Why is it so hard to get rid of dampness in the body?

Most of the dampness in the human body is caused by dietary habits, bad living habits and eating habits, are easy to cause dampness and cold signs, such as like to eat sweets, and overeating, the so-called food accumulation of dampness, that is to say, too much diet will cause dampness in the body, therefore, although constantly drinking some dampness drugs or food, but the effect is always not obvious, so to fundamentally remove the dampness in the body, the most important thing is to change the eating habits, try to eat less high-sugar and high-calorie food, And don't eat too much at every meal, at this time, with the adjustment of dampness drugs and food, it will get twice the result with half the effort.

Poor diet, overeating, or overeating or overeating, it is easy to damage the function of the spleen and stomach in the long run, and when the spleen and stomach are deficient and cannot be metabolized normally, excess water will accumulate in the body.

Secondly, excessive cold diet: If you like to eat raw cold and cold food, such as drinking too many cold drinks, cold melons and fruits, and lettuce in summer, it will also damage the spleen and stomach and yang qi, resulting in cold and dampness in the body.

Like to eat greasy, sweet, heavy taste and other fatty and sweet foods: usually greasy, indigestible, too sweet food, is easy to cause gastrointestinal burden, hinder gastrointestinal function, and make the human body produce phlegm and dampness. In addition, eating salty and heavy foods is also easy to accumulate in the body, leading to edema and other problems.

First of all, this is because of the nature of wetness. Traditional Chinese medicine terminology says that "dampness is yin and evil, and its sex is sticky". Secondly, it is caused by the bad habits of our modern people. You can drink Gao Meigao red bean barley flour, which can help us get rid of moisture.

Because the dampness of the human body is a saying in traditional Chinese medicine, you can eat food that removes moisture, use diet to regulate, and eat less greasy. It can also be exercised to recuperate, and reasonable exercise can also remove moisture. Traditional Chinese medicine believes that once the human body is too damp, there will often be a series of conditions, and the ** of these conditions is the same, that is, the dampness is too heavy, which is manifested as unformed stool, dizziness, and heavy headhead, as if carrying something heavy.

Wet is the most permeable. The wet evil never fights alone, and always has to be in cahoots with other evil spirits. Wet and cold together, called damp cold; Together with heat, it is called moist heat; Together with the wind, it is called rheumatism; Together with the heat, it is called the summer humidity.

If the dampness is not removed, the disease will be difficult to heal.

When the body's moisture is too heavy, it can have a serious impact on people's health. If the dampness and evil do not go, no matter how much supplements and medicines you eat, it is like scratching your boots and beating cattle across the mountains. Many people suffer from fatty liver, asthma, hypertension, cardiovascular and cerebrovascular diseases, and even malignant tumors, but in fact, these diseases are related to dampness, phlegm and dampness.

It is recommended to pay attention to regular living habits, eat a light diet, eat less cold and raw food, take oral Chinese medicine, and cooperate with cupping to relieve symptoms.

It's not that the dampness in the body is difficult to remove, but that you haven't found the right way to eat less damp food. Spend less time in dark, damp places. The effect of the old Beijing mugwort leaf foot patch is not bad, remember to use it according to the course of treatment. I've used it and it works well.