrointestinal peristalsis, weakness, spasms, constipation and excessive oil secretion. Combined with the patient's situation, dietary preferences, attention should be paid to the proportion structure of food, non-staple food, meat and vegetables, and the combination of color and variety. Eat more fiber-rich and easily digestible foods, eat more fresh vegetables, fruits, drink more water, and eat more tyrosine-containing foods such as melon seeds, almonds, sesame seeds, skim milk, etc., which can promote the synthesis of dopamine in the brain and properly control fat intake.
2) Protein diet should not be excessive, blindly giving too high protein diet can reduce the efficacy of levodopa, because a large number of neutral amino acids produced in protein digestion can compete with levodopa into the brain and affect its efficacy. Therefore, eggs, milk, fish, meat and other foods should be appropriately given in the diet to ensure the highest level of protein, and the daily requirement is body weight. If you have fever, bedsores, etc., you should increase the amount of protein.
3) For patients with masticatory and swallowing dysfunction, it is advisable to sit in a sitting position when eating, and should choose foods that are easy to chew, easy to swallow, high in nutrition and high in fiber. Recall swallowing steps before eating. Ask them to swallow excess saliva in their mouths during meals, move food around with their tongues when chewing, eat less at a time, eat slowly, drink water after meals, and swallow the remaining food to prevent aspiration pneumonia.
4) For patients with diabetes mellitus, a diabetic diet should be given; Patients with coronary heart disease and hypertension should have a diet high in sugar, vitamins and moderate protein, and limit the intake of animal fat and salt.
Nutrition plays a very important role in the health of people with Parkinson's disease. Diet is one of the adjunct methods for Parkinson's disease, which aims to maintain the patient's optimal nutrition and physical condition, and to achieve better results by adjusting the diet. The diet of people with Parkinson's disease has many of the same basic principles as the average person, but it also needs to be adjusted according to the patient's own condition.
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Since patients with Parkinson's disease have weakened bowel motility and constipation, it is generally recommended to consume easily digestible foods, as well as some crude fiber foods to enhance their bowel motility and provide adequate protein supplementation.
People with Parkinson's should eat more laxative foods such as fruits and vegetables to prevent constipation. Moderate intake of foods rich in fiber, in small amounts and often. The time of taking the medication and eating should be spaced out, usually about an hour after taking the drug, and then going to eat.
Usually pay attention to supplementing some meat foods to strengthen nutrition and enhance physical fitness.
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There are no special dietary requirements for people with Parkinson's disease. Patients taking levodopa preparations should be given 1 hour before or 1 1/2 hours after a meal at a time from meals. People with constipation should drink plenty of fluids and eat fiber-rich foods.
Proper exercise can help patients recover functionally. Recent studies have shown that Tai Chi is helpful for balance function. In the early stage, patients can take care of themselves in daily life, and in the middle stage, most patients need some degree of help.
Patients with advanced disease require care of daily life. Patients who have difficulty swallowing and choking on water may be given a nasogastric diet. Long-term bed rest should be regularly turned over and patted on the back to avoid the occurrence of bedsores and pneumonia.
Patients with urinary incontinence require catheterization.
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For example, most patients with Parkinson's disease will have constipation symptoms, and spicy food is not good for constipation patients. As for high-protein and high-fat foods, they mainly have an impact on the efficacy of Parkinson's drugs:
High-protein foods, it has been confirmed that high-protein diets will reduce the absorption of drugs in the intestine and into the brain, which can significantly reduce the effectiveness of drugs.
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Parkinson's has a certain relationship with diet.
According to relevant studies, the Mediterranean diet has antioxidant and anti-inflammatory effects, and the Mediterranean diet is inversely proportional to the incidence of Parkinson's disease in later life. The MIND diet is effective in delaying the onset of Parkinson's disease and improving cognitive ability. A vegetarian diet can improve the symptoms of bad mood and constipation in Pachikinsen patients.
The ketogenic diet is effective in refractory epilepsy and can also improve motor symptoms in Parkinson's disease.
Long-term consumption of a Western diet that is high in calories and fat but lacks dietary fiber, vitamins and minerals will increase the risk of Parkinson's disease.
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Parkinson's disease and our Zen Shenzi food is related to filial piety and limb system, if you do not pay attention to moderation in the diet, smoking, drinking alcohol and coffee, etc., it will increase the risk of disease, we must pay attention to a balanced diet, eat a light diet, eat more fresh fruits and vegetables, eat more whole grains, supplement vitamins and dietary fiber.
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Parkinson's has nothing to do with diet, normal diet will not lead to Parkinson's, vitamins, amino acids, and protein need to be consumed normally. Dietary problems related to Parkinson's are chemical factors such as pesticides, soot, etc.
