I want to grow taller, and now I m feeling inferior

.Much taller than me.

Don't feel inferior, it looks like you think you're short.

Actually, there are many people who are shorter than you, and I'm also short, but I don't think like you, I think it's still small.

You're worrying too much, how can it not be long?

If you say that your feet are growing before, but now they don't, it may be a problem caused by your psychology.

It's not worth worrying about that. I'm worried that it will make people grow slowly, so ah. Don't worry!! ~

Maybe it's not long, you don't have to feel inferior, I'm just. You can also go to the hospital for a check-up, and the hospital can tell if you can still grow taller based on your bone density.

Women can grow for about 1 or 2 years, and there is hope for men! After development, you should drink more dairy products and play basketball more when you are a child!

Rely on me I'm 19 now, Caimi What else do you want Why are the children higher now? The main reason is that the standard of living has improved You eat more Eat more nutritious Don't believe it You don't eat something good Just by thinking about it, can you grow taller?

Dizzy, enough is enough, I'm just you, you're inferior, then I can hit the wall.

Ahem......You're really ruthless, uh......

11 meters longer in 4 years!!

11 meters? I admire it so much !!

Did you eat fertilizer and grew up hungry?

Because being short always has low self-esteem, in fact, you need to adjust your mentality, and don't be too sensitive. Nowadays, many people may be more and more pursuing perfection, and they may feel inferior if they are not tall enough in the eyes of others, but this is not the case, the most important thing to be a person is to see how the person's character is, how is the person's character, even if he looks good and tall, if the person's temper is always very bad, and then the personality is not too good, then there is no way, what is the use of a good-looking skin? So it still depends on the truth, as long as you can work hard and then treat others gently, it's actually okay.

Growing taller has the advantage of growing taller, such as being an athlete or something, if you really feel that you are too tall, it is better to memorize the key things, eat a lot of calcium tablets to promote ossification, this is first of all a personal opinion. Here's what I found online:

The hairstyle can't be too puffed up and too high, and the clothes and pants can be matched casually, and you can buy it in **.

Shoes, don't wear basketball shoes, or high heels, wear low-top shoes, preferably bright shoes in color, so that people can pull their eyes down.

2 In fact, there are skills in walking, except for shopping malls, the road is generally enamel, and the melon is not so flat, and it stands low to the side.

And then there's the key.

Self-change.

1 night every night before bedtime.

The heavier the heavier the better, within the acceptable range. 20 minutes.

Divide it into two times, kill two birds with one stone, and you can also build strength.

2. Control the amount of water you drink, minimize it, and stick to it for a year (the spacing between people's spine is 3 cm) 3. Try to bend your body when no one is around, and don't do too much stretching.

That's how my friend changed, and now he's pretty good-looking.

If you are short and want to grow taller, you can apply Kou Quanya and develop good habits.

1. Usually do more pull-up exercises, such as playing basketball, high jump, parallel bars, girls can skip rope and play badminton.

2. Eat a reasonable diet and eat more foods and foods that contain calcium, iron, zinc, and high in calcium, bone broth, seafood, beans, shrimp, crabs, shellfish, seaweed, and beef.

3. Pay attention to the reasonable arrangement of work and rest time, don't stay up late, and get enough sleep at night, which is the key to growing taller.

Drink more milk and other calcium supplements to promote bone development Play more basketball and exercise!

Don't think so, what's the shame of it, I don't know how many people are shorter than you, I still think I'm tall!

Do more exercise, and when you sleep, you think you can grow taller. You can also do doubles, horizontal bars, and you can also eat some vitamins. (Amway's is very good, but it's a little expensive).