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One. If you want to make ** whiter, do you want to eat more white food? Some people say that "if you eat too much soy sauce, it will turn black", is it true?
If eating white things** will turn white, and eating black things** will turn black, then should eating too many kiwi fruits turn into Shrek? If you eat too much little blue plum, you should become a blue elf? It didn't, right?
Therefore, there is no medical basis for judging whether the color of food affects skin color. One. If you want to whiten your complexion, you should drink more water, don't stay up late, stay away from fried food, and staying up late will cause abnormal oil secretion at night, as well as lead to hormone secretion rhythm confusion and melanin precipitation, the formation of acne and pigmentation and other serious problems.
The direct problem caused by fried food is the formation of acne, and the acne marks caused by acne are difficult to get rid of for a while, which will affect the effect of whitening, so if you want to whiten, you still have to stay up late and fried food.
Chestnut: Chestnut, sweet and warm in nature, into the spleen, stomach, kidney three meridians, can nourish the stomach, strengthen the spleen, tonify the kidney, strengthen the waist, strengthen tendons, invigorate blood, stop bleeding, reduce swelling, etc.
Chestnuts are also rich in unsaturated fatty acids, vitamins and minerals, which can resist osteoporosis, high blood pressure and other diseases. Eating more chestnuts in autumn is a good choice! Pomegranate:
Since the Han Dynasty, the pomegranate, a specialty of the Western Regions, was introduced to the Central Plains, which is sweet and sour, astringent and warm, can effectively resist oxidation, reduce oxidized cholesterol deposited in the body, delay aging, and is very effective for throat dryness and thirst in early autumn. Let's take a look at Japan's Zhekor bar, which can make ** whitening and translucent play a very role in dealing with this problem, and it has been popular in the world for many years, but there is a point, it is really expensive.
Are you satisfied with the above?
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1.Jaundice**xanthemia: seen in biliary obstruction, hepatocellular damage or hemolytic diseases, due to the increase in bilirubin in the blood, resulting in the yellowing of **mucosa, early or mild in the sclera, more obvious in **.
Pathological causes, common in: anemia, hepatitis B, cirrhosis, etc.
2.Food-based yellow staining: carrots, pumpkin, orange juice, water spinach, cabbage, mango and other vegetables and fruits are rich in carotene, excessive intake causes carotenemia, causing **yellowing, with the palms and soles of the feet as obvious, followed by the face, behind the ears, and in severe cases, the whole body can be affected**, but generally does not occur in the sclera and oral mucosa.
3.Drug-induced ** yellow staining: long-term use of drugs with yellow pigment, such as adipine, furans, etc., can also make ** yellow, and severe cases can manifest scleral yellow staining.
Eat plenty of fresh fruits and vegetables rich in vitamin C, such as tomatoes, turnips, lemons, cherry tomatoes, etc., and remember to stick to them!
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Carrot juice: Crush the fresh carrots and squeeze the juice, take 10 ml to 30 ml, wash your face every morning and evening, pat your face with fresh juice, and pat your face with your hands coated with vegetable oil after drying. In addition, drinking 1 cup of carrot juice a day also has a freckle removal effect.
Dietitians say that carrots are rich in carotene, which can be converted into vitamin A in the bodyVitamin A also has the effect of smoothing and strengthening, and can prevent and treat roughness and freckles. Oh, the principle is quite complicated.
I used this method at first, but then I heard that carrots cause pigmentation! Stop being scared immediately! I don't know which one is true, but I don't dare to take the risk!
It's better to believe what you have than what you don't have! But it's a pity that the color of the pp, hey, I guess God stole a little lazy when he made it, so that it has such a flaw).
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Materialistic Methods:
1. Eat less meat, toxin precipitation reaction on the face; Eat more vegetables and fruits; Eat less when it's dark, don't eat supper.
2. Never stay up late, stay up once, the face is a little yellow, it can't be reversed, and it can't be observed in the short term.
3. Never smoke or drink, especially second-hand smoke.
4. Exposure to the sun is very good for health, but the disadvantage is that it is extremely hurtful, so be sure to wear a hat, an umbrella, or wear sunscreen.
5. The most important point, regardless of men and women, you must know that in fact, the things of men and women are extremely disfiguring, because they directly hurt the kidneys, and the face is sallow for a long time, and the progress is slow but irreversible, just like staying up late. It's that women rely on that to nourish everything. The most beautiful thing is not to move that heart and ensure that youth lasts forever.
The average person can't do it. (I thought to myself, but it didn't hurt my kidneys more than I did).
6. If you cook, then remember to wash your face immediately after dinner, the oil smoke is very hurt**.
7. Don't mess with high-end cosmetics and skin care products, especially those that contain hormones, which will cause dependence and permanence. When using skin care products, remember that the simpler the ingredients, the better.
Idealistic Approach:
1. I often meditate in my heart: Nan Wu Miao color body is like coming, Nan Wu Silent sound is like coming, Nan Wu Bao Lotus step is like coming, insist on being beautiful.
2. Often offer flowers and fruits to the Buddha, beautiful appearance.
3. Don't be jealous, don't make irresponsible remarks, don't get angry, and endure humiliation. As the days go by, the appearance must become beautiful.
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I recommend that you still check your body first, for example, to see how much liver function you have. Then there's the in-tone. Make sure you sleep, eat, sleep and so on.
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We're yellow, that's normal.
There are many reasons for this, so don't check it out.
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Generally speaking, it should be a lack of vitamins.
There are several reasons for the formation of roughness: peeling and roughness due to dryness and lack of water; Failure to remove the stratum corneum on time; **After allergies, there is no good care; use of cosmetics that are not suitable for the nature of **; Often stay up late and so on. >>>More
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