Because of this, when chopping, washing vegetables or eating fruits in daily life, pay attention to washing the surface pesticides, choose healthy, organic and green vegetables to feast on Qi Pei, avoid pesticide intake, and prevent pesticide poisoning.
In addition, attention should be paid to stay away from soot and turn on the range hood when stir-frying to avoid the occurrence of soot inhalation.
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Genetic factors. It is thought that 10% of patients have a family history, and the vast majority of patients are sporadic.
Environmental factors. Industrial or agricultural toxins in the environment that are similar to the molecular structure of neurotropic 1-methyl-4-phenyl 1,2,3,6-tetrahydropyridine (MPTP), such as certain pesticides, herbicides, rotenone and other residues, are one of the most important causes of Parkinson's disease.
Aging of the nervous system.
Some data show that after the age of 30, with age, the substantia nigra dopaminergic neurons begin to show degeneration, but not all of them lead to Parkinson's, aging is the most important factor in the occurrence of Parkinson's disease.
Multifactorial. Interactions.
Genetic susceptibility increases the likelihood of developing the disease, except in a small number of people with familial Parkinson's disease, except for a small number of people with familial Parkinson's disease.
It is due to the combined effect of environmental factors, aging of the nervous system and other factors that will lead to the onset of the disease.
It can be seen that diet is affected, but not much. In terms of food, the main nucleus still needs to be cleaned.
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The results of this study are very uncertain, and most epidemiological studies have shown that non-smokers are more likely to suffer from Parkinson's disease than smokers. Some recent studies have shown that cigarette smoke contains a naphthoquinone derivative, which is an inhibitor of a biological enzyme called monoamine oxidase in the human body, which is related to the prevention of Parkinson's disease. If the results of this study are conclusively confirmed, then we may have access to a new drug for the prevention of Parkinson's disease.
Recently, another research report found that people who like to drink coffee for a long time are less likely to suffer from Parkinson's disease. Some scholars believe that foods rich in vitamin E, coffee, niacin, nuts, fruits, and potatoes reduce the chance of disease. Animal fats may increase the risk of Parkinson's disease.
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Parkinson's disease needs to take relevant drugs, in terms of diet, patients should eat less high-protein food in the morning, which can reduce the clinical effect of the drug, but it does not mean that a little high-protein food can not be eaten, you can eat a small amount at night or noon.
If you do not eat high-protein foods for a long time, it will lead to hypoproteinemia, but it is not recommended for patients to eat high-protein foods such as eggs and milk in the morning.
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Pay attention to a balanced diet, eat happily, and give an easy-to-digest diet that is high in calories, high in vitamins, high in fiber, low in salt, low in fat, and moderate in high-quality protein. Patients should stop smoking and drinking, and eat small, frequent meals.
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Clause. 1. Eat more grains, fruits and vegetables.
Patients should pay attention to ensure 300 500 grams of cereals every day, especially rice, noodles, grains, etc., these grains are rich in carbohydrates, protein, dietary fiber, B vitamins, and fresh vegetables and fruits should also eat about 300 grams, from which more adequate vitamins, minerals and dietary fiber can be obtained.
Clause. 2. Eat soy milk appropriately.
Milk is rich in calcium, which helps to promote the formation of bones, and is very helpful for the prevention of osteoporosis and fractures, you can drink a glass of yogurt or pure milk every day, but you should also pay attention to some of the ingredients, which may have adverse effects on drugs, tofu, soy milk, soy juice, etc. can also play a role in calcium supplementation, and Parkinson's disease patients can also eat some appropriately.
Clause. 3. Limit your meat intake.
For patients with Parkinson's disease, the intake of meat should be mainly poultry and fish, which can be eaten at breakfast and dinner, but for fatty meat with higher fat content, the intake should be minimized.
Clause. 4. Eat half an hour after the meal.
When Parkinson's disease patients take some medicines, they should pay attention to taking the medicine half an hour after eating, which is a good help for the absorption of the drug, so they should pay attention to grasp the time of each meal, and then take the medicine within a fixed time, which can also play a good role in the effect of the drug.
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Patients with Parkinson's disease need to pay attention to their diet:
1. Consume enough energy, protein and nutrients. Clause.
2. When using Parkinson's disease drugs, it is recommended to have normal protein intake and not to eat too much. Protein drugs have a certain effect on the absorption of levodopa, so when taking levodopa, it is necessary to avoid the time period of eating, and it is generally recommended to take the drug one hour before a meal or two to two and a half hours after a meal. People with Parkinson's disease should drink plenty of water and eat more fiber-rich foods to help with constipation.
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