What should I do if I feel that the lights in the house are not turned off and the door is not locke

Psychology that most people have. The way to change it is to confirm it before going out, such as looking at the switch, you can turn it on and off. Lock the door and push it by hand to confirm that there is no problem.

In fact, many people have your experience, which in psychology, teaching a kind of obsessive-compulsive disorder, the most important thing is that their psychological pressure is relatively large, and they have not adjusted well, and they can change their mentality to a certain extent if they adjust their mentality as much as possible.

I feel that there is no door, that is the mental effect, you can close the door or turn off the light when you do an association action, such as when closing the door, put the door handle at the door to close the door to know that the door is closed, next time I think of the door pull is not pulled, look at the light when the light is turned off, the light is dark. You can remember whether the lights are on or not.

You call it obsessive-compulsive disorder, have you been under a lot of pressure recently, regulate sleep, release stress, go out for a walk and distract yourself, and divert your attention. If you have a good mentality and a good mood, everything will go well.

This is a sign of insecurity, that is, every time you always feel that you have not done your things well, next time you can take a photo in advance, such as giving the house before leaving. Close the store, and then take a picture**.

Every time I go out, I feel that the lights in the room are not turned off and the door is not locked, it is obvious that I am suffering from obsessive-compulsive disorder, many people will have this thought, if you want to change it, you can only divert your attention and pay attention to adjustment.

I think you're very similar to me, I'm always worried that the door isn't locked, and when I do the laundry, I touch somewhere else, and I always want to wash it, and after washing, I look again and again, whether it will touch the door, etc., and even when I go out, I often go back to close the door over and over again, and then I may go back to my house to see if it's something, but I always feel uneasy.

You're a little obsessive-compulsive, every time you go out, you feel that the door is not locked, and the lights in the room are not turned off, and the teacher is a little worried about that class.

Every time I go out, I always feel that the lights in the house are not turned off, and the door is not locked, I think it is very safe for you to do this, and you should be careful at all times.

This is a typical obsessive-compulsive disorder, which can only be hinted at in one's heart and put one's own faults over.

Every time I go out, I always feel that the lights in the house are not turned off or locked, which is the so-called obsessive-compulsive disorder. A lot of people have this hair.

Psychological problems, do you often like to forget things, so you always feel that nothing is in order at home.