I m so lost, what should I do? What do you do when you re lost

You are a problem of lack of self-confidence, and you are a fluke, you don't know why you choose, one or two odds of winning are not to worry about, in the long run, you will suffer a big loss, and the decline in grades is also a historical trend, so you must learn from the actual situation, preview. Studying, reviewing and moving forward together is the last word, and you can supplement your self-confidence with strength. In this way, we can be targeted...

First of all, stabilize your emotions first, at least don't delay what you need to do, the past is behind you after all, don't think about it anymore, you just need to do your current job now, and don't let the same problem appear next time. Mindset matters! Come on!

A lot of people have this problem, including me! This is a very sad problem, and I was also so "cheap" when I took the college entrance examination! As a result, I didn't go to a major undergraduate!

Later, when I communicated with my classmates, I found that many people had this problem, which shows that our first feeling of the topic is very accurate, and what we have to do is to hold back! Can't change it! However, this is easier said than done.

Later, I deliberately did it slowly, so that I didn't have time to change it! You can also try it, good luck!

Be confident in yourself and know that you will all have a lot of pressure to study now, but you have to combine work and rest. Do more outdoor exercise, think less and calm more.

Hello! Do you mean that you are new to all multiple-choice questions? Didn't you do it right by feeling when you didn't know how to do it all?

Or even if you really know the answers to those questions with confidence, you still have the habit of getting them right by feeling first, and then changing the answers?

Loss, sometimes people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Yell loudly for 1 to 2 minutes to vent the resentment in your heart; Sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.

When everyone is lost, you must be firm in your will, I think the reason for your loss must be because of something, you have to believe in yourself, I can do it, when you are lost, think about your parents, think about your friends, think about the things that make you happy.

Don't choose to drink to vent, because after drinking, you don't know what you're going to do.

Find some friends to talk to, I think the best time to show which is your true friend is when you are most lost.

They should be your listeners, and if you don't feel good, you can sing a song to vent and concentrate on it.

I think you'll be much better after singing, and I'm thinking about happy things at this time, and I think you'll cheer up!

There are many things that go unwell and troublesome in a person's life, and it can be said that it accompanies the whole life of the person. What to do? The easiest thing is to treat it with a normal heart. Whatever is calmed down, it's easy to do.

People who have never fallen out of love do not understand love. People who have never been disappointed do not understand life. Those who have never been lost do not know how to cherish.

People who have never lost do not understand the process. Those who have never been disappointed do not understand ideals. People who have never been rude do not know respect.

Those who have never been in harmony do not understand friendship.

Sometimes hurt and failure are not necessarily a bad thing, it can make you better, and so is loneliness and loss. Everything will be a good thing at the end of the day, and as long as you can make it to the end, everything will be brilliant. Life is sometimes cruel, and when you feel that life is like a pool of stagnant water, and there is no ripple in the silence, you will panic.

I tried to grow up, and every time I "needed" to grow up, I rebelled, I was willful, I rebelled, I was hurt, I was sad, I was lost, my tears were falling wantonly, I was broken, to compromise.

If one day, you don't have me in your memory, don't forget every moment of our encounter. When a person is accustomed to the existence of another person, even if there is no liking and love, they will still feel lost and a little sad. There is no fairness in the world of feelings, and I don't care about it.

Our time together will be the most beautiful memory of my life.

After working hard for a few days and still not being shortlisted, I was always a little disappointed in my heart, I was still looking forward to being able to enter the interview, and I told myself in my heart that if I was fine, it would be regarded as a warm-up match, and there would be many opportunities for this kind of in the future. After all, it's still sad to prepare for a week by yourself, come on, next time will be better.

It's useless to think so much, it's better to move, no job, try to find a job, no girlfriend, try to find a girlfriend, do what you can't do well, start with the easiest, don't doubt your own appearance, improve your mental outlook, don't be unconfident, do things down-to-earth, study seriously, rest early every night, don't play with your mobile phone, don't play with the computer, don't watch TV. Wake up early and get ready for the day you do.

This is a normal psychological fluctuation of people, to be honest, I was also depressed during this time, it was very uncomfortable, it was difficult to solve it, it was really uncomfortable, so I went to the road for a walk.

Solve this problem with different relationships. If I'm more introverted, then he might find a way to get his emotions out of his own way, or go shopping on the streets. Yes, I'm an extrovert, and he'll probably find one in this situation.

Your own confidant to communicate. Go for a drink.

Get out and have a look so that you feel good. Or buy a favorite dress or bag so that you can solve the unhappiness. Something heals this minor trauma over time.

Self-confidence or not self-confidence, the main thing is to look at yourself, the work is done, the money is earned, you can do what you want to do, the girlfriend or something is actually not so difficult, enriching yourself is the first thing, keep yourself busy, it is not that you can't do anything well, you can do it twice if you don't do it well, and if you don't do it twice, you will be able to do it well in the long run, and it is very important to believe in yourself.

