What kind of attitude should you have when you are angry with others?

Find a way or outlet to vent, if you're really angry. For example, find a good friend to complain and scold those who make you angry. Or find a toy and beat it up.

Tonight, I was angry just now, and we walked in the evening and saw a store on the side of the road in front of our house recruiting people in the computer department, and BF said to ask because it was so convenient to work at home. I'm waiting outside, bf himself went in and asked, after coming out, he told me that the inside is all garbage, the boss is not there, the following employees have a problem, ask a word and ask three or four times they ignore it, I listened, I don't know the anger that ** came, let bf go first, and then I went in by myself, still wearing pajamas, I went in and smiled and talked, and asked again the question that bf had asked them before, and they were really the face that bf said before, I asked three times and didn't look at you, nor did I look at the bird, I endured it to the limit, I really couldn't bear it at the time, I kicked it out, and kicked over a chair next to the man, okay, finally all looked up, fuck at this time the old lady didn't want to see you anymore, turned around and left, kicked out all the way, until the door, the last chair was also kicked over by me, from beginning to end none of the birdmen dared to speak, and they were in a particularly good mood after coming out.

When I came back and thought about it, I felt like a shrew, I had never dared to do this before, but I really didn't want to be fucking angry anymore.

Therefore, to sum it up, those who have nothing to do with their own future and interests, if you are angry, vent it on the spot. If it's in the company, then put up with it, and resign if you can't stand it.

The most important point is not to take those people and things that make you angry in your eyes, why should you be angry with others, if you are really angry, they will succeed, so you should live more happily, but you should be angry with those who want to make you angry!

I think it's not worth it to be angry with others and for what you hate, he has made you hateful and hurt you like this So in a word, when you associate with them, don't treat them as creatures of the same level as you at all. Do you understand what I'm saying? Who wouldn't be angry about being a dog all the time?

Me too! I am not used to looking at this type of person by nature, but the saddest thing is that I have to face it every day. What to do? If you don't pay attention to him, you won't have him in your eyes, the so-called out of sight and out of mind! Hehe.

Why get angry?

If you figure it out, you'll have to do it

If there is really such an immature person who has to make others angry to be happy, ignore him.

Bodhi has no tree, the mirror is different, there is nothing in the original, and there is dust everywhere.

Meeting an infuriating relative can be a challenge, but here are some suggestions to deal with the situation:

1.Stay calm: Try to stay calm and don't get irritated by your relative's actions or words. Staying calm will help you better handle and solve sail or arrow problems.

2.Set boundaries: Determine your own boundaries and personal boundaries, and don't let your relatives' actions encroach on your personal space and dignity. If the behavior of a relative is excessive, you can appropriately express your dissatisfaction and resolutely defend your rights.

3.Seek support: Share your feelings with a friend, family member, or partner around you and seek their support and understanding. They can provide emotional support and advice to help you better handle the situation.

4.Avoid quarrels: Try to avoid getting into arguments and conflicts with relatives. Quarrels often only exacerbate tensions and exacerbate the situation. If your relative's words and actions are unbearable, you can choose to leave temporarily or avoid contact with them.

5.Seek compromise: If possible, try to solve the problem through compromise. Find a mutually acceptable solution to ease tensions.

6.Seek professional help from a group: If a relative's behavior is seriously disrupting your life and mental health, you may consider seeking help from a professional counsellor or family therapist. They can provide more in-depth guidance and support to help you navigate this difficult situation.

Most importantly, it is important to remember your feelings and needs and not to let the actions of your relatives affect your happiness and health.

Under normal circumstances, the best thing is not to let yourself continue to be angry, but to adjust your mentality, that is, to be calm, not to worry about that kind of person, and to stay away from that kind of person in the future.

If you meet someone who often annoys you, then the best thing to do is to stop talking to him and break off your friendship with him.

It's a technical job, and you have to start with your usual work.

Actually, I think you can try to make a paralyzed face, no matter what others say, you can maintain a look. Especially when others provoke you, even if the small universe in your heart is going to be **, you can still have an expression on your face that I don't care. In this way, it is estimated that the person who angers you will be really angry, hey, this is what people say about the Tao is one foot high and the magic is one foot high, learn a little hard!

However, this seems a little inhumane.,After all, everyone wants to be a straightforward boy or girl who wants to cry and laugh when he wants to laugh.,If you maintain an expression every day.,You won't be able to find a partner.。 So, I think when you are angry in the face of other people's malicious anger, you have to smile happily. Also, treat him like a puppy who barks there without anything, anyway, he himself is not afraid of losing face, and is willing to act there like a clown jumping beam, acting back and forth, why do you waste people's minds, heh, laugh at him.

By the way, you must not be led by the nose, just two sentences, it will make you blow up, and then make a fool of yourself there. You always have to remember that his purpose is to make you angry, and once you are angry, he is satisfied. So, don't care about what comes out of his mouth, anyway, the mouth is not on you, and you can't control him, if you want to bite you, let him bite it.

