Can soy milk and eggs be eaten at the same time?

Of course, soy milk and eggs can be eaten together, and many theories that food can not be eaten together are unscientific, as long as the appropriate amount, there is basically no food that cannot be eaten together, unless there is a problem of allergies, so cooked eggs and cooked soy milk can be eaten together.

Soy milk and eggs can be eaten at the same time, I asked the experts, the reason why you can't eat is that soy milk contains an enzyme that will affect the absorption of protein, so the soy milk should be boiled thoroughly, boiled thoroughly, do not turn off the heat as soon as the soy milk overflows, let the soy milk boil for 5 10 minutes, so that this enzyme will be completely decomposed, and then beat the eggs into the soy milk or eat boiled eggs. However, now we all use automatic soymilk machines, so don't worry, the soy milk cooked by the soymilk machine will completely decompose the enzymes.

Soy milk and eggs can be eaten at the same time.

Yes, because the protein in soy milk and egg meals tend to form sediment, so it has no nutritional effect.

Soy milk and eggs can be eaten together. Soy milk contains vegetable protein, eggs contain animal protein necessary for the human body, also called refined protein, so it is reasonable from the type of protein, there are many people who eat soy milk and eggs for breakfast, but can not be excessively intake, emphasizing the balance of the human body, in addition to protein intake, but also need to consume other vitamin foods.

Eggs and soy milk can be eaten together. Eggs contain essential amino acids for the human body, which are easy to digest and absorb, and soy milk is also rich in protein and minerals, such as calcium, phosphorus, iron and other trace elements, and there is no toxicity between the two.

The calcium ions in eggs can increase the strength of bones, and soy milk is rich in fiber, which can promote intestinal peristalsis. Soy milk and eggs are both high-quality proteins, which are an important part of a balanced diet, and are the main protein intake for vegetarians and patients with hyperuricemia who require a low-purine diet**.

Eggs and soy milk can be eaten together. Soy milk is rich in protein and minerals, such as calcium, phosphorus, iron and other trace elements. Eggs are also rich in essential amino acids for the human body, which are easy to digest and absorb.

Soy milk and eggs are both healthy foods, and there's nothing wrong with eating both at the same time. Soy milk is a mixture that is heated by boiling and is a healthy drink rich in soy protein.

Eggs are one of the representatives of animal protein, and the organic combination of the two will allow the eater to balance nutrition, and the intake of animal and plant protein can play a good role in supplementing protein.

So eggs and soy milk can be eaten at the same time

First of all, tell the answer, soy milk and eggs can be eaten together, there is no scientific basis for mutual restraint, many people say that soy milk and eggs can not be eaten together, but it is not credible to spread falsehoods.

It is recommended that when eating with soy milk, the eggs are directly made into a boiled egg, or a tea egg, which is less greasy than fried eggs and scrambled eggs, and it is not easy to gain weight after eating.

God's Land***.

Soy milk and eggs should be eaten at the same time, because soy milk is also a nutritious product, and eggs are also very protein.

Can you eat eggs and soy milk together?

The first reason is that soybeans do contain some trypsin inhibitors, and their activity is to inhibit the digestion of trypsin, thereby reducing the absorption of protein. We say that soy milk must be cooked and eaten, and one of the effects of cooking is to destroy the activity of protease inhibitors. However, this has nothing to do with eggs.

If its activity is disrupted, then the digestion of any protein will not be affected; If it is not destroyed, then not only the eggs, but also the digestion and absorption of soy protein itself will be affected.

The second is purely a rumor. Trypsin is an enzyme secreted by the pancreas of the human body or animals to break down proteins. If such an enzyme exists in soybeans, it is purely because soybeans can't get along with themselves, and they have long been eliminated in the process of evolution.

Probably the first person to make this statement did not see the word "inhibitor" after "trypsin", and took it for granted to "reason", so it spread. The "viscous protein" in eggs is a protein that binds sugar, and it is itself a protease inhibitor that binds trypsin to inactivate it. Since there is no trypsin in soy protein, there is no contradiction between the viscous protein of eggs and soy milk.

However, this "sticky protein" itself is an allergen, and some people are allergic to eggs, and one of the possible culprits is it. If there is a certain ingredient in soy milk that binds to "viscous proteins" and makes it desensitized, it is a good thing.

Can you eat eggs and soy milk together?

Eating soy milk and hard-boiled eggs should be no problem

You can eat it together, as long as you don't drink it with soy milk.

There are not so many generals, what if you eat it.

Soy milk and hard-boiled eggs can be eaten together, but do not add raw eggs to soy milk when boiling soy milk.

This is because soy milk contains a trypsin inhibitory substance, which can destroy the activity of trypsin and affect the digestion and absorption of protein. Eggs contain a mucous protein that binds to trypsin, rendering trypsin ineffective and thus hindering the breakdown of proteins.

The temperature of soy milk after being washed into the egg decreases, which cannot inactivate the viscous protein, which will make the trypsin in the human body lose its effect and affect the protein digestion.

But it doesn't hurt to eat.

Very nutritious breakfast, the two are not compatible.

After eating, be sure to brush your teeth, because the yolk of the egg tends to stick to your teeth, which will be accompanied by a considerable degree of embarrassment in your work.

Remember, it's brushing, not rinsing, rinsing your mouth doesn't work, I tried many times, and there is still egg yolk!!

Thank you for the answer.

Can you eat eggs and soy milk together?

It's best not to, it will reduce each other's nutritional value, and it will be mildly uncomfortable.

Soy milk contains trypsin inhibitors, which can inhibit the activity of human proteases, affect the digestion and absorption of protein in the human body, and the egg whites of eggs contain viscous protein, which can be combined with trypsin in soy milk, so that the decomposition of protein is hindered, thereby reducing the absorption rate of protein by the human body.

Yes, both are high-protein foods.

It can be eaten at the same time, but not at the same time.

OK. Both are very nutritious.

It is better not to, as this will be detrimental to the absorption of nutrients from both.

Of course, you can, but it is best not to eat eggs for a day after eating, otherwise you will gain weight.

It is best not to eat plant protein and animal protein together, as the nutrients are not well absorbed.

It should be ok. If you don't like it, don't.

Mom said, better not.

Can you eat eggs and soy milk together?

Yes, soy milk and eggs really can't be used together, as well as shallots and tofu, cucumbers and tomatoes, like these three are the ones we most often go together, and they can't be used together.

Soy milk and eggs can be eaten together, but it will not be conducive to absorption, and honey and beans are more likely to cause indigestion when eaten together.

Do not wash eggs with soy milk. Because the mucus protein in the egg combines with the trypsin in the soy milk, it loses its nutritional value because it produces substances that are not easily attracted to the human body.

Soy milk and eggs should never be used together, it is very easy to cause indigestion, and in severe cases, it may require hospitalization.

It is best not to eat milk and eggs together, which is not conducive to absorption and is prone to indigestion.