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GenerallyYuan Piece, Yuan Piece This is the price of Urumqi, and other places should be similar. I'm talking about vitamin satisfaction.
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There are many types of B vitamins, is the B vitamins you eat belong to one of them, such as B1, B2 or all of them? Vitamin B has many functions, including helping the metabolism of carbohydrates, proteins, and fats, so vitamin B will not cause weight gain in terms of function. You should look for other reasons, such as staying up late, eating irregularly, etc.
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I can't think of a reason why VB is fat! It should be caused by other reasons!
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Generally, it is 50 yuan pieces, 2 yuan 100 pieces This is the price of Urumqi, and other places should be similar. I'm talking about vitamin B2
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B vitamins are involved in the energy metabolism of sugars, proteins, and fats in our body, and deficiency may lead to a decrease in metabolism. B vitamins do not make you fat.
The nutrients that provide energy are fats, proteins and carbohydrates, which are the most important points for people to pay attention to.
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No, vitamin B can accelerate metabolism, and Vitamin B is a complex vitamin in the B group, and the effect is remarkable.
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No, group B generally includes B1, B2, B6, B12, folic acid, niacin, pantothenic acid, and the effects are as follows:
Vitamin B1: also known as antineuron, helps with beriberi and herpes zoster; The more calories we eat, the more B1 we need because it helps in the digestion of carbohydrates, which gives us enough energy, boosts energy, and also helps to improve mental condition. It is especially needed by people who are constantly under mental stress.
Vitamin B2: helps improve inflammation and ulcers in the mouth, lips and tongue; Promote the normal growth of hair, ** and nails; Together with B6, it also helps to relieve fatigue and refresh the mind.
Vitamin B6: It aids in energy production, makes people feel energized, and is known as a refreshing nutrient. B6 deficiency is often accompanied by other B vitamin deficiencies, and its symptoms are similar to B2 deficiency, and it is also a manifestation of some inflammation, and children may be more affected, manifested by irritability, muscle twitches, convulsions and other symptoms.
Niacin: It helps promote digestive health, prevent and improve gastrointestinal dysfunction and diarrhea; Helps lower blood cholesterol and triglyceride levels; It is also used medically for stomatitis and to prevent bad breath.
Vitamin B12: promotes red blood cell formation and regeneration, prevents pernicious anemia; It can eliminate irritability, help focus and enhance memory; It helps children grow and develop and increase appetite.
Folic acid: is an important vitamin, which, together with B12, favors red blood cell formation and prevents anemia. Folic acid deficiency in pregnant women can lead to spina bifida and anencephaly in the fetus.
In addition, folic acid helps to maintain normal blood levels of homocysteine, an important indicator of heart disease, and prevent heart disease.
Pantothenic acid: Also known as an anti-stress vitamin, it helps in the production of adrenaline (a hormone that helps the body cope with emergencies), which is effective in reducing stress and fatigue. Consumed with vitamin C, pantothenic acid also helps to keep the skin alive and speed up wound healing.
Nature's Treasure Nutritionist Tips: Taking B complex and vitamin C at the same time can help strengthen the body's immunity and relieve stress.
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B vitamins will help you metabolize fat and promote fat burning so you won't get fat.
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No, that one doesn't have heat.
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Let's see if it can all come out!
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Generally speaking, vitamin poisoning is a symptom of people, and it will still be bad for dogs to eat, so it is recommended to buy hydrogen peroxide to induce vomiting, and then boil some mung bean soup to relieve the efficacy.
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It depends on whether it is synthesized or extracted from plants. Synthetic ones are cheap, dozens to more than a dozen yuan a bottle. Pure natural ones are expensive, 100 tens of dollars a bottle.
The best thing is to go to the hospital to check the trace elements, see what you are lacking, don't eat blindly, too much is also harmful to your health.
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Small vials of vitamin B and C are available in pharmacies, and they are also cheap.
Large bottles of Jin Aoli are not available in every pharmacy, there are many brands of such nutritional supplements, small and medium-sized pharmacies generally do not operate too many brands, and there are many brands of large affordable drug supermarkets.
Probably not.
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1. Cause gastrointestinal discomfort.
Long-term consumption of vitamin C may cause nausea, vomiting, abdominal pain, diarrhea, stomach acid, and even stomach ulcers in severe cases. If you have these symptoms after taking vitamin C for a long time, try not to take vitamin C, because vitamin C has produced *** on yourself, but most people will not have such a serious situation. >>>More
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What does vitamin B6 tablets do:
1.It is suitable for the prevention and treatment of vitamin B6 deficiency (vitamin B6 deficiency can cause xanthine aciduria, sideroblastic anemia, nervous system lesions, seborrheic dermatitis and chapped lips) and isoniazid poisoning; It can also be used for vomiting and seborrheic dermatitis caused by radiation sickness and anticancer drugs in pregnancy. >>>More