In my opinion, verbal attacks are the lowest and worst attacks, and we must not take them seriously, and let him go and see what he can become in the future.

The above is my suggestion, you can try it, and send you a sentence: the person who learns to control his emotions is the real strongest.

First, silence, people say silence is golden, when you are angry, you think of venting, but if you just blindly vent, it will hurt others, and even hurt yourself. So, silence is the best option. It's not that there is a saying that out of sight is pure, and when they are not there, slowly sort out their emotions.

When you feel that you are not so angry, then find a way to solve the problem between you, it is best for everyone to calm down, which is conducive to dealing with things rationally! It won't make a big deal either!

Second, you can also divert your attention, when you are really angry, you can think about when you are happy and happy, at that time you feel that the world is beautiful, and when you look at the most in front of you, you will feel: the world is so beautiful, but you are so irritable, this is not good, not good! Look at other things in front of you, beautiful scenery, beautiful people, then your anger will be less, and you will not show your anger!

You can also try to vent on paper, because anger needs to be vented, and when you want to endure it or not, you can draw circles on the paper, slowly and slowly, you will not feel angry, and calm yourself down little by little!

The last thing I need to conclude is that as a woman, when you face others who provoke you, you first ask yourself, "Is it worth it?" Anger is bad for the body, many people have said that maybe you don't care, but do you care about the face?

Too much anger is easy to get wrinkles, which can't be made up for no matter how much **. That kind of person is willing to say it, just say it, you can hum the actor next to you, and I will turn a blind eye to the performance that should cooperate with you! "The mood is also beautiful.

Send you a word, endure.

Life will not be smooth sailing, whether we are in life or work, we will always encounter all kinds of contradictions, disagreement is easy to dispute, some hot-tempered people also like to speak ill of each other, at this time the contradiction will only escalate, everyone is particularly unhappy.

When others provoke you, the first thing to think about is to endure, no matter what the reason or whom, you have to understand that being angry will only make things more complicated, and our quarrels are actually emotional and fierce to solve things, definitely not to make this matter worse. If you show that you are annoyed and angry, not only will you be out of control by such extreme emotions, but the other person will also, so the two of you will have a falling out, which is definitely not the best way to solve the problem.

Finally, after the mind calms down, think about why others say this about you, what is the reason? If it's your own fault, then take the initiative to apologize, if it's really the other person's fault, then you should control your anger and return it to an indifferent face.

Mature people will not express their emotions on their faces, when others provoke you, you can pinch yourself with your hands, and keep hinting in your heart that you should not be angry, and when you pass the point where you are most angry, it will be much better.

Still smiling, hiding all the hatred in his heart, because there is no need.

Suppress your anger first, and then get out of the situation as quickly as possible.

If it were me, I would have treated him as if I hadn't seen him and ignored his existence.

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Remember that all your anger is paying for someone else's mistakes, and that's a stupid act!

Sometimes it's at that moment that I get relieved.

You have to think that if you lose your temper, it will bring a lot of troubles.

Find a way to vent without harming others, otherwise you will feel uncomfortable.

When people are angry, they behave differently, some people are angry and immediately express them in words, and without thinking, they immediately attack each other with words, which will lead to endless quarrels and even cause physical conflicts, which may be the worst way to deal with their own anger;

Some people are angry and have a small part of verbal expression, and they will immediately express it with actions, which may be very scary, and they will reflect all their anger into behavior, and they may do something extraordinary because of impulse;

Some people are angry, they will be suppressed immediately, and when they can suppress it, they will have great ups and downs in their hearts, but there is no performance, and outsiders basically can't detect it, thinking that this person is weak, or accepting their behavior and living language, giving people a wrong message;

When he couldn't hold it down, he tried his best to escape from it, diverted his attention, and hypnotized himself, so that he could be a good old man who would not lose his temper, and exaggerated himself as an "internal injury". When you are particularly angry, it will explode, which is even more incomprehensible, and will make people feel too neurotic, like explosives, which will explode when touched, and will keep people away.

The above coping methods are not good, emotions should be reasonably expressed, released immediately, not good, habitual depression, not good.

In the face of one's own anger, reasonable and correct expression is what should be done. At present, I believe that the most reasonable expression is to immediately realize that you are angry, if it is your fault first, the first thing you should do is to apologize, and after the other party accepts it, you can express your anger if necessary after saying why you are angry or pointing out the other party's fault.

In this way, there is a reasonable and smooth channel for the release of emotions, and both parties can immediately realize that they are wrong, so that they will not be entangled in this matter, wasting time and feelings.

Recently, from the other side, I have experienced that "the extremes of things must be reversed", and I feel that almost anything if it goes to a relatively extreme situation, there will be a reversal, and many things need to be alert to this phenomenon, and it must be stopped in moderation, and we must learn to grasp this degree, and we can't let it develop!

The pendulum will swing! Stop!