After being betrayed by the person I trust and love the most, it feels like there is only night left in life, there is no day, and I feel that my heart has been poached away in an instant, and it is empty. Losing confidence in life and not having the courage to live. It's like a fish out of water, and a man out of ...... airIt didn't feel like words.

Don't believe in someone easily, don't believe in love. Once bitten by a snake, he was afraid of the well rope for ten years. When I am lost, I will quietly hide and cry, I don't want to talk, I don't want to go out, I just want to stay quietly in a corner and heal alone.

Friends, when you are sad and in a bad mood, you should first relax your mood, do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. People just think a lot.

In fact, there are not many things, and a lot of things will be thought of, so you have to do more things and keep yourself busy, so that you don't think about it. It's impossible to be happy all the time, life has always had ups and downs, so it's fun. Sometimes it's not a good thing to worry about it, it's not a good thing to be bored, you can use it as a catalyst, you don't have to care about it, there's nothing you can't get over, I sincerely wish you to come out!

Every day as soon as you wake up, you have to say to yourself that today is a good day No matter what happened yesterday After all, yesterday is a thing of the past and cannot be changed Don't let yesterday's troubles affect today's good mood Everything starts now! When you are working, no matter how busy the task is, how stressful it is, don't complain about your work, don't like your work, don't start the day with resentment, like your work, and complete your work step by step, you will have a great sense of achievement! Don't compare with others So you will live a very easy life, Man's biggest enemy is yourself I think you should have heard this sentence So it's not interesting to compare with others Only by comparing with yourself can you always have a goal Don't measure yourself by other people's standards!

When you encounter unfair comments from others, as long as it does not hurt the dignity of the individual, let others talk about it! After all, no one is perfect, no one is perfect, and no gold is enough! If what others say is right, you take it seriously, and if it's wrong, you just treat him as if he sang a song, don't take it to heart, and that's it, there are so many boring people in this world, if you all worry about them, how can you have a good mood!

Right! The most important point is that no matter how busy you are at work throughout the day, you have to take some time to do what you like to do, such as listening to songs, playing cards, etc., well, I don't know if you are satisfied, but I still want to wish you a happy day and a good mood every day!

Regulate your emotions:

Confide in friends and family you trust.

You can go out for a walk, go to the park and go to the mall to relax, and if necessary, you can take time off to rest at home or go on a trip to relax.

Don't always think about the bad place or the place that makes you lost, some things are the result of your own making, so let go of some things.

Facing life positively and optimistically, everyone has had difficult times, and many people with physical disabilities are quite successful.

Listen to songs, play games, and don't get addicted.

Do what you like to do reasonable things, hobbies such as painting, singing, etc.

Don't care so much, it's important to adjust your mood, tomorrow will be better, have the courage to overcome difficulties, the dawn is not far away.

There are no smooth sailing in the pursuit of their goals, there are successes and failures, and the bigger the goal, the greater the sense of loss when failing. It will be much better to recognize that it is normal to have loss. You can prepare for your next pursuit, rekindle hope for your future goals, and feel less lost.

Hello, I'm honored to have your question, about what to do if you are very lost, the following views are for reference, I hope it can help you. One is conscious control. The second is self-encouragement.

The third is language regulation. Fourth, environmental constraints. Fifth, comfort.

Sixth, transfer. Seventh, catharsis. Eight is humor.

Loss is actually a specific manifestation of frustration, such as business failure, broken love, etc., when you are lost, you should deal with it in a positive way, such as singing, traveling, watching movies or talking to good friends, etc., to face setbacks with a positive and optimistic attitude!

Maybe there are a lot of unsatisfactory life and work, sometimes the mood will be low to the bottom, you can listen to ** reading, walking, talking to intimate friends, in short, in the end it is to save yourself, hug yourself, and tell that as long as you live, nothing is a thing, and the problem will always be solved. No matter how bad the mood is, you can't deal with the actual problem, so cheer up, treat the loss as a chance encounter, don't let the bad mood affect you, and wish you to come out of the loss as soon as possible.

Friends, every man has had an experience like yours, don't think too much, your sadness is because you are unwilling, but loss is loss, there is no way to get it back! I can only cherish it in the future, listen to some cheerful songs, and listen less to what she likes, because it is easier for you to think of her, talk to friends more, don't always hold it in your heart, it will be better to say it, I believe that time will dilute everything, it will rush to the depths of your heart, and then gradually forget, wait for your good news!

You have to take the initiative to discover the things around you, I am sometimes the same as you, but I have to learn to face the time when everyone has lost and confused, mainly depending on how your own mentality is, there are many beautiful things in the world, waiting for you to discover, find pressure on yourself or something, there is something to do, and the sense of loss is gone.

Look for the cause of the loss. Everything in the world has a cause and effect, and there is always a reason for the coming of loss. We need to find out what is the cause of our loss, what is causing our own feelings of loss.

Only by finding the root can we better regulate our emotions and coordinate our lives.